Regenerative Walks

Startpagina
België
Leuven
Regenerative Walks

At Regenerative Walks, we are dedicated to nurturing the deep connection between individuals and the natural world.

Our mission is to guide people on transformative journeys of self-discovery and environmental stewardship through the practices of walking, forest bathing and earth pilgrimages. Our mission is to guide people on transformative journeys of self-discovery and environmental stewardship through the practices of forest bathing and earth pilgrimages. We believe that by immersing ourselves in the beauty

and wisdom of nature, we can heal not only our own spirits but also contribute to the regeneration of the Earth. Our commitment is to inspire a profound sense of awe and respect for the natural world, fostering a collective responsibility to protect and preserve it. Through our guided walks and immersive experiences, we aim to awaken a profound sense of wonder, gratitude, and interconnectedness with the Earth. Together, we strive to promote personal well-being, ecological harmony, and a sustainable future for generations to come. Join us on a journey of inner and outer exploration as we embark on a path toward regenerative living and a deeper understanding of our place in the web of life.

29/11/2023

Quality of life and the necessity of access to natural settings. Time to upgrade the concept of quality of life (as used in social care and social work)

"Given the signiﬁcance of natural experiences for people’s lives, an increase in occasions to experience nature or natural elements could be crucial for health status and quality of life (Frumkin 2001; Hartig et al. 2010; Maas et al.2006; Van den Berg et al. 2007).

According to the observed pervasiveness of the psychological and physical beneﬁts of contact with nature, researchers promote the enhancement of human health that can be reached by increasing access to natural settings (Morris 2003)"

Citaat uit: Handbook of Environmental Psychology and Quality of Life Research, International Handbooks of Quality-of-Life.

28/11/2023

Touches of nature refresh the mind.

In de natuur zijn zorgt voor een betere cognitieve processen: perceptie, geheugen, redeneren, oordelen, verbeelding en probleemoplossing. Laat dit nu allemaal processen en vaardigheden zijn die we (terug) meer te ontwikkelen hebben als we tot een meer duurzame samenleving willen komen.

Without engaging with natural environments, our brains cease to work well. As the new field of environmental neuroscience proves, exposure to nature isn’t a luxury – it’s a necessity

28/10/2023

Ga naar buiten in het najaar: 5 redenen waarom het goed is voor je gezondheid.

Een boeiend weetje: ben je in een groene omgeving waar water stroomt? Dan worden de effecten van deze gezonde voordelen ook nog eens versterkt.

Tijdens de donkere dagen is het belangrijk om in de buitenlucht te zijn. Deze vijf redenen overtuigen je om vaker een frisse neus te halen.

27/10/2023

Wandelen helpt ons denken. Maar waarom is dat zo?

Methinks that the moment my legs begin to move, my thoughts begin to flow,” Henry David Thoreau penned in his journal. The answer begins with changes to our chemistry. Read about the curious link between mind and feet.

Since at least the time of peripatetic Greek philosophers, many writers have discovered a deep, intuitive connection between walking, thinking, and writing. “Methinks that the moment my legs begin to move, my thoughts begin to flow,” Henry David Thoreau penned in his journal. What is it about walking, in particular, that makes it so amenable to thinking and writing? The answer begins with changes to our chemistry. Read about the curious link between mind and feet: http://nyer.cm/LBsZA1H

Adres

Leuven
3001

Website

http://www.regenerative-walks.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Regenerative Walks nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.