Natvia

Natvia Natural sweeteners, low-sugar treats & indulgent spreads. Break up with sugar. Say hello to the real you! Head to shop.natvia.com
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Delicious recipes, healthy swaps & wellness tips. πŸƒ

πŸ“ Coles, Woolworths, Independents (AU, NZ) & Tesco (UK) Using Organic Stevia, we've cracked the magic recipe that gives you that AMAZING sugar taste, without having to worry about all that nasty sugar.

If you are going to make a brownie, you might as well make it a three-layer one 🍫 Pamela Higgins created this beauty, a ...
09/06/2026

If you are going to make a brownie, you might as well make it a three-layer one 🍫 Pamela Higgins created this beauty, a fudgy sweet potato base sweetened with Natvia Gut Activation Sweetener, a creamy pistachio middle packed with roasted nuts and a smooth chocolate top. It keeps well in the fridge and slices cleanly, which makes it just as good made the day before as it is fresh.

Save this and grab the full recipe here: https://natvia.com/blogs/recipes/pistachio-chocolate-layered-brownies?utm_source=facebook&utm_medium=social

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INGREDIENTS
For the brownie base
- 1 large sweet potato, peeled, chopped and cooked until soft
- 100g gluten-free flour
- 90g Natvia Gut Activation Sweetener (AU) / Natvia Synbiotic Sweetener (UK)
- 30g unsweetened cocoa powder
- 1 teaspoon baking powder
- 150ml oat milk
- 150g Greek yogurt
- 1 teaspoon vanilla extract
For the pistachio layer
- 1 tablespoon coconut oil
- 80g no-added-sugar white chocolate, finely chopped
- 2 tablespoons pistachio cream
- 1 scoop pistachio protein powder
- 1 tablespoon soft cream cheese
- 60g roasted pistachios, roughly chopped
For the chocolate top
- 2 tablespoons unsweetened cocoa powder
- 1 scoop chocolate protein powder
- 2 tablespoons Natvia Gut Activation Sweetener (AU) / Natvia Synbiotic Sweetener (UK)
- 1 tablespoon soft cream cheese
- 1 to 2 tablespoons water, to loosen

METHOD
1. Preheat your oven to 180C (fan 160C). Grease and line a 23cm square baking tin.
2. Blend all brownie base ingredients until thick and completely smooth. Spoon into the prepared tin and smooth the surface.
3. Bake for 25 to 30 minutes until the top feels firm. Leave to cool completely in the tin.
4. Melt the coconut oil and white chocolate together in a heatproof bowl over a bain-marie or in the microwave in short bursts. Stir until smooth and set aside to cool slightly.
5. Stir in the pistachio cream, protein powder and cream cheese. Fold through the chopped pistachios.
6. Spread the pistachio layer evenly over the cooled brownie base. Refrigerate for 20 minutes.
7. Mix the cocoa powder, chocolate protein powder, Natvia Gut Activation Sweetener (AU) / Natvia Synbiotic Sweetener (UK) and cream cheese. Add water a little at a time until the mixture is spreadable.
8. Spoon the chocolate top over the pistachio layer and spread to cover. Scatter extra chopped pistachios over if you like.
9. Refrigerate for at least 1 hour until fully set, then remove from the tin and slice into 9 pieces.

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πŸ‘‰ Natvia Gut Activation Sweetener is available at (AU) and our online store and Natvia Synbiotic Sweetener is available at (UK).

09/06/2026

Crispy, golden apple donut rings dusted in cinnamon sugar made with Natvia Gut Activation Sweetener 🍩 They are vegan, free from refined sugar and ready in about 25 minutes.

Save this and grab the full recipe here: https://natvia.com/blogs/recipes/apple-donut-rings?utm_source=facebook&utm_medium=social

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πŸ‘‰ Natvia Gut Activation Sweetener is available at (AU) and our online store and Natvia Synbiotic Sweetener is available at (UK).

08/06/2026

We know gut health matters. But between the supplements, the gut shots and the information overload, it can feel genuinely hard to know where to start.

Natvia Gut Activation Sweetener is designed to fit into your existing routine, not add to it. With 150 billion synbiotics per canister, the prebiotics, probiotics and postbiotics are already working to support beneficial gut bacteria through your morning coffee, your matcha, your everyday baking. Same routine, just doing more for you.

