Griffith Consulting

Call Directions Website Contact the business

Griffith Consulting Transforming people, teams & culture

Energy running low? Take a morning to recharge.When work and life demand a lot, it’s easy to keep pushing without notici...
30/09/2026

Energy running low? Take a morning to recharge.

When work and life demand a lot, it’s easy to keep pushing without noticing what’s restoring your energy and what’s draining it.

Our Rejuvenation Day offers space to step back, rest deeply and reset your focus.

Through gentle yoga, breathwork and meditation, our rounding program helps you settle into a more restful state, creating space to recharge and experience deeper meditation.

You’ll also receive a workbook and time for guided reflection. Explore what’s working, what you’re ready to let go of and what you want to make space for.

Drawing on traditional wisdom, we’ll consider the natural rhythm of starting something new, nurturing what supports us and releasing what has fulfilled its purpose. A practical invitation to adapt to change and use your energy more purposefully.

Join us for a spring reset, supporting your energy, wellbeing and resilience for the remainder of the year.

📅 Sunday 18 October 2026
🕘 8.30am to 1pm
📍 Carlton
With Tegan Wallis ~ Meditation & Ayurveda

Link in bio to register.

Last week, we had the pleasure of teaching meditation to the wonderfully creative and dynamic leadership team at Mim Des...
21/09/2026

Last week, we had the pleasure of teaching meditation to the wonderfully creative and dynamic leadership team at Mim Design

The meditation program is part of Bridging The Gap, our eight month leadership development program.

Meditation plays an important role in the program. It gives us the space to slow down, release accumulated stress and develop the clarity and self-awareness that thoughtful leadership requires.

It’s always a pleasure working with people who are so open, curious and willing to explore how meditation can support both their leadership and wellbeing.

Thank you to the Mim Design team for such a lovely week. We look forward to continuing our work together over the coming months.

Last week, we wrapped up our eight month High Performance Leadership Coach Program with the Warwick Fabrics Australia le...
21/09/2026

Last week, we wrapped up our eight month High Performance Leadership Coach Program with the Warwick Fabrics Australia leadership team.

It has been a fantastic journey, filled with honest conversations, shared learning and a genuine commitment to growing together.

In our first seminar, the team spoke about what they hoped the program might bring. Greater clarity around what matters, stronger goals and habits, better balance, deeper connection, and the opportunity to build on the strong alignment already present across the leadership team.

Eight months later, it was rewarding to reflect on how many of those early intentions had become part of the team’s shared language and everyday approach to leadership.

Throughout the program, we explored self-awareness, communication, energy, wellbeing, goal setting and what it means to coach and support others to perform at their best. Most importantly, the team was willing to put the ideas into practice and have the conversations that meaningful growth requires.

Leadership development is rarely about one big breakthrough. More often, it is the result of small insights, repeated actions and a willingness to keep looking honestly at how we show up.

Thank you to the Warwick Fabrics Australia Fabrics team for the trust, openness and energy you brought to the program. It has been a pleasure to work alongside you and witness the growth across the team.

The formal program may have finished, but the real value will continue to unfold in the conversations, choices and everyday moments of leadership that follow.

Thanks so much Jellis Craig for having us be part of your wellbeing morning on Friday. It was a great, holistic event an...
21/09/2026

Thanks so much Jellis Craig for having us be part of your wellbeing morning on Friday. It was a great, holistic event and was a pleasure to guide you all through a breathwork and mindfulness practice, and to share some of the benefits and science behind meditation.

What could change if you gave yourself 20 minutes, twice a day, to truly rest?And not just any rest. A state of rest up ...
10/09/2026

What could change if you gave yourself 20 minutes, twice a day, to truly rest?

And not just any rest. A state of rest up to twice as deep as deep sleep.

Our upcoming meditation courses will teach you a simple, natural and effortless technique to move you to a very profound level of rest where you can release stress, restore energy and bring greater calm and clarity into everyday life.

Our next Melbourne course begins on 28th September.

Curious? Learn more or book an introductory call with us.

Link in bio to learn more.

Peace does not begin when the world becomes quieter.It begins within us.In this short reflection for Calm in the City’s ...
09/09/2026

Peace does not begin when the world becomes quieter.

It begins within us.

In this short reflection for Calm in the City’s 100 Days of Peace, Steve Griffith shares how meditation and daily routines helps us return to stillness, even when life feels busy, uncertain or demanding. Watch via the link in our bio.

When we create more peace within ourselves, we bring more peace into our families, our workplaces and the world around us.

If you feel ready to begin, learn to meditate with us.

Link in bio to find out more.

Sometimes we don’t need to do more. We need the time and space to simply BE more.Join Griffith’s Alex Griffith for a Rou...
08/09/2026

Sometimes we don’t need to do more. We need the time and space to simply BE more.

Join Griffith’s Alex Griffith for a Rounding Morning, moving through two full rounds of:

YOGA → BREATHWORK → MEDITATION → REST

Together, these practices help the body and mind settle, release accumulated stress and fatigue, restore energy and experience deeper rest. Leave feeling calm, relaxed and ready for the week ahead.

Sunday, 20 September
Carlton
8.00am arrival, 10.30am finish

Link in bio to register.

We had a lovely weekend teaching another wonderful group from Nelson Alexander meditation as part of their Future Leader...
04/09/2026

We had a lovely weekend teaching another wonderful group from Nelson Alexander meditation as part of their Future Leaders Program.

This is only some of the group, as many others have learnt to meditate with us over the years. It’s always wonderful to see the practice ripple through an organisation, supporting not just individuals, but the future leaders and culture makers who will help shape its direction.

It’s always a pleasure to partner with you Nelson Alexander.

We’re honoured to be part of Calm in the City: 100 Days of Peace, a beautiful initiative bringing people together throug...
04/09/2026

We’re honoured to be part of Calm in the City: 100 Days of Peace, a beautiful initiative bringing people together through meditation, connection and a shared intention for peace.

See what the Dalai Lama has to say about the initiative and join Griffith’s Steve Griffith tonight as he shares his message for peace, followed by a global meditation.

One hundred days. One hundred voices. One shared moment of stillness each evening.

Follow the link in Calm in the City bio to join at 9pm tonight.

We leave for our Leadership Meditation Retreat in two months.We’re finalising our group now, with only a few rooms remai...
04/09/2026

We leave for our Leadership Meditation Retreat in two months.

We’re finalising our group now, with only a few rooms remaining.

If this experience has been sitting somewhere in the back of your mind, perhaps it’s time to ask:

How do I want to feel two and a half months from now?

Meditation & Ayurveda Retreat
31 October – 11 November 2026

Link in bio to learn more and download the brochure.

Reach out to learn more or secure one of the remaining places.

Address

Services Available In:
Ivanhoe, VIC
3079

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61394998099

Website

Alerts

Be the first to know and let us send you an email when Griffith Consulting posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Griffith Consulting:

Shortcuts

Share

Category