09/09/2026
Today is R U OK? Day, a reminder that a simple conversation can make a real difference.
For older people, and for anyone spending a lot of time at home, days can pass without much contact. Asking someone how they are really going, and taking the time to listen, is a small thing that matters more than we often realise.
Check in on a neighbour, a parent, a friend. And if someone is not ok, staying connected and helping them reach the right support is one of the most valuable things any of us can do.
For information on how to have this conversation, read one of our latest news articles: https://www.justbettercare.com/news-events/r-u-ok-day-2026