Elanora Heights Local Community & Business Hub

06/01/2025

Happy New Year Elanora Heights 🙌🎉

Let’s feel fantastic in the New Year with one of very own personal trainers.

See below for more info ℹ️

Thank you,

The Hub

Kick of 2025 with 6 weeks of Bootcamp (with a difference).
➡️Deadline to sign up is this Sunday 12/1/25.

NORTHERN BEACHES SUMMER BOOTCAMP RESUMES SAT 18TH JAN😎

This is what my Bootcamp looks lke!! I like to call it Summercamp, which is Bootcamp without the punish.
It’s…

⭐️So much fun
⭐️Suitable for all ages
⭐️Suitable for all abilities
⭐️Safe
⭐️Friendly
⭐️Supportive
⭐️Challenging
⭐️Great for your mental & physical strength

Runs for 6 weeks from 18th Jan-22nd Feb 2025.
It’s at an outdoor location between Brookvale and Warriewood 8am Saturdays … and we usually go for coffee after!

There’s no better way to kick off Summer and you’ll meet some great people 😎

You can sign up here before 12th Jan or PM me if you have any questions.
https://into-you.com.au/product/summer-camp/

https://www.instagram.com/mindbody_label/

15/12/2024

Hi Hub Friends,

Watch out for Santa on December 22nd… He’s making a surprise appearance around Elanora Heights local Streets, just to check if you all have been naughty or nice 🎄🎅

More info. Below 👇

Thank you,

The Hub

03/12/2024

Hi Hub Friends,

New Post from Mind, Body & Label

Thank you,

The Hub

FUN FACT: Exercise can be more effective than medication for your mental health.❣️

My name is Charlie and as a Personal Trainer, Counsellor and Stylist I can nurture both your physical and mental well-being in a variety of ways that can be customised to suit you. Whether it’s working out in the gym, a counselling while we walk or a power shopping session, you get your body moving, have an empathetic ear and can work towards a happier, healthier you.

I operate on the Northern Beaches and surrounds and offer Walk & Talk Therapy,
PT sessions and Styling Consultations.

PM me for more info.

Charlie
MIND, BODY + LABEL
(Northern Beaches Counsellor, Personal Trainer & Stylist)
https://www.instagram.com/mindbody_label/

https://into-you.com.au/product-category/charlie/

27/11/2024

Hi Hub Friends,

Unfortunately the market committee has had to make a huge decision in cancelling the Elanora Heights village markets this coming Saturday, due to heavy rain storms.

Note: New date 8/12/24 3pm - 8pm

Thank you,

The Hub

24/11/2024

Hi Hub Friends,

has some great Christmas ideas!

Thank you,

The Hub

🎁We're getting very close to Christmas and if you're stuck for Christmas gift ideas or want to kick off 2025 with some self care here are some options for you...
(Gift Certificates can be emailed to you).

Shopping Trip (2hrs) 🛍️
Based on a pre-shop I will do beforehand and information you provide. we will visit various shops, ease you out of your comfort zone, try new things and put the fun back into shopping!

Wardrobe Audit (2 hrs) 👚
This is where we get into what you have in your wardrobe with a fresh pair of eyes. We look at what works for your body shape, what doesn't and why, create some new looks along the way and make a list of what you potentially need to get the most out of your clothes.

Bootcamp 6 weeks 😎.starts Sat 18th Jan 2025
This is a 45 minute Saturday bootcamp with a difference. It's suitable for all ages and abilities, is fun and welcoming with no punishment and the best way to kick off the weekend.

Personal Training sessions 💪🏼
(bring a friend for free) - ZOOM SESSIONS AVAIL.
These 30 minute sessions are all about you and what your mind and body need from a training programme. They are hormone friendly, challenging and guaranteed to make you feel happier.

Please feel free to contact me for any more information.

MERRY CHRISTMAS! 🎁
Charlie
(Northern Beaches Counsellor, Personal Trainer & Stylist)
https://www.instagram.com/mindbody_label/

https://into-you.com.au/product-category/charlie/

19/11/2024

Hi Hub Friends,
Not long now till the Elanora Heights Village Christmas Markets.
Here are some samples of each business showing you what they will be selling at the Christmas markets 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
There are over 80 stalls involved this year and it’s going to be amazing.
Cant wait to see you there 🙌
Elanora Heights Village, Kalang Rd.
30/11/24 3pm - 8pm 🧑🏻‍🎄

Thank you,

The Hub

18/11/2024

Hi Hub Friends,

FYI

Thank you,

The Hub

Is your mental and physical health a priority?? 🥰

Without them it can make dealing with life harder in so many ways so investing a small amount of time into yourself can have huge positive impacts on your happiness.
As a Personal Trainer, Counsellor and Stylist, I can nurture both your physical and mental well-being in a variety of ways that can be customised to suit you.
I operate on the Northern Beaches and surrounds and offer Walk & Talk Therapy, PT sessions and Styling Consultations.

