06/03/2026
Session Review – Intermediate Sydney 🌊
This setting could be the funnest in the lagoon - here’s a quick breakdown of how the Intermediate session works and why it’s such a great wave to train on.
Waves start around hip high building to chest high across 20-minute segments:
First 20min → 7 waves per set - fun
Second 20min → 6 waves per set - fast
Third 20min → 6 waves per set - performance
Each segment has a slightly different wave profile making it perfect for experimenting different manoeuvres.
For me: enough push to link turns, but still forgiving enough to play around and refine technique + is mental on a twin fin.
always in the spot for post session analysis 🎥🧐
5’10 Epoxy Funk Punk 🗡️
