Before Dawn Pediatric Sleep Consulting

Before Dawn Pediatric Sleep Consulting Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Before Dawn Pediatric Sleep Consulting, Consulting Agency, Abbotsford, BC.

"The night is always the darkest before the dawn"

🫶 Sarah Gritter | Certified Pediatric Sleep Consultant 😴
🩺 Former RN & Mom of 4 💞
💤 1:1 Sleep Support
🇨🇦 Abbotsford, BC
⬇️ Book a Free Discovery Call

💤 Big news! You can now find me on SlumberMatch | Sleep Consultant Matching 💤If you're in the thick of sleep deprivation...
06/17/2026

💤 Big news! You can now find me on SlumberMatch | Sleep Consultant Matching 💤

If you're in the thick of sleep deprivation right now, wondering why your baby won't nap, waking up for the fifth time tonight or feeling like you've tried everything, I want you to know you're not alone 🩷

Parenting is hard enough without running on empty and sometimes having the right support can make all the difference 🫂

That's why I'm so excited to be part of SlumberMatch | Sleep Consultant Matching—a platform designed to help families connect with sleep consultants who understand what they're going through and can provide personalized support 💻

My goal has always been to meet families where they are, without judgment and help them find a path to better sleep that feels right for them 👣

If you've been struggling and aren't sure where to turn, I'd love for you to check out my profile on SlumberMatch. Better sleep is possible, and you don't have to figure it out on your own ✨

To every parent reading this: you're doing an amazing job, even on the hardest nights 🫶

💕 Hi! I'm Sarah. I'm a certified pediatric sleep consultant, former RN and mom of 4. Follow along for baby and toddler sleep tips.

Testimonial time! 👏💕
06/09/2026

Testimonial time! 👏

💕

06/01/2026

Your baby starts practicing rolling over in the middle of the night 😅

Just when you thought sleep was getting better, your baby discovers they can roll .. and suddenly nighttime becomes their personal training session 💪

The good news? This is incredibly common. When babies are learning a new motor skill, their brains are busy making connections and they often want to practice whenever they can — including at 2:00AM 🥱

You might notice:

✨ More night wakings
✨ Rolling onto their tummy and getting "stuck"
✨ Extra movement in the crib
✨ Frustration when they can't get back to their preferred position

A tip that can help: if your baby rolls onto their tummy and gets upset, you can choose to give them **one free flip** back onto their back. If they roll again, try offering reassurance from the crib side first: gentle shushing, patting or your usual soothing method. This gives them the opportunity to learn that tummy sleeping is safe and comfortable while still feeling supported 💖

The even better news? This phase is usually temporary. As your baby gains confidence with the skill and gets more daytime practice, the novelty wears off and sleep often settles again 🤞

💡 Plenty of supervised floor time during the day can help them master the skill faster and reduce the need for midnight practice sessions. Also remember to always put your baby down on their back initially for the onset of sleep.

Tell me—did your baby become a midnight rolling machine when they learned this milestone? 👇

💕 Hi! I'm Sarah. I'm a certified pediatric sleep consultant, former RN and mom of 4. Follow along for baby and toddler sleep tips.

✨ Safe sleep doesn't have to be complicated ✨💤 When it comes to reducing the risk of sleep-related infant deaths, rememb...
05/30/2026

✨ Safe sleep doesn't have to be complicated ✨

💤 When it comes to reducing the risk of sleep-related infant deaths, remember the ABCs of Safe Sleep:

🩵 Alone — No pillows, blankets, stuffed animals, loveys or bumpers in baby's sleep space.

🩵 Back — Always place your baby on their back for every sleep, including naps.

🩵 Crib — Use a safety-approved crib, bassinet or play yard with a firm mattress and fitted sheet.

Creating a safe sleep environment is one of the most important things you can do during your baby's first year. While there is so much information out there, the ABCs are a simple place to start ✔️

Save this post for later and share it with a parent or caregiver who could use the reminder 🤍

💕 Hi! I'm Sarah. I'm a certified pediatric sleep consultant, former RN and mom of 4 who helps families get the sleep they need. Follow along for baby and toddler sleep tips 👍

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