If you would like more information, please PM me.

It’s never too late to put yourself first❣️

Charlie 🍃
(Northern Beaches Counsellor, Personal Trainer & Stylist)

https://www.instagram.com/mindbody_label/

https://into-you.com.au/product-category/charlie/

28/10/2024

Hi Hub Friends,

What Streets in Elanora are Halloween Friendly? Comment below so our little Ghosts and Goblins know where to Trick or Treat Halloween 👻 🎃

Happy Halloween 🧡

Thank you,

The Hub

28/10/2024

Hi Hub Friends,

👣 Walk & Talk with Charlie…

Thank you,

The Hub

Walk & Talk Therapy is an excellent way to connect your mind to your body which helps you feel more relaxed and able to talk about your feelings and behaviours. Together we develop strategies to cope and gain control of your life which is empowering.

It can be used for a period of time or at regular set intervals as maintenance for your mental and physical health.

A session with me is your safe space to talk and be heard with empathy and zero judgement which is something so many of us need in order to function and deal with life’s hurdles.

The benefits of movement with counselling are endless, if you would like more information please PM me your email address.

Charlie 🌿
(Northern Beaches Counsellor, Personal Trainer & Stylist)

https://into-you.com.au/product/walk-and-talk-therapy/

https://www.instagram.com/mindbody_label/

531 Followers, 309 Following, 209 Posts - See Instagram photos and videos from mindbody+label —Charlie— ()

25/10/2024

Hi Hub Friends,

There’s been a report of a drone flying in Elanora today Friday 25/10/24 about an hour ago 2:23pm, between Allawah and Iluka, it was above neighbours backyards.

It’s come up in a neighbours security camera and has been reported to police.

Please read below ⬇️

Unless you have the property owner's permission, or you own the property yourself you are not allowed to fly a drone in the area. Here are the basic rules and regulations you will have to abide by if you are flying a drone.

https://gdronesolutions.com/news/can-i-fly-my-drone-over-houses-in-australia/ #:~:text=Unless%20you%20have%20the%20property,you%20are%20flying%20a%20drone.

Thank you,

The Hub

The number of people that own a drone has drastically increased in the last few years. It’s no longer equipment for only professionals or drone licence-trained hobbyists. We are even seeing children who own drone equipment. But did you know that there are laws and regulations in place when it come...

22/10/2024

Hi Hub Friends,

Get fit this summer….

Thank you,

The Hub

LAST CALL ❗️❗️
Deadline to sign up is this Sunday.

NORTHERN BEACHES SUMMER BOOTCAMP STARTS 9TH NOV 😎

This is what my Bootcamp looks lke!! I like to call it Summercamp which is Bootcamp without the punish.
It’s…

⭐️So much fun
⭐️Suitable for all ages
⭐️Suitable for all abilities
⭐️Safe
⭐️Friendly
⭐️Supportive
⭐️Challenging
⭐️Great for your mental & physical strength

Runs for 6 weeks from 9th Nov-14th Dec 2024 and another 6 weeks 18th Jan-22nd Feb 2024.
You can either do all 12 weeks or sign up for 6.
It’s at an outdoor location between Brookvale and Warriewood 8am Saturdays … and we usually go for coffee after!

There’s no better way to kick off Summer 😎

You can sign up here before 27th October or PM me if you have any questions.
https://into-you.com.au/product/summer-camp/

https://www.instagram.com/mindbody_label/

531 Followers, 309 Following, 209 Posts - See Instagram photos and videos from mindbody+label —Charlie— ()

15/10/2024

Hi Hub Friends,

Elanora Heights Village Christmas Markets is holding their 3rd Christmas village markets.

Let’s support all our amazing local businesses for a fun filled afternoon and evening with over 80 market stalls involved.

Thank you,

The Hub

We're as excited as Santa's Elves to ask you to save the date for the Elanora Heights Village
Christmas markets!
If you are interested in joining our 2101 markets as a stall holder, please contact Karla either at Elanora Heights Post Office or [email protected]