NJ Humphrey Essentials

NJ Humphrey Essentials 🌿Wellness on Purpose.
💧Oils + Low Tox Living
🌸Wife + Mum + Nanna
🥑Beating inflammation and Thriving
🌈Raindrop Practitioner
Studying to be an Aromatherapist

Join me and others on a 14 day reset I’ve been drinking Ningxia now for 7 years and it’s been a game changer , when I s...
01/04/2024

Join me and others on a 14 day reset

I’ve been drinking Ningxia now for 7 years and it’s been a game changer , when I started I was at a really low point mentally and physically , I loved that it was classed as a whole food it would help with sleep as well as energy along with oxidative stress ,the more I learned about it the more I realised how many other benefits it had .

Starts 8th April ✨ 14 Day Reset ✨

Do you have any of these issues?

⚠️ Fatigue

⚠️ Digestive issues

⚠️ Obesity

⚠️ Diabetes

⚠️ Autoimmune issues

⚠️ Had Bariatric Sleeving

⚠️ Sleep - trouble falling asleep and staying asleep

⚠️ Headaches

⚠️ Joint Stiffness

⚠️ Frequent illness

⚠️ Low Mood / Anxiety / Depression

Chronic inflammation is slow, long-term inflammation that just gets worse. It usually builds over a period of months or years until you truly feel symptoms that are just chalked up to "normal age related" things.
I found this so frustrating when things started going pear shaped for me I knew there had to be an answer and I struggled to find answers and help.

inflammation is NOT want you want in a healthy body. Nor do you want it in your brain think Alzheimer’s, Parkinson’s and dementia
They are now saying that these will be classed as type three diabetes in time and are caused by inflammation in the brain .

Like it or not, what we put in our mouths either turns on the pro-inflammatory chemicals in our bodies or turns them off.
We might have genetics we have no control over , genetics loads the gun we choose to pull the trigger though when I learnt this I was so fascinated and felt I really didn’t have to accept what was in my DNA 🧬

Inflammation is actually your cells on fire 🔥

What is the 14 Day Reset?

👉 14 Days of Clean eating

(You choose your meal plan + we provide the options!)

👉 Drinking clean water

👉 Move your body 30 mins/day

👉 Use Ningxia which supports mood, energy, gut health, blood sugar and more!

👉 Free support, coaching, mentoring!

You are NOT alone in this journey!!!

Comment link if you want some more information

You can DM me to ask more questions or get the link .

Want to know how to make your own wipes? Perfect for those with messy hands, those who want to clean their kitchen bench...
07/04/2021

Want to know how to make your own wipes? Perfect for those with messy hands, those who want to clean their kitchen bench, or those wanting to wipe the nasties of their steering wheel. Whatever you want to clean, this will make the job simple!

Today let’s make…

Thieves Cleaning Wipes

You will need:
👉🏻Large container
👉🏻One roll of Viva paper towel
👉🏻Thieves Household Cleaner
👉🏻2 cups of water
👉🏻5-10 drops of Thieves EO ,Lemon Essential Oils
Directions:
👉🏻First remove cardboard centre from Viva Paper towel and place into your large container
👉🏻Measure into a jug 2 capfuls of Thieves Household Cleaner. 👉🏻 10 drops Thieves, and or Lemon EO and mix these gently together then 👉🏻 add in your 2 cups of filtered water, stirring again gently
👉🏻 Once mixed, pour over your paper towel.
You now have the best cleaning wipes there is and the bonus is they are super cheap to make and they work wonders !!!

Who has made these before?

So far you have a beautiful rollerball DIY, and a wipes DIY, plus a couple diffuser ideas- but we havent even touched th...
07/04/2021

So far you have a beautiful rollerball DIY, and a wipes DIY, plus a couple diffuser ideas- but we havent even touched the surface of all the powerful potion that Thieves can do.

👉🏻 it is amazing for helping to keep you above the wellness line

👉🏻 super handy in the kitchen!! I was chopping up an onion this morning and I always open this bottle and set it right on my cutting board to help avoid the flood of tears that happens when chopping onions! INCREDIBLE

👉🏻 Kitchen sink scrub: Add a couple drops of thieves to baking soda. Sprinkle, scrub and rinse

👉🏻 Add a couple drops to the following to boost their cleaning power: laundry soap, household cleaner, hand soap, dish soap

👉🏻 Give your carpets a redo. Mix 1 cup baking soda with 5 drops of Thieves, sprinkle over the carpets, let sit, and then vacuum well.

👉🏻 Place 2 drops of Thieves on a cotton ball and stash it at the bottom of your rubbish bin to fight odour.
👉🏻 Diffuse in the kitchen after tea great at clearing those food smells and you wake to a great smelling fresh kitchen

👉🏻I diffuse a few drops to help purify the air in our home, especially when someone is not feeling well. It smells amazing mixed with Lemon and Frankinsence for an added citrusy boost!

