Comacon Pty Ltd

06/07/2024

Comacon supports Naidoc Week 2024 – Keep the Fire Burning!

We join with Aboriginal and Torres Strait Islander people this week to celebrate their rich histories, cultures, and achievements. This year’s theme, “Keep the fire burning! Blak, loud and proud,” reminds us to honour and amplify Indigenous voices.

Let’s all come together to celebrate and support our First Nations communities. 🖤💛❤️

30/05/2024

Elevate your life with the SHINE Personal Wellbeing Course!

Discover the secrets to a healthier, happier you. Our expert-led sessions will guide you through mindfulness techniques, stress management strategies, and personal growth activities designed to empower your daily life.

Join a community committed to positive change. Enrol now and start your journey to wellbeing today!

The next program starts next week on Tuesday 4 June, 7pm, online for five weeks, so don’t wait, REGISTER TODAY!

The SHINE Personal Wellbeing Course - A mixture of psychology, neuroscience, philosophy, nutrition, exercise tips and a healthy dose of the practical.

26/05/2024

Does your team need to improve its work-life balance?

Work-life balance is one of the crucial elements to taking care of one’s wellbeing. Donna Groves, Managing Director of Comacon and author of SHINE, assures her team that they can be productive workers as well look after themselves to harness their full potential and SHINE!

Do you need help implementing a wellbeing program for your team?

Elevate your team's potential with the SHINE Ultimate Team Building Course. Designed to foster a supportive work environment, this course offers innovative strategies to enhance collaboration, communication, and overall employee health. Unlock the power of unity and watch productivity soar as your team members learn to be the best versions of themselves, while navigating challenges together.

Click the link below and take the first step toward a happier, more cohesive workplace.

Comacon’s MD Donna Groves has penned her first book and now hosts a podcast - SHINE - which was released 5 October 2023. It's your definitive guide to saving yourself and living your best life.

23/05/2024

The SHINE Personal Wellbeing Course dives into the fascinating world of psychology and neuroscience to understand the workings of your mind.

Explore philosophical perspectives to gain a deeper appreciation for the art of living well. Receive tailored nutrition advice to nourish your body, alongside practical exercise tips to strengthen it. Our course is designed to equip you with the knowledge and tools to transform your life. Join us on this journey of self-discovery and personal growth.

Register now – the next course starts on Tuesday 4 June, 7pm, online for five weeks.

https://www.donnagroves.com.au/perosnal-wellbeing-course

The SHINE Personal Wellbeing Course - A mixture of psychology, neuroscience, philosophy, nutrition, exercise tips and a healthy dose of the practical.

21/05/2024

Still time to register for the SHINE Personal Wellbeing Course!

Embark on a transformative journey with our SHINE Personal Wellbeing Course, where the wisdom of psychology, neuroscience, and philosophy converge with practical nutrition and exercise tips. Unlock the secrets to a balanced life as you explore a curriculum crafted by wellbeing coaches. Dive deep into the science of happiness, understand the power of mindful eating, and embrace movement as a source of joy. Our comprehensive approach ensures you gain not just knowledge, but practical tools to build a healthier, more vibrant you.

The next course starts on Tuesday 4 June, 7pm, online for five weeks.

Register now and start your path to holistic health and enlightenment!

The SHINE Personal Wellbeing Course - A mixture of psychology, neuroscience, philosophy, nutrition, exercise tips and a healthy dose of the practical.

29/01/2024

Ever wonder what entrepreneurs do differently in order to be successful in their fields?

Check out these 'CEO Hacks' for some insight into how they continue to stay focused and keep on that path to continued success.

https://ceoblognation.com/?p=327052

PS: Our Managing Director is featured in this article too!

As an entrepreneur, you have that gadget, habit, app, or book that makes your work easier, and motivates you to do more and that’s what we refer to as a CEO Hack. It helps you achieve maximum productivity and stick to your goals regardless of the hurdles you face as an entrepreneur. For instance ....

20/12/2023

In our fifth episode of the new season Donna speaks to the CEO of the International Association for Public Participation (IAP2), Marion Short.

The pair share their wisdom on life and leadership. They discuss the importance of embracing imperfections and finding comfort in connections.

This episode is truly therapeutic and a great example of women supporting women.

19/12/2023

We are proud of our team and the excellent communications collateral we have seen them produce on infrastructure projects throughout the year.

We understand the importance of clear and concise communications to support projects achieve success. Our clients consistently praise our ability to communicate honestly and professionally with project teams, stakeholders and communities.

We are excited to continue supporting our clients in the new year.

18/12/2023

17/12/2023

The holiday season is a time of the year filled with joy, giving and cheer but there is also many who got without. Here are five ways you can give back this holiday season:

Volunteer – Donate your time by providing a skill or service. For communications professionals it could be providing grant writing services to a non-profit organisation that works with vulnerable populations.

Make mindful purchases – Support small businesses that may be struggling rather than buying from large retailers.

Pay it forward – It's always nice to spread kindness and pay it forward when you can. For example, while at a drive-thru, maybe consider paying for the persons food in the car behind you.

Donate – Volunteering is not for everyone and for many the leadup to Christmas can be hectic and time is limited.

Raise awareness for a cause – Rally your loved ones to support a cause you’re passionate about. Whether it’s a donation drive or a 5k marathon for a good cause, the more people who learn about your cause, the more people who will engage with the message.

14/12/2023

We are all challenged daily to perform at our best and manage stress. We find meditation a helpful way to destress and clear your mind.

Headspace have some helpful meditation tips whether you’re new to meditation or struggling to maintain a regular practice, you can check it out here: https://www.headspace.com/meditation/tips