Shop here: https://natvia.com/products/natvia-gut-activation-sweetener-stevia-canister-300g?utm_source=facebook&utm_medium=social

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πŸ‘‰ Natvia Gut Activation Sweetener is available at (AU) and our online store and Natvia Synbiotic Sweetener is available at (UK).

Struggling to feel energised in the morning, no matter how much sleep you get? β˜€οΈThe problem might not be sleep at all. ...
07/06/2026

Struggling to feel energised in the morning, no matter how much sleep you get? β˜€οΈ

The problem might not be sleep at all. Overnight dehydration blunts focus before caffeine even kicks in, protein at breakfast keeps hunger and energy steadier through the morning, and adding sugar when cortisol naturally peaks after waking makes the crash worse. Four small adjustments. No overhaul required.

Read more about it here: https://natvia.com/blogs/news/how-to-build-a-morning-routine-that-actually-supports-your-body?utm_source=facebook&utm_medium=social

06/06/2026

Simple, sweet and so satisfying πŸ“ These strawberry hazelnut French toast roll ups are golden on the outside, gooey on the inside and packed with fresh strawberry in every bite. Great for the kids, great for you and great for any time you want something delicious without the fuss.

Get the full recipe here: https://natvia.com/blogs/recipes/strawberry-hazelnut-french-toast-roll-up?utm_source=facebook&utm_medium=social

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πŸ‘‰ Natvia Hazelnut Spread is available at (AU), (NZ) and our online store.
πŸ‘‰ Natvia 100% Natural Sweetener is available at (AU), (NZ), (UK) and our online store.

A sweet snack the kids will actually eat, and one you feel good about giving them. Sounds too good to be true, right? 🍱N...
04/06/2026

A sweet snack the kids will actually eat, and one you feel good about giving them. Sounds too good to be true, right? 🍱

Natvia Fruitti Snacks are chewy fruit bites wrapped in creamy white choc. Lunchbox treats that don't come with the sugar crash. With a 2 billion synbiotic blend, fibre, Vitamin C and no added sugar, it's something sweet for them without the guilt for you.

Tag a parent who needs this in their rotation πŸ‘‡

πŸ‘‰ Natvia Fruitti Snacks are available at selected independent supermarkets and our online store. Shop via the link here: https://natvia.com/collections/fruitti-snacks?utm_source=facebook&utm_medium=social

A fragrant loaf packed with Earl Grey tea, fresh lemon and orange zest and finished with a homemade citrus soaking syrup...
02/06/2026

A fragrant loaf packed with Earl Grey tea, fresh lemon and orange zest and finished with a homemade citrus soaking syrup πŸ‹ Jelena Fairweather sweetened this with Natvia Gut Activation Sweetener and the result is a soft, beautifully perfumed slice that works just as well at afternoon tea as it does for dessert.

Save this and grab the full recipe here: https://natvia.com/blogs/recipes/earl-grey-loaf-cake?utm_source=facebook&utm_medium=social

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πŸ‘‰ Natvia Gut Activation Sweetener is available at (AU) and our online store and Natvia Synbiotic Sweetener is available at (UK).

31/05/2026

We gave our intern Ethan all three Fruitti Snacks flavours to try. Safe to say he approved. πŸ˜„

Now the real question is...which flavour would you reach for first?

🍎 Apple
🫐 Blueberry
πŸ“ Raspberry

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πŸ‘‰ Natvia Fruitti Snacks are available at selected independent supermarkets and our online store. Shop via the link here: https://natvia.com/collections/fruitti-snacks?utm_source=facebook&utm_medium=social

Feeling anxious, flat, or emotionally off lately? 🧠Your gut might have more to do with it than you realise. About 90% of...
31/05/2026

Feeling anxious, flat, or emotionally off lately? 🧠

Your gut might have more to do with it than you realise. About 90% of the body's serotonin is produced in the gut wall, not the brain. When the microbiome is disrupted, mood and emotional steadiness tend to follow. Supporting your gut through what you eat is one of the most accessible ways to work on it.

Read more about it here: https://natvia.com/blogs/news/the-hidden-link-between-gut-health-and-mental-wellbeing?utm_source=facebook&utm_medium=social

Address

35 Jellico Drive, Scoresby
Melbourne, VIC
3179

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