Oneeighty Projects

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Ring super set;- Dips - Chin-ups - Ring Rows πŸ’ͺ🏽
13/05/2022

Ring super set;
- Dips
- Chin-ups
- Ring Rows

πŸ’ͺ🏽

Subtraction - Remove elements until you are left with the essential items. β €β €β €β €β €β €β €β €β €Home gym. πŸ’ͺπŸ½β €β €β €β €β €β €β €β €β €β£ ...
05/04/2022

Subtraction -
Remove elements until you are left with the essential items.
β €β €β €β €β €β €β €β €β €
Home gym. πŸ’ͺ🏽
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣

Gymnastic rings - Hamstring curls;Build hamstring strength and stability.X3 Sets of 12 reps πŸ’ͺ🏽
02/04/2022

Gymnastic rings - Hamstring curls;

Build hamstring strength and stability.
X3 Sets of 12 reps πŸ’ͺ🏽

"Define yourself by your effort, not your suffering."JC
28/03/2022

"Define yourself by your effort, not your suffering."
JC

Timeless objects.
27/03/2022

Timeless objects.

Porsche Design follows a clear design philosophy: optimize function. Reduce the form right down to the essentials. Overc...
25/03/2022

Porsche Design follows a clear design philosophy: optimize function. Reduce the form right down to the essentials. Overcome the familiar to continually discover new and exceptional solutions. This results in unique and eye-catching designs that have won multiple awards for form and function.

Super Set Zercher Squat + Ring Dips ⚫️βšͺ️SLM 12 Week Program by
16/03/2022

Super Set
Zercher Squat + Ring Dips

⚫️βšͺ️

SLM 12 Week Program by

We shape our buildings, therefore our buildings shape us. It’s important to train with in space that uplifts you towards...
06/03/2022

We shape our buildings, therefore our buildings shape us. It’s important to train with in space that uplifts you towards positive growth.

Quality setup at Training and pool sessions on repeat πŸ’ͺ🏽
21/02/2022

Quality setup at
Training and pool sessions on repeat πŸ’ͺ🏽

Consistency is key! πŸ’ͺ🏽
17/02/2022

Consistency is key!
πŸ’ͺ🏽

ONEEIGHTY PROJECTS - Premium Equipment
26/01/2022

ONEEIGHTY PROJECTS - Premium Equipment

Gymnastic rings are ideal for travelling.Compact, divers and you can train outdoors in any setting. πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽
06/01/2022

Gymnastic rings are ideal for travelling.
Compact, divers and you can train outdoors in any setting. πŸ’ͺ🏽πŸ’ͺ🏽πŸ’ͺ🏽

Address

South Melbourne, VIC
3000

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