GRIT Mindset

GRIT Mindset At GRIT Mindset we focus on developing a positive, resilient and tough mindset for individuals to 'get the edge' in their chosen sport, and in life.

We also work with coaches providing strategies to build culture and effective delivery of sessions. GRIT Mindset run workshops and individual consultations that caters for athletes, coaches and sporting organisations. Contact us via messenger or email to find out more.

02/09/2026

Tim went to Cairns/Mulgrave last Sunday to facilitate a Coach Development course for Basketball Queensland. 15 eager coa...
02/09/2026

Tim went to Cairns/Mulgrave last Sunday to facilitate a Coach Development course for Basketball Queensland. 15 eager coaches learning from each other. Great fun facilitating!

30/08/2026

Great working with Thuringowa SHS IAchieve Academy over the last couple of weeks. Shout out to 5 outstanding student athletes at one of the GRIT athlete workshops. Well done to Jayvien, Sienna, Aliyah, Dre and Raymond for committing to their mindset goals in front of their peers. They got outside of their comfort zone!! Well done!! Tim Duroux Thuringowa State High School

These moments might seem small, but they create trust, connection and a culture where everyone wants to see each other s...
28/08/2026

These moments might seem small, but they create trust, connection and a culture where everyone wants to see each other succeed.

Tim lost his mind this morning! This has now happened twice this year at a GRIT session. 2 Balls… not stuck in the net, ...
28/08/2026

Tim lost his mind this morning! This has now happened twice this year at a GRIT session. 2 Balls… not stuck in the net, but stuck in the ring!!Never before in 38 years!! The kids trained hard this morning too!! Job team!!

Don’t wait until you feel ready. Take the first step and let momentum do the rest.
26/08/2026

Don’t wait until you feel ready. Take the first step and let momentum do the rest.

Just finished ‘Why We Sleep’, a fascinating reminder that sleep isn’t a luxury 💤. It is essential for performance, learn...
19/08/2026

Just finished ‘Why We Sleep’, a fascinating reminder that sleep isn’t a luxury 💤. It is essential for performance, learning, recovery and wellbeing.

How are you going to enjoy your time today?
16/08/2026

How are you going to enjoy your time today?

To those GRIT athletes away at the CBSQ Challenger tournament this week, listen to MJ🏀. You’ve got this! 👍
13/08/2026

To those GRIT athletes away at the CBSQ Challenger tournament this week, listen to MJ🏀. You’ve got this! 👍

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Townsville, QLD
4810

Telephone

+61422588462

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