Adapt Drinks

Adapt Drinks We make amazing drinks from adaptogenic herbs to help women adapt to stress, feel better and perform better, enabling them to live life with calm energy.

Limited stock left now only of native strawberry gum - get in quick before it goes too!Discount automatically applied at...
21/11/2024

Limited stock left now only of native strawberry gum - get in quick before it goes too!

Discount automatically applied at checkout.

Love these reviews from our happy customers. Adapt Drinks Relax is a very different alternative to alcohol.Most non alco...
20/11/2024

Love these reviews from our happy customers. Adapt Drinks Relax is a very different alternative to alcohol.

Most non alcoholic drinks strive to emulate the taste of alcohol. Adapt Drinks Relax is different as it aims to emulate the feeling when you have your first glass of alcohol. Adapt Drinks Relax gives you that "ahh", big sigh of relief feeling - imagine your shoulders dropping a little, the tension easing from your forehead and a sense of calmness spreading through your body.

Adapt Drinks Relax is the perfect substitute for a glass of alcohol as you transition from the day into the evening during the week:

- no alcohol, so no hangovers
- contains l-theanine which has been shown to help improve your sleep
- the powerful adaptogens been shown to help reduce stress

Adapt Drinks Relax gives you a better way to unwind at the end of the day and get in quick now during our 25% off sale!

Feeling stressed? Here are 3 natural remedies you can try right now:Physiological Sigh: Take two quick inhales through t...
18/11/2024

Feeling stressed? Here are 3 natural remedies you can try right now:

Physiological Sigh: Take two quick inhales through the nose, followed by a long exhale through the mouth. Repeat 1-3 times to calm your nervous system instantly.

Adaptogens: These herbs, like those in Adapt Drinks Relax, help balance cortisol and reduce stress.

Gratitude Journaling: Spend 5 minutes listing three things you’re grateful for. This simple practice reduces cortisol and boosts your mood.

What natural remedies help you de-stress? 🌿

Planning ahead can help ease stress come Christmas time and it is never too late to create a plan. A plan can help you s...
15/11/2024

Planning ahead can help ease stress come Christmas time and it is never too late to create a plan. A plan can help you sort out what needs to be done and when. Simply writing down everything you need to do can help reduce stress as you no longer feel the need to have to remember it all!

If you are not sure even where to start when it comes to planning for Christmas then use the list of tasks below to create your plan:

Create a Christmas preparation checklist - modify this list to suit your needs!
Set up and decorate the Christmas tree
Conduct Christmas supplies audit (wrapping, presents stashed away etc). Make sure you know what you have before you start buying anything.
Update or create Christmas budget
Make or buy Christmas tags
Buy or source Christmas wrapping paper
Buy or source sticky tape / ribbons / bows etc
Set up a wrapping caddy
Create a Christmas present ideas list for family and start purchasing gifts
Create a Christmas present ideas list for friends and start purchasing gifts
Make sure your calendar is up to date and block out times in your calendar for Christmas planning and preparation activities. If it isn't scheduled it is unlikely to get done!
If hosting create a Christmas menu plan
Create a work plan for the weeks leading up to Christmas to create the menu plan - the more you can do a head the better
Make a donation to your favourite charity
Make or purchase Christmas crackers if required
Wrap presents
Stock up the pantry
Stock up the drinks cabinet and include some Adapt Drinks - they are perfect for helping to reduce stress!
Make homemade Christmas food gifts if this is your thing.
Create Christmas week work plan
Create Christmas day work plan
Make a Christmas playlist or follow this one we created - An Australian Christmas playlist
Take a family Christmas photo
Put the stockings out for Santa
Leave Santa a drink and snack and something for the reindeers
Enjoy your family Christmas traditions

All the best with your Christmas planning!

Looking for a drink that helps you unwind as you make dinner tonight? Then Adapt Drinks Relax is what you need! Adapt Dr...
14/11/2024

Looking for a drink that helps you unwind as you make dinner tonight? Then Adapt Drinks Relax is what you need!

Adapt Drinks Relax is a sparkling adaptogenic drink designed to help you unwind, both in the short and long term. These functional drinks go beyond great taste by delivering real benefits for your mind and body.

Immediately you will feel the power of l-theanine, an amino acid that is not common in the diet and it promotes relaxation without drowsiness. It will help take the edge off and quieten the mind.

Over the longer term, the two adaptogenic herbs included in our drinks, schisandra berry and panax ginseng will help your body build resilience to stress. They work by balancing your body's stress response, allowing you to remain calm and return to a relaxed state more quickly after challenging situations.

By regularly enjoying Adapt Drinks, you’ll feel more relaxed and ready to take on whatever life throws your way.

And you can save 25% today in our sale!

Ever felt anxious after a night out? That's 'hangxiety' at work. 😬 Swipe through to find out why alcohol triggers anxiet...
13/11/2024

Ever felt anxious after a night out? That's 'hangxiety' at work. 😬 Swipe through to find out why alcohol triggers anxiety—and how you can avoid it next time! 👉

05/11/2024

There is only native strawberry gum in stock and it is going fast! So get in quick to nab some cartons at 25% off before they all go.

