Royal Quinoa Bolivia

31/07/2020

Surely you have heard that including Royal Quinoa in your diet is "healthy", "improves your body functions" and "feeds you well", but... What does this really mean? What does it provide? What diseases can it fight? How can we use it? �

Here are 8 keys for you to understand everything about quinoa. Please tell us in the comments what uses you give to the golden grain of the Andes. �

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31/07/2020

La quinua representa un producto de exportación de gran popularidad a nivel mundial. La variedad Real —que crece exclusivamente en Bolivia— atrae un enorme y creciente interés comercial, que la ha llevado de ser un alimento ancestral de consumo interno a la exportación de un 90% del total de sus cosechas. 🌿

En este artículo, los principales actores vinculados con la comercialización de esta hiper nutritiva semilla resumen los logros y desafíos en la exportación de la quinua real boliviana.💪

Conoce quienes son los actores en el mercado que la quinua real boliviana y conoce un poco más sobre este superalimento y sus mejores representantes

29/07/2020

Una de las épocas más divertidas de los niños es la primera dentición. Una época para descubrir colores, texturas, sabores y –sobre todo– para jugar con la comida entre las manitos y enloquecer a todos de ternura.

Este puré de Quinua Real es super versátil para comer durante toda esta etapa, en muchas combinaciones y con distintos niveles de procesamiento para facilitar la ingesta de sólidos. Buena idea ¿no?. Cuéntanos, ¿Qué otras papillas le haces a tu bebé?

27/07/2020

Bolivian Royal Quinoa grows in 3 different colors, offering a beautiful natural spectacle in its plantations. 🌿

Although they are from the same family, the shade changes a little bit the taste, the texture, the cooking time and the nutritional content. From the white, red or black Royal Quinoa, which one is your favorite? 🤔

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24/07/2020

Now that you are an expert in Royal Quinoa, we invite you to follow us on Instagram, you can tag us every time you prepare one of the delicious recipes on our blog or show us the new preparations you can think of at home. May the student surpass the teacher! We are waiting for you! ❤️

528 Followers, 551 Following, 71 Posts - See Instagram photos and videos from Royal Quinoa Bolivia (.bo)

22/07/2020

In the elderly, adequate nutrition plays a key role in disease prevention. 👩‍🔬

So, if you want to learn how to protect the health of the elderly from your kitchen in the days of Covid-19, don't miss this post. 💪

21/07/2020

Cuando tienes pocas cosas en el refigerador y necesitas hacer una comida completa, saludable y rica, los tomates y la Quinua Real pueden ser tus armas secretas. Estos deliciosos tomates rellenos te van a sacar de apuros, con una solución simple con sabor gourmet. ¡Agarra lápiz y papel!

17/07/2020

The presence of the home office as a new status quo in a large part of the planet has completely disrupted people's daily lives. In addition to sleeping, eating is one of the most affected aspects because it requires pausing much of the daily maelstrom to prepare food. 🥗🥗

That's why these ten tips will help you plan your week and make sure you eat well in no time. 😋

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16/07/2020

In these times, in order to keep health systems stable and the economy under control, taking care of our diet to keep our bodies healthy, without spending fortunes, is a responsible decision. 👩‍🔬

Royal Quinoa is a complete food, with enormous nutritional contributions and very versatile when preparing multiple dishes; it can be your ally when it comes to protecting yourself in the middle of one of the biggest health crises in the world. 🌎‍

We would like to hear from you, what meals have you eaten during the pandemic to take care of you and others? Let us know what do you think in the comments 👇

En estos tiempos, con el fin de mantener los sistemas de salud estables y la economía bajo control, cuidar de nuestra dieta para mantener nuestros cuerpos sanos, sin gastar fortunas, es una decisión responsable. 👩‍🔬

La Quinua Real es un alimento completo, con enormes aportes nutricionales y muy versátil a la hora de preparar multiplicidad de platos, que puede ser tu aliada a la hora de resguardarte en mitad de una de las mayores crisis sanitarias del mundo. 🌎

Nos gustaría que compartas con nosotros, ¿qué alimentos has consumido durante la pandemia para cuidar de ti y los tuyos? Dinos en los comentarios 👇

14/07/2020

It is possible to create a light and vegan version of the famous Mexican quesadilla. 😍

The preparation is simple and consists of making a creamy filling of almond cheese, beans and tomato sauce, then placing it in a rice flour tortilla, over a thin layer of Quinoa, folding it in half and toasting it in a frying pan. If you want to see the preparation in more detail, we leave the recipe here. 🥙🥙🥙

We look forward to pictures of your creations!

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