09/06/2026
Join us this Thursday night for our winter evening event at The Cubana Resort at Nambucca Heads, with guest speaker Lisa Crawford.
The event will begin at 5:30pm with nibbles and cocktails/mocktails around the fire, before the event begins at 6pm with a conversation with Lisa Crawford, the co-founder of Oasis Within, a private retreat sanctuary in the Nambucca Valley, followed by a taste of the menu, banquet style.
In this gentle, conversational talk, Lisa explores how the way we care for ourselves needs to shift through the different seasons of a woman’s life.
Together we’ll explore the often overlooked connection between chronic stress, our hormonal changes, as early as our mid 30’s and why caring for your nervous system isn’t a luxury but a quiet foundation underneath everything else.
The talk includes a short, simple practice you can take home and use anywhere, in charged moments. Whether you’re in your late 30s and just beginning to notice the shift, deep in the thick of midlife, or on the other side looking back, this is an invitation to slow down and listen in, to your body, your wisdom, communicating in those moments of pause.
We look forward to seeing you there!
Link to tickets is in our bio.