03/11/2024

Adapt Drinks 12 packs are now 25% off - stock is limited so get in quick if you don't want to miss out!

And in case you need reminding about just some of the benefits of these tasty and functional beverages here are three ways Adapt Drinks Relax can help you!

Manage stress - Adapt Drinks contains two adaptogenic herbs. Adaptogens work by supporting your body's ability to cope with stressors, whether they are physical, emotional or environmental. They have been shown to regulate your body’s stress response, making it easier for you to find a sense of calm and balance.

Increase relaxation - l-theanine is another functional ingredient in Adapt Drinks Relax. Evidence from numerous rigorous studies studies shows that it has a direct effect on the brain. L-theanine significantly increases activity in the alpha frequency band which indicates that it relaxes the mind without inducing drowsiness.

Improve sleep - l-theanine has also been shown to help with sleep! It works by increasing the levels of GABA, a neurotransmitter that helps to reduce brain activity and promote a state of calm. When you are calm you can fall asleep quicker and with greater ease.

Now is the perfect time to stock up on drinks that will help you manage stress, increase relaxation, improve sleep and provide a great tasting non alcohol alternative as we head into the fun but often full on festive season.

Click the link in our bio to place your order. Free delivery Australia wide for orders over $75. Discount will be automatically applied.

This is a bittersweet post for me to share. I have made the difficult decisions to close Adapt Drinks. I have absolutely...
31/10/2024

This is a bittersweet post for me to share. I have made the difficult decisions to close Adapt Drinks. I have absolutely adored working on this drink and seeing the difference it has made to the lives of many has filled me with immense joy.

I wholeheartedly believe in the power and goodness of Adapt Drinks and with 4000+ cartons sold and over $200,000 in sales many others do too. But for the time I am putting into it, it is largely a labour of love.

With only a small amount of stock left and the end of 2024 nearing, it seemed like the right time to make a change and wind things down. To clear the remaining stock I have as quickly as possible, all cartons have been reduced by 25% (best before date is 25/04/25). Discount will be automatically applied at checkout.

Please note subscription customers had the first opportunity to buy stock at discounted prices and lemon myrtle is already out of stock.

Thanks so much to all of you for your support over the last few years, it has been truly appreciated.

Cheers,
Nic

While Adapt Drinks Relax tastes delicious straight from the can, pairing it with some fresh citrus can add a little some...
30/10/2024

While Adapt Drinks Relax tastes delicious straight from the can, pairing it with some fresh citrus can add a little something to it, if you feel like going a bit fancy!

In October, the following citrus are in season:
- Lemons
- Limes
- Oranges (particularly Navel oranges)
- Grapefruits

All of which would be a gorgeous addition to your afternoon relaxing drink!

When you have a family, it is not always possible to have an entirely minimalist approach to the way the home looks (at ...
28/10/2024

When you have a family, it is not always possible to have an entirely minimalist approach to the way the home looks (at least that is what I have found!). But you can create some spaces that can be more minimalist and more conducive to relaxation.

For many people (me included) clutter can overwhelm the senses, leading to feelings of stress and anxiety. A tidy environment can help to promote calm and relaxation.

Here are some tips to create a calm, clutter-free space with a few mindful touches:

- Go green: Add a simple plant or flowers in a vase to add life without overwhelming the senses.

- Declutter: We can fall into the trap of always adding. Look what you can take away from a space.

- Add metallics: A gold accent, like the watering can or hour glass, introduces elegance and light without being overpowering.

- Scent and sight: Adding something like a candle or diffuser can provide a visual and aromatic reminder to pause and breathe.

Then make sure you take 5 minutes to sit and enjoy the calm surrounds!

This quote comes from Viktor Frankl's life changing book 'Man's Search For Meaning'. If you haven't read this book, I ca...
25/10/2024

This quote comes from Viktor Frankl's life changing book 'Man's Search For Meaning'. If you haven't read this book, I can highly recommend it - it is one of my all time favourite books. And this is one of my favourite quotes from it!⠀
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Victor Frankl was a Professor of Nuerology and Psychiatry at the University of Vienna Medical School. During World War II he spent three years at Auschwitz, Dachau and other concentration camps.⠀
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Frankl was separated from his wife when he entered the first concentration camp and had no idea if she were alive or dead. He did not forget about her, but “clung” to his wife’s image and would even talk to her. His thoughts and love for his wife were something that couldn’t be touched or tainted by his environment. He noted:⠀
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"Thus suffering completely fills the human soul and conscious mind, no matter whether the suffering is great or little. Therefore the ‘size’ of human suffering is absolutely relative.⠀
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It also follows that a very trifling thing can cause the greatest of joys."⠀
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This is a great reminder that when I feel like things are going wrong or I am unhappy with what is happening around me, it is easy to dwell on this and allow it to consume too much of my time attention and energy. I need to make a choice not to allow this to happen.⠀
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"everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way."⠀

Address

105 Wellington Street
St Kilda, VIC
3182

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