Quantum Wellness

22/01/2022

2022 is here and we are ready and raring to go.

2022 is the time to rebuild for many and flourish for others.

Let's make 2022 count for everyone. Lets make 2022 the year of well-being and of more happiness in all aspects of our life.

For the current excitement levels at Quantum Wellness see below.

Why do we still get exciting about new people coming on board ?

Because we love what we do after 9 year of creating happiness, well-being and teams that flourish we are as passionate today as we were on the 1st contract win, the 1st person that believed in us.

Regardless of how large we grow we NEVER forget our origins and why we set up. To impact lives through good nutrition, mental well-being and cultures that place people at the core of all they do.

Our team is continuing to grow and we cant wait to welcome our new squad members. This week alone 5 new incredible humans join us from nutritionist to dietitians to a recruitment and attraction specialist.

We will be introducing them on here and shortly be launching a video series coffee chats with our team so you can understand a little more of who we are, what we do, why we do it and most importantly why that matters to you.

Tune in soon for our team coffee chats with our team, our founders and some incredible new updates on what we have been working on behind the scenes.

In the mean time Happy 2022 please do reach out and let us know how your 2022 started we are here for you every step of the way.

27/12/2021

🔥 WEIGHT LOSS SUCCESS FOR 2022 🔥

There will no doubt be a lot of people on here wanting to make improvements to their diets in the new year,

And between now and then you have a little bit of time to think about what you’re going to do.

I wanted to help you in some way,

Given that we’ve literally worked with tens of thousands of people globally with their nutrition?

We’re in a pretty good position to help you.

I’m not going to tell you which strategy to follow by the way,

Because that bit is up to you.

(P.s any of your Fitpros doing the same? You absolutely should not be…)

I will however share with you the key aspects for success no matter which strategy you follow.

This way you can personalise your own approach and know that the important nutrition boxes are ticked at the same time!

1) SAFE ❤️

Yes this is a boring one- but jokes aside if it’s not safe then do not go anywhere near it.

There are A LOT of snakes out there trying to sell their fatblaster potion 3000 etc, with absolutely no idea of the ingredients and how they’ll interact with the body.

Avoid like the plague, your safety is #1.

2) EFFECTIVE ☝🏼

Make sure it works! Is there some science available to suggest that it actually works?

Lots of products and strategies out there simply have no effect on things like weight loss whatsoever.

If it doesn’t work- you shouldn’t be considering it.

3) SUSTAINABLE 👊

Let’s say it’s safe and effective, which lots and lots of strategies out there are,

What’s the point in say losing weight for 4 weeks,

But having to throw in the towel because it’s so unbelievably difficult/ complicated/ energy sapping/ problematic in some way?

Anybody can lose weight for a few weeks,

Losing all the necessary body fat AND doing it for life absolutely needs to be where your goals lay.

Otherwise you’ll be yo-yo dieting for life instead.

Whatever you do- it needs to fit in around your daily life and commitments.

And ensure that you love it- that it’s not a chore, not a negative thing in any way.

It’s something you look forward to being engrossed in and that can be done daily with minimal friction.

4) EXPECT HURDLES STAY RESILIENT 💪🏻

Even when all the above boxes are ticked,

There will STILL be:

Weekends away
Birthdays x 10+
Easter
Christmas
Nee year
Kids school holidays
All inclusive holidays
Stress at work
Relationship challenges

And a hundered other varieties which will absolutely test you.

Situations where you at some point consider saying:

“SOD IT I CANT DO THIS?!”

The psychological aspects of your journey are critical in these circumstances.

Just know that it’s unbelievably normal for you to fall off the wagon every now and again.

Nobody stays 100% consistent 52 weeks of the year and that’s absolutely fine.

The key here is havaing the bounce-back-ability no matter what is thrown your way.

These situations are almost guaranteed to happen,

So you absolutely need to be mentally prepared when the inevitable occurs.

Your nutrition,
Your fitness,
Your mental game,
Your recovery…

All need to be working in tandem.

You can NOT just say it lol get to the gym and just ignore nutrition…

Or smash it at the gym and have a perfect diet,

But only get 3/4 hours of sleep a day…

It all has to be complimentary of a life changing journey.

So,

If it’s a low carb diet?
Low fat?
Intermittent fasting?
Tracking?
Portion control?
A vegetarian diet?

…whatever it is, just make sure all the above boxes are ticked and you’ll no go far wrong.

I hope this helps you today,

And feel free to share with a friend or a client or someone else if you think it will help them too.

Have an amazingly successful 2022 🔥❤️

18/11/2021

Did you know?

You gave the gift of sight this year.

How?

Every time you purchased our Award winning training, our Culture Well-being & Happiness diagnostic tool, a Chief Happiness Officer Program, coaching or consulting services from Quantum Wellness, you gave the gift of sight.

Our Foundation Promise of Sight has just been established to provide sight through eye glasses and cataract surgery across developing countries.

Right now we are in the planning phase to support the build of an eye clinic.

A project that matters because business for us goes beyond the $$$.

For us its a legacy to leave this world a happier, healthier place to be.

Next month we will be proving 1000 children in South Africa with eye glasses and that is thanks to every single person who believed in us.

We also have a special campaign for Christmas this year where you can give the gift of sight, more about that soon.

You will soon be able to read more about the projects on our website and socials. Until then we are working hard, beavering away behind the scenes to ensure the Promise of Sight impacts the lives of thousands of people around the world.

