09/09/2026
R U OK? Day is today.
Phoebe and I have been business owners together for more than 18 years. During that time, there have been plenty of incredible highs, but also some very real lows, stressful periods and moments when the weight of running a business has felt particularly heavy.
Business ownership is rewarding, but it is not easy. There are times when you carry the responsibility for your team, your clients, your finances and your family, while still trying to look like you have everything under control.
Most days, weâre deep in award compliance, performance reviews and figuring out whose container that is in the office fridge. Today is about something simpler: genuinely checking in with the people around us.
Weâre not precious about how you do it. Cupcakes are fine. Nobody here is turning down cake. But the real point of R U OK? Day is making it normal for someone to say, âActually, this week has been a lot.â
It doesnât take much. A coffee, a proper âHow are you going, really?â and taking the time to listen to the answer.
If you are a business owner, manager, colleague or friend who is doing it tough, please reach out today. You do not need to have everything figured out before you talk to someone.
And if someone has been on your mind, reach out to them too. That five-minute conversation might matter far more than you realise.
Building a workplace where people feel genuinely supported should not happen on just one day of the year. If you would like help creating that kind of culture in your business, thatâs what weâre here for.