Finding the I

11/03/2025

Attending Business Chicks International Women’s Day 2025 in Sydney was an experience filled with inspiration, connection, and deep reflection.

I was honoured to meet the Founder, Emma Isaacs, who has dedicated her life to building a world where women rise together. And listening to the incredible voices of Winitha Bonney OAM - Keynote Speaker , AZURE Antoinette, and Brihony Dawson. Their stories were raw, real, and filled with a collective determination to break barriers, amplify voices, and create spaces where every woman can thrive, shine, and lead. ✨

To all the phenomenal and inspiring women, let's honour our authenticity, celebrate diversity, and empower the next generation to step forward with courage. ❤️

11/09/2024

“Are you OK?” 💛 Not just on R U OK Day, but every day.

🌟 It’s so easy to see someone’s struggle on the surface and judge. But what we often miss is the heavy backpack they carry—full of life’s setbacks, challenges, and pain. 💔

A speaker once asked, “Are you helping them take bricks out of their backpack, or are you adding more?”

💭 That question changed me. It reminded me of the power we all have to make a difference in someone’s life, just by being there—by listening, showing kindness, and caring deeply.

So today, I encourage you to reach out to those you love and simply ask, “Are you OK?” 💛 Not just on R U OK Day, but every day. Be the light for others and for yourself. ✨ Let’s help each other lighten the load and spread love, compassion, and joy. 💫

You never know who might need that one simple question. “Are you OK?” can change everything. ❤️

07/09/2024

🌟 “When you accept yourself and the way you are, the world recognizes you.” – Muniba Mazari 🌟

Beautiful souls, the journey to true transformation starts with acceptance.❤️. When you embrace your authentic self, flaws and all, the world starts to see your light shine through.✨ It all begins within YOU.

💡 3 Steps to Cultivate Self-Awareness, Self-Acceptance, and Self-Love:

1️⃣ Tune Into Your Inner Voice: Practice mindfulness daily by checking in with your thoughts and emotions. This helps you understand your true feelings and patterns, bringing clarity to your inner world. 🌿🧘‍♀️

2️⃣ Embrace Imperfections: Accept that perfection is an illusion. Your flaws make you human, and they are part of your unique beauty. Choose self-compassion over criticism. 💖

3️⃣ Nourish Your Soul: Make time for activities that bring you joy and fulfillment. Whether it’s reading, nature walks, or connecting with loved ones, self-love grows when you prioritize what makes your heart happy. 🌸

🌱 Your uniqueness is your strength. The more you lean into it, the more the world responds with opportunities, love, and recognition. 💕

👉 Take action: Ready to embrace your true self? Comment below with one thing you love about yourself! 💬 Let’s uplift each other! 💪❤️

01/09/2024

🔔 POWERFUL REMINDER: MAKE TIME FOR WHITE SPACE IN YOUR CALENDAR🗓️

In a world where productivity is king, it’s easy to pack our calendars with meetings, deadlines, and endless to-dos. But here’s the truth: without creating white space—time to pause, rest, and reset—you’re on a fast track to burnout. 🛑

White space isn’t a luxury; it’s a necessity. It’s in these moments of quiet reflection that you recharge, gain clarity, and reconnect with your purpose. This is where true growth happens. 🌱

Think of white space as your secret weapon, your time to step back and see the bigger picture. It’s in the pause that you find your power, ready to return to your life with renewed energy and focus. 💥

Take action now: Block out time in your calendar this week just for YOU. Protect it like the treasure it is. Your future self will thank you. 🙌

Remember: Success isn’t just about doing more; it’s about doing what truly matters. And sometimes, that means doing nothing at all. ✨

26/08/2024

🌸 Reclaim Your Power by Cultivating Self-Love 🌸

Imagine a life where you truly embrace who you are, where your confidence radiates, and your inner power shines through every moment. Today, let’s make that vision a reality. 💫

Take a breath, close your eyes, and see the most empowered version of yourself. Feel the strength, the joy, the pure accomplishment that comes from living your truth. This is more than a dream—this is your potential waiting to be unlocked. 🌸

Here’s a powerful practice to connect with your self-love:

✨ Visualize: Close your eyes and see yourself achieving your deepest desires.
✨ Feel: Let the emotions of success and fulfilment wash over you.
✨ Embrace: Carry this energy with you, letting it fuel every step you take today.

Remember, you are deserving of love, success, and everything you dream of. The foundation of all this? A deep, unshakeable love for yourself. 🌟

💖 Ready to dive deeper? Book your Clarity Session with Finding the I
📅 https://findingthei.com/book-a-session/

and let’s explore how our program can elevate your self-love and empower you to reclaim your inner strength. Together, we’ll transform your life from the inside out. 🌈

18/08/2024

🌟 Embrace the Power of Celebration 🌟

Good morning, beautiful souls! Let's take a moment to truly honour ourselves. As Oprah Winfrey wisely said, “The more you praise and celebrate your life, the more there is in life to celebrate.” This isn't just about the big milestones—it's about finding joy in the everyday victories, no matter how small.

