Vicky Murgatroyd Coaching & Healing

Vicky Murgatroyd Coaching & Healing Hey, I'm Vic - somatic & shamanic healing and NLP to help you elevate your life and business

31/08/2026

When your partner does something that bothers you, assumption steps in. Take a pause on that with me and let’s dig a little deeper

30/08/2026

4 hills I would die on that will make or break your relationship - after sitting across from 4000+ clients over 15 years.

Number 4 has given me more spiritual growth than 5 different plant medicines across 4 different continents 🫠🫣🤯

29/08/2026

If you’ve tried everything and your partner is still doing the same hurtful things, here’s what I want you to hear.

The tools I share are part of a mutual framework - no communication strategy or regulation framework can fix a situation where a partner knows their behaviour hurts you and keeps doing it anyway without any curiosity, reflection, or even movement toward change.

At this stage, we have to stop asking “what else can I try?” and start asking “have I been so focused on changing the dynamic that I’ve stopped paying attention to what the dynamic is telling me?”

If this is the situation you find yourself in, I am genuinely sorry to hear that and want to offer that many people I’ve met in this situation use to as a catalyst to put themselves first, establish new boundaries and standards that often lead them to deep happiness. I wish the same for you.

28/08/2026

If you have an avoidant attachment style, this is your work to do in relationships to make the kind of connection you want possible, healthy & fulfilling 🙏

27/08/2026

If you have an anxious attachment style, this is your work to do in relationships to make the kind of connection you want possible, healthy & fulfilling 🙏

26/08/2026

New in Brainz magazine: why your arguments keep escalating

Spoiler: it’s not a communication problem, and treating it as one keeps your arguments going for hours or even days. When we know that it’s a nervous system problem, we can work directly at that level to reconnect quicker.

Comment ESCALATE & I’ll send the full article to your inbox 🙏

25/08/2026

The capacities that make healthy partnership possible:

Can they take accountability without collapsing or deflecting?

Can they sit with someone else’s pain without making it about them?

Can they regulate well enough to stay present, or come back after when they couldn’t in the moment?

Can they acknowledge impact even when their intention was good?

Can they look at themselves honestly when it costs them something?

Now ask yourself the same questions - without judgement, but as an opportunity to increase your capacity where it will help.

24/08/2026

I don’t imagine this one will go down well with some people, but if you’re on the receiving end it’s important you know that the anxiety you’re feeling is an appropriate response - it’s your body communicating that something is amiss.

To make sure this lands - this applies to otherwise generally healthy relationships - it is not applicable in abuse situations and none of my content is unless directly specified.

23/08/2026

Defensiveness in conflict is almost never about what your partner actually said. It’s much more about what it meant to you - specifically what your SHAME decided it meant.

Once you get this, you’ll bypass that old reaction and be able to hear your partner’s concerns without it feeling so heavy for you.

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Perth, WA
6000

Opening Hours

Saturday 9am - 5pm
Sunday 9am - 5pm

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