Terra Soma Nature Connection

08/05/2023

Fantastic article on the benefits of walking and being around trees, terpenes and nature in general

Walking is the simplest and most natural thing to do, but its impact on our health and wellbeing is dramatic and far-reaching, says Anna Fielding

08/04/2023

You don’t necessarily have to go outside.

07/04/2023

Portrait of a tired but happy nature lover who found a metallic mushroom (did not eat said mushroom) and stood by a babbling brook, smelled honey scented flowers and touched magnificent trees today. Feeling restored 💗 working on some offerings this weekend. Feel free to DM me if you’d like to be added to my mailing list for upcoming events

31/03/2023

Clouds and colour tonight at another guided nature therapy session. Autumn is well and truly here with a noticeable chill in the evening air. I spent an hour alone before people arrived tonight with the magpies and fairy wrens. Never not in awe of nature and it’s impact on us, if even for the fleeting moments of beauty in the sunset or sound of birds singing - momentary reprieve 💗

25/02/2023

A recent piece by Backyard Zoology on nature therapy and my upcoming course - The Nature Studio

Many people know that they feel better after a wander through the bush, or reading a book in a park, or an early morning beach walk. But why? Nature therapist Anna Dempsey has the answer

17/02/2023

Upcoming course - March 10th