17/05/2026
Unfortunately it is…
The sleep industry is unregulated, and with so much content online now especially with AI, anyone can call themselves a “sleep consultant” and give advice that looks amazing.
That’s why doing your research matters when choosing who to trust with your family’s sleep support 🤍
Some red flags to watch for:
• One-size-fits-all advice or very strict schedules
• Promises to “fix” sleep in a certain timeframe
• Unsafe sleep recommendations
• Diagnosing medical issues like reflux, sleep apnea or enlarged tonsils
• No clear training or qualifications
• Consistently poor reviews from families
As sleep consultants, it’s important we stay within our scope and refer families to the right health professionals when needed.
I’ve completed 3 sleep courses, including training through the first international holistic sleep program. A holistic approach means looking at the whole picture, temperament, development, feeding, environment, family dynamics and more not just sleep alone.
I’ve worked as a sleep consultant for over 7 years, and as a mum myself, I understand how overwhelming sleep struggles can feel.
Every family is unique, which is why I believe sleep support should never be one-size-fits-all.
I take my job seriously & here to answer any questions you have ❤️
DM me with any questions or if needing trusted support ❤️