Affirm Counselling & Consulting

20/03/2026

We’re here at the Wellness Expo Gippsland
Gippsland Wellness Expo today! ✨

Come and find Affirm Counselling and Consulting at Kernot Hall in Morwell — we’re here until 4pm and would love to meet you.

Pop by for a chat about counselling, coaching, or simply to say hello 👋

📍 Gippsland Wellness Expo – Kernot Hall, Morwell
🕛 Here until 4pm today

If you’re in the area, come down and connect with us!

20/03/2026

We’re looking forward to the Gippsland Wellness Expo starting tomorrow! ✨

Affirm Counselling and Consulting will be there across the weekend and we’d love for you to come by and say hello.

If you’ve been thinking about counselling, coaching, or simply want to learn more about the support we offer for individuals, couples and families, this is a great opportunity to have a friendly chat with our team.

📍 Gippsland Wellness Expo – Kernot Hall, Morwell
📅 21–22 March
🕛 10am–4pm

Come and connect with us — we’d love to meet you!

17/03/2026

We’re excited to be attending the Gippsland Wellness Expo this weekend! ✨

Come and visit Affirm Counselling and Consulting on 21–22 March to learn more about the counselling, coaching and support we offer for individuals, couples and families.

Whether you're curious about therapy, looking for support, or simply want to say hello, we’d love to meet you.

📍 Gippsland Wellness Expo - Kernot Hall, Morwell
📅 21–22 March
🕛 10am-4pm

Come by for a chat and connect with our team!

11/02/2026

We’re so excited to be part of the 2026 Gippsland Wellness Expo 🙌

Affirm Counselling & Consulting will be setting up a stall at Kernot Hall in Morwell, and we would absolutely love to see you there.

If you’ve been curious about:
• Counselling support
• Women’s empowerment coaching
• Leadership or career coaching
• Mental health and wellbeing services
• Or simply want to connect and ask questions

Come and have a chat. No pressure. Just real conversations about support, growth and wellbeing 🌿

We’re passionate about supporting individuals, families and leaders across Gippsland, and events like this make it so special to connect face-to-face with our community.

📅 March 21st & 22nd
📍 Kernot Hall, Morwell

Save the date — and pop in to say hello 💙

04/12/2025

26/10/2025

Growth takes more than good intentions. It takes reflection, responsibility, and support from someone who understands.

Our Make Lasting Change counselling provides a structured, compassionate space to explore patterns, manage emotions, and develop the tools for long-term behaviour change.

💬 One-on-one. Professional. Evidence-based.
✨ Start the journey toward lasting change today.

19/10/2025

✨ Now offering NeuroACT® counselling – individual sessions available and group waitlist open.
⠀
NeuroACT® is a powerful blend of Acceptance and Commitment Therapy (ACT) and neurodiversity-informed strategies — designed to support:
✔️ Emotional regulation
✔️ Stress and overwhelm
✔️ Psychological flexibility
⠀
It’s especially helpful for people with autism, ADHD, or chronic stress, and supports growth through:
🧘 Mindfulness
🎯 Values-based living
🛠️ Practical tools and cognitive strategies
⠀
Whether you're looking to improve your well-being, build coping skills, or feel more grounded — NeuroACT offers support that’s compassionate, flexible, and strengths-based.
⠀
📍Available in Gippsland and online.
📥 DM to learn more or enquire about a spot

05/10/2025

✨ We’re officially open in our new space! ✨

Now welcoming new clients at
📍 17 Rutherglen Road, Newborough
🗓 By appointment only

Your story matters. Let’s affirm what matters — together.

30/09/2025

🌿Now Welcoming New Private Clients.🌿

We offer holistic support for individuals and families through tailored counselling and NeuroACT®. Our approach helps you act on what matters by strengthening relationships, building resilience, and navigating life’s challenges with confidence and clarity.

23/09/2025

At Affirm Counselling and Consulting, we’re here to support NDIS participants with:
💜 Individual counselling for adults and young people
💜 Family counselling
💜 NeuroACT (evidence-based therapy for neurodivergent people)
💜 Functional Capacity Assessments

We take a holistic, compassionate approach — helping you build wellbeing, independence, and confidence in daily life.

Whether you’re a participant, family member, or professional, our services are designed to empower and support meaningful change.

📞 Get in touch today to find out how we can support you through the NDIS.

16/09/2025

You are not your thoughts.
In ACT, we use a skill called defusion to notice thoughts without getting caught up in them.
Try this: instead of saying, “I’m a failure”, say, “I’m having the thought that I’m a failure.”
💡 This little shift helps create space between you and your thoughts.