Keen4fitness

Keen4fitness Personal Training with two times Miss Olympia 2018

RUNNER UP CLUB CHAMPION TODAY grade 3 at Shortland waters golf club .. So happy with the result I think my husband will ...
21/10/2025

RUNNER UP CLUB CHAMPION TODAY grade 3 at Shortland waters golf club .. So happy with the result I think my husband will buy me a brand new PING golf club set .. CONGRATULATIONS to my buddy Mary Coleman for being runner up ON A COUNT BACK in division 2 ❤️❤️❤️

GREAT win today at Shortland and a lovely surprise winning the MONTHLY MEDAL.. braved the Frrrrrreezing conditions but a...
08/07/2025

GREAT win today at Shortland and a lovely surprise winning the MONTHLY MEDAL.. braved the Frrrrrreezing conditions but always a great time with good friends

Happy birthday to this legend she is the reason I’m never at home and always on the golf course hahaha Wishing you a wo...
26/06/2025

Happy birthday to this legend she is the reason I’m never at home and always on the golf course hahaha Wishing you a wonderful day Mary 💗💗

WINNERS are GRINNERS at the 4 person Ambrose today at shortland waters .. what started as warm day turned out to be a ra...
24/06/2025

WINNERS are GRINNERS at the 4 person Ambrose today at shortland waters .. what started as warm day turned out to be a rainy cold miserable day but we took home the win so no complaints here WELL DONE Team ! Happy dances all round 💃🏻💃🏻💃🏻💃🏻💃🏻

Runner up’s today for our annual Black cat Friday at Waratah Golf course WELL DONE GIRLS
13/06/2025

Runner up’s today for our annual Black cat Friday at Waratah Golf course WELL DONE GIRLS

Another day another golf course.Cypress lakes was pretty impressive especially with the crow who stole my green golf bal...
13/05/2025

Another day another golf course.Cypress lakes was pretty impressive especially with the crow who stole my green golf ball and continued to torment us by tossing it around in front of us .. JUST RUDE 😝Thanks for coming out for a game today and may we have many more together.Maybe we can travel the world golfing after you retire from running marathons 😁😘

Second place today at the Vintage HRDGA District Championships.. pretty stoked to be beaten by just 1 point.. Always gre...
12/05/2025

Second place today at the Vintage HRDGA District Championships.. pretty stoked to be beaten by just 1 point.. Always great to have my buddy beside me pushing me hard ⛳️🏌️‍♀️

1st place today… pretty stoked as no one has had a chance to get out on the course unless they were playing Aqua golf… o...
06/05/2025

1st place today… pretty stoked as no one has had a chance to get out on the course unless they were playing Aqua golf… our course is looking pretty good under these wet conditions so big SHOUT OUT to everyone who stays on the paths 😆🏌️‍♀️⛳️

Easter golf today why not! Learning to master the art from this champ seems easier than a couple of years ago. Maybe I’m...
20/04/2025

Easter golf today why not! Learning to master the art from this champ seems easier than a couple of years ago. Maybe I’m paying more attention this time 🤷🏼‍♀️😂😂😂

Coming soon to K MART.. order yours now for Christmas 😂
15/04/2025

Coming soon to K MART.. order yours now for Christmas 😂

BALI TIME birthday celebrations with my favs.. beautiful weather and fabulous food.. Shopping is too 😁
31/03/2025

BALI TIME birthday celebrations with my favs.. beautiful weather and fabulous food.. Shopping is too 😁

Runner uppers today for our open day…THE NOLAN SISTERS were on fire.. not enough to beat Team Gemma almighty but we gave...
04/02/2025

Runner uppers today for our open day…THE NOLAN SISTERS were on fire.. not enough to beat Team Gemma almighty but we gave it a red hot shot

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