Classical Persian Dance

29/11/2021

Classical Persian Dance moves involves mainly upper body and hand movements along with rhythmic dancing. It is a spiritual, emotional, artistic cultural dance. It can also be a solo improvisational and group dance.

Classes are delivered by a qualified teacher with more than 6 years of experience.

Children 6 years and over, adults and seniors are all welcome to participate.

For bookings please contact or sms 0404 760 725.

https://www.facebook.com/Classical-Persian-Dance-488510244652828/

24/10/2019

⭐️Classical Persian dance for ages: 6-16 years and adults ⭐️

18/10/2019

Dance is an art,
Paint your dream
And follow it.
Steven Thompson

15/07/2019

May dance help bring many different cultures together.
"Today I invite life to dance " (Jonathan Lockwood Huie).
Lovely day at Ladies Friendship Community at Shelley.

29/05/2019

Dance like nobody's watching; love like you've been never hurt. Sing like nobody's listening; live like it's heaven on earth. Mark Twain

15/04/2019

A lovely day with Southern Cross Care residents.

Classical Persian Dance Performance for Nowruz and birthday celebration.

15/04/2019

19/10/2018

26/01/2018

Classical Persian Dance moves involve mainly upper body and hand movements along with rhythmic dancing. It is a spiritual, emotional, artistic cultural dance. It can also be a solo improvisational and group dance.

Classes are delivered by a qualified teacher with more than 6 years of experience.

Children between the ages of 6 to 16 years, adults and seniors are all welcome to participate.

For bookings please contact or sms 0404 760 725.

06/11/2017

Health Benefits of Dancing
• Improves heart and lungs condition
• Increases muscular strength, endurance and motor fitness
• Improves aerobic fitness
• Improves muscle tone and strength
• Assists with weight management
• Improves bone strength and reduces risk of osteoporosis
• Improves coordination, agility and flexibility
• Improves balance and spatial awareness
• Increases physical confidence
• Improves mental functioning
• Improves general and psychological well-being
• Increases self-confidence and self-esteem
• Improves social skills

31/07/2017

A study found that the only physical activity to offer protection against dementia and Alzheimer's disease was frequent dancing, which reduced the risk by 76%.

http://thealzheimersproject.org/2014/12/ballroom-dancing-and-alzheimers-can-dancing-make-you-smarter/