12/06/2022
Fit, healthy and strong for an amazing lifestyle is my passion and helping others achieve this is what I absolutely love to do.
I've faced many challenges in life - major illness, grief, mental health, ptsd and with turning 50 this year I can honestly say say that consistently challenging myself physically and mentally even at times where I haven't wanted to has made my life the fun, healthy and continuing adventurous journey that it is with so much more to come!!
Back in Rockhampton and now offering limited times for in person and online training and nutrition packages, I'd LOVE to help you with your health and fitness journey π―
Love Teenz β€οΈ πͺ