Thank you to each of you for giving the gift of sight this year. Your investment means that a child can see their books, can learn and has a better chance of escaping the poverty trap. It means a young mom can look after her children and work. It means that the older grandfather can see his grandchildren again.

We appreciate you for all that you do and for entrusting us with building peak performing teams and companies alongside yo

14/11/2021

To think we'd go on to create Quantum Wellness just over a year after this pic was taken at the London event...

It's a pleasure to work side by side with such experts in their respective fields.

3x doctoral students on the board,

Multiple award winning company owners left right and centre,

Serving literally tens of thousands of people between us,

Experience running 9 figure companies,

Experience heading up HR departments for $bn companies,

And loads of unbelievably exciting projects ahead of us on our books already...

It's just incredible.

And tomorrow...

WE GO AGAIN 🔥✅🥇

09/11/2021

Would you love a career in well-being where happiness is part of your job?

Apparently you are not alone.

45,000,000 people each month search for these four words: "How to be happy".

With so many people looking at how to create more joy and happiness in their lives imagine making a career out of it?

Are you looking for a career change to support your own well-being and that of others?

Would you like to learn from World-Class HR, Behaviour Change and Happiness at Work Experts?

Would you like an exciting start to 2022?

If so, January sees us commence our Certified Chief Happiness Officers Program.

Come and join a network of other HR execs, coaches, leaders and wellness advisors.

Learn more by typing "CHO" below for your free brochure or email [email protected].

Lets make 2022 your best year yet!

03/11/2021

Small acts of kindness go a long way.

There are so many small things we can do to support those who are doing fantastic things for others.

I have just spent a few moments nominating some tremendous human beings for the work they do to impact the lives of others.

Why?

Imagine making someone's day/week or even their year by taking 5 minutes out of your day to nominate a good human.

Imagine doing something that could create an impact for someone and bringing a little happiness into their day.

From liking or sharing a friends post, recommending their business, a simple nomination like this.

All of which have zero costs and the potential to create so much joy.

A motto we have is "how can we make your day happier?".

Today our wish is that you take 5 minutes of your day to acknowledge someone who is giving back.

Please nominate and share providing a little happiness to someone costs nothing.

Help us shine the spotlight on those making a positive impact in the social sector. Nominations for Pro Bono Australia's 2021 Impact 25 Awards are now open!

01/11/2021

Welcome from our whole team at Quantum Wellness (Previously Clariti Group and SJN Nutrition).

We have our existing teams and some new faces all here to provide even more incredible support. With an extended team we can impact more people, in more countries and that is why we came together to create QW.

From nutrition, to corporate wellness programs, to diagnostic tools for company culture and our award winning Chief Happiness Officers program. Plus our soon to be launched new offerings, research will add even more value to each and everyone of our followers clients, subscribers and many of you we have now come to know as friends.

What a year its been, for some full of joy, for others less than joyful. Whatever your current state of mind, where ever you are in the world lets pull together and have the best ending to the year.

As we head towards December we are shifting our focus to centre around your health and well-being both mental and physical.

The Quantum Wellness team will also be dropping into to the group so you can meet the whole team, ask questions and finish the year off achieving those goals you set out to accomplish.

We have lots more great content and most of all, ways to build your well-being and happiness at home and at work.

We have created a November Wellness @ Work calendar especially for you. If you want to subscribe to our monthly Happiness Calendars you can subscribe hear. No spam, just amazing levels of happiness delivered right to your inbox every month.

https://quantumwellnessconsulting.com/contact-us/

12/08/2021

Tomorrow sees some incredible announcements from our team here at Clariti.

We can't wait to share and have you join us live with our CEO Belinda Jane who will be sharing some news that is set to make a global impact in Wellbeing, Mental Health and Happiness.

You won't want to miss this live !

15/07/2021

We now have a wealth of opportunities in the areas of the future of work and well-being in the workplace.

There has never been a better time for companies to innovate.

To co-create workplaces that thrive.

To co collaborate and join multiple generations of workers to create thriving workplaces.

To create psychologically sound, productive and flourishing work forces.

To bring together geographically dispersed teams in a unique and meaningful way.

Check out our latest survey results and connect with us to find out how your company can benefit.

08/07/2021

We love surprising our clients.

Why? Because these are the wonderful people we choose to be around.

We are honoured to serve them.

These are the people that inspire us to deliver excellence.

As a company when we chose to work only with the companies and leaders wanting change, that wanted high performance, wellbeing and greater levels of happiness our business shifted into a phenomenal place to work.

Its became a core principal in all that we do at Clariti Group.

Our team loves to see the joy that simply going that extra km can make to our clients lives.

Every single day, every project, every client we ask the same two questions.

1. How can we create wow?

2. How can we make our clients day happier (when you call our office our message says exactly that).

This month our clients in NZ, across Australia and into the remote communities, to Canada, and France all received their surprises.

Huge thanks to who is our deliverer of happiness. She has the best 'job' in the world.

04/07/2021

Our Head of Clariti Indigenous on the eve of NAIDOC week spoke about the need to go beyond acknowledgement to now proactively heal our country.

"Having worked for several decades in over 70 of First Nations Communities we understand the importance of walking the path together, to repair fractured relationships and come together as one"

Seeking to bring people together because “Alone we can do so little; together we can do so much.” — Helen Keller