Light Up Work

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Gathering time! Grab your journal, comfy clothes, tarot deck and favourite blanket or yoga mat and come play!We’re pausi...
08/24/2024

Gathering time! Grab your journal, comfy clothes, tarot deck and favourite blanket or yoga mat and come play!

We’re pausing on this new moon together to do a guided visualization, journal, check in with the cards and just hush all the external (and internal!) noise for an hour.

Still a few spots - message me to reserve your spot!

❤️🧙🪄

So, anyone else find making friends more confusing than the New York Times crossword puzzles?? 🙋‍♀️Luckily I stumbled in...
04/21/2024

So, anyone else find making friends more confusing than the New York Times crossword puzzles?? 🙋‍♀️

Luckily I stumbled into friendship with someone who has the cheat sheet to this: the one and only Emily Siegel

She was kind enough to drop by and share her tips, tricks and strategies on finally building that village, even when you’re a busy awkward human (like me!)

Link in profile or just check out Chasing Breadcrumbs wherever you listen to podcasts - and follow Emily for so much more, we barely scratched the surface!

And as always, let us know what you’re going to try and how it goes ❤️

The phases of a team meeting at ‘the good stuff’… Warning: We’re gonna be bugging all our social friends very soon for r...
03/27/2024

The phases of a team meeting at ‘the good stuff’…

Warning: We’re gonna be bugging all our social friends very soon for recommendations, local makers, contacts, ideas and tips… we’ll give you the inside scoop soooooon 🍾🎉🙌

After crying to my therapist about how hard I find parenting - like full on snot nosed out of breath crying - I jotted t...
01/17/2024

After crying to my therapist about how hard I find parenting - like full on snot nosed out of breath crying - I jotted this lil’ reminder in my weekly planner.

Damn it’s so fu***ng easy for my brain to tell me that everyone else finds stuff easy and I’m just the loser on the outside - one of many reasons I’ve also been told not to read any more parenting books right now 🤣

So my friend, if you’re also finding “it” hard - work, parenting, friendships, siblings, school, whatever - then maybe that’s not a sign you’re doing it wrong.

Maybe that’s just the price of admission.

xo

So looking forward to this one tonight - and not even (only) because I get to escape my delightful children for a few ho...
12/27/2023

So looking forward to this one tonight - and not even (only) because I get to escape my delightful children for a few hours 🤣

Still spots, come by tonight for some magic dreamy times, we’ll be at in Amherstburg.

xo

Part old school pajama party, part psychology nerd-fest, part local witches gathering… now THAT is a recipe for a lovely...
12/19/2023

Part old school pajama party, part psychology nerd-fest, part local witches gathering… now THAT is a recipe for a lovely lil’ evening!

We’re going to be journaling, pulling oracle and tarot cards, doing a guided visualization and sharing with a cozy group of lovely people… come play!

Still spots left because this ain’t no T-Swift concert so just drop me a message to hold your spot!

And now, off to eat a mince pie.

❤️❤️❤️🎄

Wanna play??Message me to save your spot for our workshop to let go of 2023 and call in a sparkly shiny new year… we’re ...
12/07/2023

Wanna play??

Message me to save your spot for our workshop to let go of 2023 and call in a sparkly shiny new year… we’re doing some psychology stuff sprinkled with woo woo magic to pause, reflect and get ready.

Wednesday Dec 27, 7pm-8:30pm at Balance Yoga in Amherstburg.

Bring you, your journal and wear comfy clothes.

Message me to hold your spot!

❤️🎉🍾🙌

Anxiety isn't lying to you about The Thing.It's playing fast and loose with the actual likelihood of The Thing or the ca...
01/19/2023

Anxiety isn't lying to you about The Thing.

It's playing fast and loose with the actual likelihood of The Thing or the catastrophic nature of The Thing.

But The Thing may indeed happen.

So quit sh****ng on your Anxiety. Its an overexcited bodyguard who’s doing its best.

So instead, get in your best investigative journalist mode, channel that April O'Neil, and simply listen, get curious, hear what it’s got to say and thank anxiety for the concern.

And if the zombie apocalypse does happen, as my anxiety likes to plan for at 3am... well I don't need to hear "I told you so" do I?

Give your anxiety a hug from me, trust me it needs it, that fu**er is tired AF.

xo

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Amherstburg, ON

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