The Synapses Studio

15/10/2021

Day 2 of ... Completed 10 kms after 45 min of weight training... Wooaaahhhh! So happy with myself!

successful day 2 😀😀💪💪

Rosy Bansal yaaaayyy 💪💪😀😀

14/10/2021

My version of how I dont miss a day of workout.

10/06/2021

Hey YOU! Guess what!
The Program is back!

If YOU connect with any of these remarks below, I am here to help you!

- “I have such a big belly. Makes me uncomfortable; seems I have lost that confidence!”
- “My spouse / kids think I am fat”
- “Every time I visit a doctor, he says REDUCE YOUR WEIGHT”
- “I feel lethargic and tired the entire day”

DM for any queries 😃💪

Fill up the google form in my Instagram Fitness handle bio and lets get started 👍



https://www.instagram.com/p/CP8uuEOpSXO/?utm_medium=copy_link

19/09/2020

Hello All... Due to an unavoidable situation, we will have to reschedule this session for another date.

Stay Tuned for a Further Date!!

02/09/2020

So, here is the book summary of:
"9 THINGS A LEADER MUST DO"

Think of the time when you used to discuss the traits of some of your leaders sipping a hot cup of coffee with some fritters sitting in the cafeteria. You would have wondered 'why is it that some leaders are so calm and productive, while some are just so hyper'. You would have definitely discussed amongst your team members that 'Oh Gosh...Mr. ABC just does not deserve the designation, but Mr. XYZ who is not even part of the management team, is so much like a LEADER who people follow and try to mirror...etc'

Let's listen to what makes such Mr. XYZ people loved and admired leaders.

01/09/2020

Its important to keep your mind fit...and the best way to do it is to learn / read / watch. Sharing the learnings of one of the latest books that I read.

Podcast coming soon!

31/08/2020

Onam wishes from all of us at The Synapses Studio!

28/08/2020

BE A 'GOAL-DIGGER'

We all have heard of setting SMART goals, but todays, lets look at some other components of setting great goals: The PURE theory and the CLEAR theory.

Let's learn to be 'goal-diggers' be it in our professional life or personal...it does not really matter which one, as long as you work towards it and reach the ladder of success that you have dreamed for yourself.

So, is there anything that you would like tips on? Feel free to mention in the comments section and we will have a video created.

Stay Inspired!

Regards,
The Synapses Studio

We all have heard of setting SMART goals, but todays, lets look at some other components of setting great goals: The PURE theory and the CLEAR theory. Let's ...

27/08/2020

Have you ever felt neglected?
Have you been called 'Worthless', 'Useless', 'Shameful'?
Have these societal villains and vamps shaken your confidence to the extent that it has started impacting you tremendously?
Have you developed migraines and headaches because of such stressors?

Well, if yes, this video is for you.

https://youtu.be/cTQaTnA-75g

Have you been criticized time and again? Has it shaken your confidence level? Have you been labelled as a 'Mistake', 'Irritating', 'Useless', 'Worthless', th...

26/08/2020

Happy Ganesh Chaturthi to All!

May the Vignaharta free you of all obstacles in life!

18/08/2020

Hey There...We are back again to share something that's very close to our heart - Public Speaking. We have shared some very simple and personally tried & tested ways to use your voice effectively while speaking.

Hope these are helpful to you! We will make some more videos on this topic with exercises that you can do to activate your jaw muscles, so that you can speak effectively.

Hey There...Here I am back again to share something that's very close to my heart - Public Speaking. I have shared some very simple and personally tried & te...