19/06/2026
COACH TYLER 🤗
Being in the fitness industry, it’s so easy to focus on being a coach and guiding other people while forgetting to invest that same energy into yourself.
I never imagined I’d find myself on this side of the journey. For a long time, I believed I had found the balance between comfort and taking care of my body. But after having kids, I became fixated on my old body and constantly compared myself to who I used to be.
Over time, I realised I’m in a different season of life now and instead of chasing the past, I needed to appreciate and value where I am today.
This challenge gave me the opportunity to focus on my current goals and what excites me now, rather than what once was.
There will always be a time when you were stronger, lighter, fitter, or when things seemed easier. But the people who achieve the most sustainable success are often the ones who stay in their lane, trust the process and keep showing up.
Progress isn’t about becoming who you used to be. It’s about becoming the best version of who you are right now.
HAPPY WEIGH OUT DAY FAM! 🔥💪🏽 Be proud of your progress big or small and learn to be kind to yourself more- you deserve it 🩵- Tyler
Not a challenge but a lifestyle 🎤
