Shannon Snaden

Shannon Snaden Updates on projects and events I'm currently working on.

Encourage your team to practice kindness and compassion to reduce burnout.Try the gamified wellness tracking app by 8 Bi...
03/22/2023

Encourage your team to practice kindness and compassion to reduce burnout.

Try the gamified wellness tracking app by 8 Bit Cortex to log in your kindness routine and see the difference in your mood and attention.

Try our app: 8bitcortex.app

A diverse team can be the way towards success.Book 8 Bit Cortex personality assessment to cultivate the strengths of you...
03/20/2023

A diverse team can be the way towards success.

Book 8 Bit Cortex personality assessment to cultivate the strengths of your team and reduce conflict.

Book your FREE 20-min consultation today:
https://calendly.com/ty-mckinney/20-minute-meeting

What we see, hear, and experience changes our mood and affects our mental and physical well-being. Research shows that s...
03/17/2023

What we see, hear, and experience changes our mood and affects our mental and physical well-being.
Research shows that spending time in nature greatly reduces anger, fear, and stress and improves emotional state.

Try tracking your time spent in nature with your attention and mood using our wellness app: 8bitcortex.app

Exhaustion is one of the symptoms of burnout.It results in reduced performance and engagement at work.Practice self-comp...
03/15/2023

Exhaustion is one of the symptoms of burnout.
It results in reduced performance and engagement at work.

Practice self-compassion to reduce exhaustion.

8 Bit Cortex offers a number of wellness sprints to help reduce burnout at the workplace.
Book your FREE 20-min consultation today:
https://calendly.com/ty-mckinney/20-minute-meeting

A depleted sense of accomplishment due to burnout results in subpar performance at work.8 Bit Cortex offers customized w...
03/13/2023

A depleted sense of accomplishment due to burnout results in subpar performance at work.

8 Bit Cortex offers customized wellness sprints to reduce burnout.
Book your FREE 20-min consultation today:
https://calendly.com/ty-mckinney/20-minute-meeting

Burnout is more pervasive than ever and employees are feeling rejected, alienated, and less committed to work.8 Bit Cort...
03/10/2023

Burnout is more pervasive than ever and employees are feeling rejected, alienated, and less committed to work.

8 Bit Cortex offers customized wellness sprints to reduce burnout.

Book your FREE 20-min consultation today:
https://calendly.com/ty-mckinney/20-minute-meeting

Are you experiencing overwhelming stress and exhaustion at work? Do you know the correct nutrition to help sustain your ...
03/08/2023

Are you experiencing overwhelming stress and exhaustion at work?
Do you know the correct nutrition to help sustain your energy and manage burnout?

Our team of expert researchers 8 Bit Cortex will guide you to create your wellness routine through nutrition and reduce stress, anxiety, and risk of burnout.
Now you can track your own data using our app and start your wellness journey today!

Book a FREE 20min consultation with us:
https://calendly.com/ty-mckinney/20-minute-meeting

The freedom to be in your comfort space while taking a conference call sounds amazing, right? But, in-spite of the joys ...
03/06/2023

The freedom to be in your comfort space while taking a conference call sounds amazing, right?
But, in-spite of the joys of working from home 69% of employees report experiencing burnout!

The loneliness factor that comes along with remote work can be a major contributor to burnout. Our team of expert researchers 8 Bit Cortex will guide you to create your wellness routine by creating empathy and social connectedness that can reduce risk of burnout.

Now you can track your own data using our app and start your wellness journey today!

Book a FREE 20min consultation with us:
https://calendly.com/ty-mckinney/20-minute-meeting

Are you experiencing disconnect, lacking inspiration and creativity at work? Our team of expert researchers 8 Bit Cortex...
03/03/2023

Are you experiencing disconnect, lacking inspiration and creativity at work?

Our team of expert researchers 8 Bit Cortex will guide you to transition from the 'home you' to the 'work you' and create a healthy work environment even from the confines of your home.

Now you can track your own mood, focus, and attention using our app and start your wellness journey today!

Book a FREE 20min consultation with us:
https://calendly.com/ty-mckinney/20-minute-meeting

It's Employee Appreciation Day this Friday, March 3rd! This holiday is for recognizing and celebrating the achievements ...
03/02/2023

It's Employee Appreciation Day this Friday, March 3rd! This holiday is for recognizing and celebrating the achievements of your team. Let them know that you appreciate the effort that they dedicate to your organization.

Part of caring for your team is creating a healthy working environment. Interested in seeing how your team is doing? Message us to find out how you can proactively monitor for burnout risk in your teams.

Irregular hours, working overtime, and sleep deprivation are the leading causes of burnout in shift workers.If you are o...
03/01/2023

Irregular hours, working overtime, and sleep deprivation are the leading causes of burnout in shift workers.

If you are one of those people working relentlessly at odd hours that is affecting your physical, emotional, and mental well-being then 8 Bit Cortex is here to help!

We have a team of experienced researchers to support you in identifying your burnout risk and proactively reduce your risk and help you design customized wellness plan and sleep routine.

Book a FREE 20min consultation with us:
https://calendly.com/ty-mckinney/20-minute-meeting

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Calgary, AB

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