Caring Energetic Healing

22/05/2025

The Ho’oponopono Prayer

Utilising the Hawaiian Ho’oponopono Prayer to facilitate energy transformation is beneficial in any area of one’s life. You may recite the phrases of the abbreviated Ho’oponopono Prayer continuously in any sequence you prefer.
Use the Prayer whenever you are triggered by unpleasant emotions, situations, circumstances, events, people, things you have done you are not at peace with and more. As you say the words continuously, the energy of the words permeate your subconscious mind and body, cleansing memories and beliefs.

22/05/2025

If you find yourself consumed by mind chatter with thoughts that do not serve you, repeat this affirmation.

“Every inhalation infuses my body with positive energy and every exhalation releases me from useless and negative thoughts.”

12/03/2025

When life throws you curve balls, or you have a dark cloud hovering above you, and you are spiralling downwards out of control with your emotions, and find it extremely difficult to have positive thoughts about yourself or other things, there is an effective method you can do on your own to overcome these.

You have a choice to consciously shift your energy by expressing gratitude. Gratitude is one of the most rapid and effective ways to change your mood, your energy, and most significantly change your vibration.

While you may not be able to find gratitude in your immediate situation you can reach for something, anything, in your life that does make you feel grateful.

I dive into this topic more deeply in today’s blog over at my website caringenergetichealing.com/blog

image credit: -Nohassi

12/03/2025

Emotional hurt is done by design by your soul and the other person or people’s soul for growth purposes.

The choice is yours whether you hold onto the emotions and allow them to cause inner turmoil and other negative emotions. Or do you make the choice to you let it go, forgive the person or people, forgive yourself for your part as it was a co-creation and be grateful for the experience that has helped you to heal and grow?

If you are challenged to let go, forgive yourself and others, and have gratitude, utilising my signature work Soulful Forgiveness and Atonement and Energy Healing, I will help you to transform the energy, let go of the energy, forgive the person or people you are not at peace with, release the energy at the soul level and be grateful for the experience.

The Soulful Forgiveness and Atonement and Energy Healing is profound and transformational work. If you would like me to assist you with my Soul healing and Energy healing expertise, I invite you to contact me via my website
www.caringenergetichealing.com. You can find the link in my bio.

image credit: -Ayman

29/07/2023

You are not on Planet Earth by chance.

You chose to be incarnated during this time to heal the soul, expand the soul’s consciousness, learn about, and connect with your Sacred Contract, and make a positive beneficial difference to planet Earth – Gaia, humanity, the animal kingdom or/and the inner dimension (non-physical spirit world).

Make the most of your current incarnation on Planet Earth.

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23/07/2023

SOUL-U-TIONS are found within. There is a SOUL-U-TION to every challenge, situation and unpleasant circumstance. Go within and obtain your inner guidance, wisdom, and resolutions.

15/07/2023

A person cannot heal an illness with the same thoughts that created the illness. Thoughts require to change. Inner work is wanted by the soul.

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08/07/2023

To learn more about Energetic Healing and Spiritual Coaching
with Lisa Ohtaras, please visit www.caringenergetichealing.
com. Link is in the bio.

30/06/2023

Soulful Forgiveness and Self Forgiveness/Acceptance &
Atonement clears energy at soul level where it was created,
resulting in emotional freedom.

Please see link in bio to book a session with Lisa Ohtaras from Caring Energetic Healing.

Image credit:

23/06/2023

https://www.caringenergetichealing.com/blog/historyisrepeatingitself

The Soul is repeating its HISTORY! HISTORY is literally repeating itself through us every day.

17/06/2023

Have unwavering faith when you manifest. Place your order into the universal warehouse of orders. Leave the details to God and the universe about how it will come to fruition.

The universe knows what is for your highest and greatest good. Have no doubt about you receiving your desired request.

Image credit: -ng

12/06/2023

CRYSTAL THERAPY
Garnet is a powerful stone that purifies, balances energy and regenerates the body. It’s beneficial for the assimilation of vitamins and minerals and helps purify and re-energise the blood, heart and lungs.

It’s also a helpful stone to have in crisis situations, and helps bring forth courage in times of need, when a person has difficulty seeing a solution to their problems.

Garnet comes in pink, red, green, orange, yellow, brown and black.