05/08/2020
I am selling a very important skill. It is called Emotional Intelligence Skill (EQ). I am selling it through the company that I am working for, Workplace Footprint (LTD) Ltd. However, what is EQ in the first place and what are emotions?
Well to start with let define Emotional intelligence (EQ) as the ability to identify, use, understand, and manage emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges, and defuse conflict. Emotional intelligence affects many different aspects of your daily life, such as the way you behave and the way you interact with others.
On the other hand, an emotion is a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others. Some positive emotions: Love, Appreciation, Happiness, Hope, Enthusiasm, Confidence, Gratitude, Patient, Trust, Vulnerable, Optimistic, Appreciative. Some negative emotions: Fear, Anger, Guilt, Depression, Jealousy, Anxiety, Resentment, Envy, Frustration, Shame, Offended, Regret, Resentful, Sad, Worried.
It should remembered that Emotional Intelligence could help you navigate the social complexities of the workplace, lead and motivate others, and excel in your career. In fact, when it comes to selecting job candidates, many companies now view emotional intelligence as being as important as technical ability and require EQ testing before hiring.
Did you know that people with a high degree of emotional intelligence are usually motivated? They are willing to defer immediate results for long-term success. They are highly productive, love challenges, and are very effective in at work? Therefore, I think you will agree with me that the ability to quickly reduce stress as well as the ability to recognize and manage your emotions are extremely important.
It is said that Emotional Intelligence is one of the best predictors of success. In fact, many studies show that emotional intelligence is a better indicator to success than a higher IQ (intelligence quotient). Let us take for instance, Richard Branson who is dyslexic who could not read and write as well as his other classmates in school but he became one of the richest men in the world. The main reason why emotional intelligence is a better indicator is because it shows how much a person can manage and change his daily actions in everyday life. Another big difference between EQ and IQ is that it measures how you manage and react to other people. To lead or create a successful business, you need to be able to have effective and efficient workers to do your work. To do this effectively, you have to get people working together harmoniously and this requires you to manage many people's emotions. If you‘re unable to manage your stress levels, it can lead to serious health problems. Uncontrolled stress can raise blood pressure, suppress the immune system, increase the risk of heart attack and speed up the aging process.
A few tips for resolving conflicts in a trust-building way: (1) Stay focused in the present- When you are not holding on to old hurts and resentments, you can recognize the reality of a current situation and view it as a new opportunity for resolving old feelings about conflicts. (2) Forgive- Other people‘s hurtful behaviour is in the past. To resolve conflict, you need to give up the urge to punish or seek revenge. (3) End conflicts that cannot be resolved- It takes two people to keep an argument going. You can choose to disengage from a conflict.
To conclude my point, I would like to emphasize that by understanding your emotions and how to control them, you are better able to express your feelings and understand how others are feeling. This allows you to communicate more effectively and building stronger relationships, both at work and in your personal life. Thank you and hope you will buy the product.