I could continue on for days when it comes to this oil- but I will stop here. If you want to get your hands on some Thieves oil or cleaner, message me- we will get you sorted.

One of my favourite things to do with Thieves is to make a beautiful W E L L N E S S roller. It smells amazing, helps m...
05/04/2021

One of my favourite things to do with Thieves is to make a beautiful W E L L N E S S roller. It smells amazing, helps me to sleep, and looks super cute when I apply it when in public.

All you need to make it- Thieves, Frankincense, and Lemon. Put 20 drops of each into a rollerball and then top up with either coconut oil, or your carrier oil of choice.

Top tip, though- label your rollerball- you never know when you might grab the wrong one!

Stay tuned, in a couple days I will give you another fun DIY.

We all know how much of a fairy godmother Thieves is around the house when it comes to cleaning, but did you know just h...
02/04/2021

We all know how much of a fairy godmother Thieves is around the house when it comes to cleaning, but did you know just how incredible it is so diffuse as well? The mix of Clove, Lemon, Cinnamon Bark, Eucalyptus, and Rosemary is both sweet, but sharp- sometimes it smells like Christmas, sometimes it smells like a fresh autumn day.

To mix it up I love to diffuse Thieves and these are my go to options:

🍋 Fresh Kitchen: thieves + lemon
😊 Breathe easy: thieves + RC + frankincense
🏡 Cozy Home : thieves + stress away + lemon
🌊 Clean the air: thieves + purification

Let’s have a quick chat about the amazing Thieves oil blend 🙌🏽Thieves EO is a key ingredient in the entire thieves house...
31/03/2021

Let’s have a quick chat about the amazing Thieves oil blend 🙌🏽

Thieves EO is a key ingredient in the entire thieves household line, which includes: household cleaner concentrate, hand soap, laundry soap, dish soap, fruit & veggie soak, hand sanitizer, toothpaste, spray, and more. I know you will be familiar with this product as I post about it on my stories all the bloody time! It is also one of the oils you get in your started pack 💃🏻

The reason why- it is amazing!

Thieves is made up of 5 incredible essential oils:
Clove, Lemon, Cinnamon Bark, Eucalyptus, and Rosemary

Tell me, do you love Thieves as much as I do? Stay tuned, this week I will tell you even more about it.

Have you heard any other oil people talk about Seed to Seal? Seed to Seal is a major part of Young Living, and one that ...
26/03/2021

Have you heard any other oil people talk about Seed to Seal? Seed to Seal is a major part of Young Living, and one that I think is super important to share with you.

Seed to Seal is Young Living’s promise to you, and the Earth, that Young Living products will be the best available, now and always.

How? Seed to Seal is made up of three pillars.

Sourcing
Science
Standards

These three pillars are the cornerstone of Young Living’s business, passing through every element from extracting, curating, testing, and customer service.

You can trust Young Living, and you can trust their consultants.

If you are looking for one, reach out and I am happy to chat with you.

Have you heard about the oil called “AWAKEN”- it is a beautiful blend of five young living oils which have been expertly...
25/03/2021

Have you heard about the oil called “AWAKEN”- it is a beautiful blend of five young living oils which have been expertly formulated to help you become aware of all the potent potential around you when used. Awaken can be an amazing way to help you step forward when you need to make a positive life change.

I told you how over the weekend I had three full days of online learning. The only way I was able to do this was because my beautiful sister in law came up to the farm to hangout with Pop, so I could comfortably sit in front of my screen.

Awaken was such a beautiful oil to have diffusing throughout the house during this time.

I am so grateful to her for doing that for me this weekend. What are you grateful for?

I’m back at it and ready to finish my Aromatherapy course- so close now ! I love it so much, and have loved the entire e...
23/03/2021

I’m back at it and ready to finish my Aromatherapy course- so close now ! I love it so much, and have loved the entire educational process!

These amazing oils have kept me grounded, open, and relaxed. I was able to use them to help me stay focused and at my desk all weekend. That in itself is a miracle. I am so grateful for.

Over the last three days I was glued to the computer screen, attending online learning courses. I still think about how lucky we are to have such amazing technology that allows me to be home, all while continuing to achieve and learn incredible things.

To help me stay focused I diffused Stress Away and Lavender.

When I find myself getting stressed I feel like I lose all brain integration, and tend to stress even more about not being able to remember what it is I am learning or doing. With exams right around the corner I needed something to help me stay grounded and focused. This combination did the trick! It is a definite W I N N I N G Combo and one that so many have tucked away!

Address

York, WA
6302

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61429412341

Website

Alerts

Be the first to know and let us send you an email when NJ Humphrey Essentials posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to NJ Humphrey Essentials:

Shortcuts

Share

Category