07/10/2026
It’s been a while since I revisited the powerful concept of ‘intent’, which is central to the development of emotional health. Lately I’ve been thinking about the relationship between intent and the principle of ‘allowing’.
Let’s start with intent. To recap, to state an intent is all about asking the question, ‘How do I want to be or be seen?’, as opposed to creating an intention, which is all about what you want to do or achieve?’.
As I wrote in that previous blog post, intention is largely about hope; it’s about ‘try’ and ‘should’ and ‘might’. Intent is much stronger. It’s about a state of mind; it’s about establishing a designated quality of behaviour, which in turn creates appropriate actions consistent with that quality...
If intent is about being clear on how we want to be, allowing is about being open to how that shows up. It means holding our intent lightly enough that we don’t try to control the route, the timing or the form it takes. We notice what arrives rather than forcing what we think should arrive.
This is where intent and allowing meet.
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It’s been a while since I revisited the powerful concept of ‘intent’, which is central to the development of emotional health. Lately I’ve been thinking about the relationship between intent and the principle of ‘allowing’.