Imagine if we approached each day with the intention of celebrating our strengths, our growth, and even our challenges. What if we stopped waiting for a special occasion and instead made every day a celebration of who we are and what we’ve overcome?

When we focus on the positives, we invite even more positivity into our lives. So today, let’s commit to praising our journey, embracing our unique path, and celebrating the incredible women we are becoming. ✨

Let's create a ripple effect of gratitude and celebration. Share what you’re celebrating today in the comments below, and let's lift each other up! 💖

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15/08/2024

🌟 Happy 1st Anniversary to Finding the I! 🌟

One year ago, I took a leap of faith and launched Finding the I. It’s been a year full of growth, challenges, and incredible moments that have shaped this journey.

I want to express my deepest gratitude to everyone who has been part of this adventure—your support, encouragement, and belief in my mission have meant the world to me. 💖

Special thanks to:
- Geoff Silk for guiding me through the business startup.
- Dr. Leanne Elich for helping me define my brand.
- Amanda Defries for creating our beautiful logo.
- Nikki Malvar for capturing my vision in photos.
- Razz Khan for building our stunning website.

And to my amazing husband Oscar Arribas —thank you for being my rock through it all. 🙏

Entrepreneurship is a rollercoaster, but it’s the WHY that keeps me going: empowering women to thrive and reconnect with their true selves. 🌱

Here’s to many more years of growth, empowerment, and transformation! 🚀

Thank you for being part of this incredible journey.

I

09/08/2024

🌟 Exciting News! 🌟

I'm thrilled to announce my podcast appearance on the Playing with Perspective Podcast with the amazing Darren Saul! 🎙️✨ In Episode 229: Rediscover Yourself—A Conversation with Alice Chou, I open up about my transformation journey and my deep passion for empowering women to thrive through the Finding the I Transformation Program. 🌸💪

🎧 Tune in now, and don’t miss the special bonus at the end of the episode—you won’t want to miss it! 🎁🔥

If you enjoyed the episode, please like and share it with your friends—let’s spread the inspiration and empower more women together! 💖🙏

Welcome to Episode 229 of “Playing With Perspective” - The Suspended Animation Podcast!Today, we're diving into the inspiring journey of Alice Chou in “Redis...

04/08/2024

✨ Empower Inner Voice: Transforming Self-Doubt to Self-Love Webinar ✨

Do you often find yourself struggling with self-doubt and negative self-talk? Imagine waking up each day feeling confident, at peace, and full of self-love. 🌸

Join us for a transformative journey where you’ll learn how to transform your inner critic and embrace a life of self-love and confidence. Here’s everything you need to know:

Webinar Details:
• 🗓 Date: 17th August 2024
• ⏰ Time: 10:00 AM - 11:00 AM (AEST)
• 💻 Location: Online

Why This Matters:
• 🔍 Transform Self-Doubt: We’ll dive deep into understanding your inner critic and learn how to transform it into a source of strength.
• 💖 Cultivate Self-Love: Discover how to nurture yourself with kindness and compassion, creating a strong foundation of self-worth.
• 🗣 Interactive Learning: Engage in exercises designed to apply these insights in real-time, fostering lasting change.

You’re on the brink of something wonderful. Let’s embrace this transformation together. 🌟

Looking forward to seeing you there! ✨

👉✨ Sign Up Now: https://programs.findingthei.com/Webinar

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29/07/2024

🌟 Embrace Your Authentic Power 🌟

One Thursday morning, while I was working, a three-year-old Preschooler asked about my freckles and birthmark. I explained, “I had freckles since I was little, and my birthmark is uniquely mine.” She smiled and said, “It’s pretty.” Her innocence touched my heart.

Growing up, I was bullied for my appearance, particularly my freckles. This has impacted my self-esteem. But I chose to embrace my unique beauty and agonist all odds. On my wedding day in 2019, my husband said, “Don’t cover your freckles; I love them.” He celebrated my unique beauty.

I hope my joinery of searching for my authenticity can inspire you:

✨ Embrace Your Uniqueness:

• Celebrate what makes you different.
• Your unique features tell your story.
• Every mark and scar has a beautiful narrative.

✨ Embrace Your Authentic Beauty:

• Beauty is not defined by others.
• True beauty comes from self-love and
acceptance.
• Your authenticity is your power.

Ask yourself, “What makes you uniquely you?” Embrace your beauty. The world needs your unique gifts. You are beautiful just the way you are. ✨

21/07/2024

Hello, amazing women! 🌟 Today, let's honour the wisdom of Maya Angelou: "Nothing can dim the light which shines from within."

Your inner light is a powerhouse of strength, beauty, and resilience. Embrace who you are because the world needs your authentic self. Remember, every step you take with confidence and kindness adds to your glow. 💫

Understand that your light will always find a way to shine no matter how much the world tries to dim it. It’s a part of who you are – resilient, powerful, and endlessly beautiful. Trust in your worth, and let your inner light guide you towards greatness. 💖💪

Are you ready to embrace your inner light and transform your life? Join our “Finding the I Transformation Program” and connect with a community of empowered women dedicated to personal growth and authentic living. Click the link to learn more and start your journey today!

👉https://programs.findingthei.com/finding-the-i