The Fit Club

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The Fit Club Lose fat, build muscle, move easier or feel better in 100 Days or we'll Coach you for free. Structured training, simple nutrition, real accountability.

For people ready to stop starting over and get results. https://lifebydesigncentre.com/fit-skool The Underground Fit Club is Chatham-Kent's premier Fitness Coaching facility and a fundamental part of The Life By Design Centre. Accolades include multiple "Best In CK" Awards and 100+ 5-Star Reviews but the greatest reward is our thriving community of people living their best lives though The Life By Design Blueprint. Led by passionate, expert coaches and doctors. If transforming your fitness & health safely, effectively, and loving the process is what you're searching for...

Look no further. www.lifebydesigncentre.com/fit-club

10/15/2026
10/14/2026

The long road is the shortcut.

Your Start-Stop Cycle is making your fitness results take longer than necessary.

If you’re in Chatham-Kent….

Comment or DM “Coach” and I’ll ask you a few questions to see if we can help.

📈 Christine was away from coaching for almost a year.This week, she came back.No starting over. No explaining. Just a co...
10/13/2026

📈 Christine was away from coaching for almost a year.

This week, she came back.

No starting over. No explaining. Just a coach, a plan, and a community that was glad to see her return.

Back with Coach Nate. Back in the Masters program.

This is what The Fit Club is about: community, and coaching toward a healthier, happier future.

Access gets you in the door. Coaching is what brings you back.

Welcome back, Christine. 💛

10/06/2026

Iliopsoas Cross-Bench Crunch 💪

Want stronger abs and hips? This move can help with:

• Stronger core
• Better hip strength
• Easier knee drive when running or climbing
• Better balance and stability
• More efficient movement in everyday life and training 🔥

Simple move, big benefits!

10/06/2026
Start your week off strong! 💪
10/05/2026

Start your week off strong! 💪

💪🔥 The morning crew putting in the hard work!
09/29/2026

💪🔥 The morning crew putting in the hard work!

⭐️ Eric hard at work at 6am! 🔥
09/28/2026

⭐️ Eric hard at work at 6am! 🔥

🔥 Friday morning coaching sessions! 💪
09/25/2026

🔥 Friday morning coaching sessions! 💪

Address

45 Talbot Street W
Blenheim, ON
N0P1A0

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 9am - 2pm

Telephone

+12263670109

Website

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