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A Simple Joy

Name: A Simple Joy
Address: Calgary, AB, CA
Telephone: +14036080097

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Canada
Calgary, AB
A Simple Joy

KonMari Tidying Consultant Trainee -
Professional Joy finder and Montessori Environment Consultant

02/18/2026

恭喜发财 Gōng xǐ fā cái xǐ fā cái

08/18/2021

That’s it. It’s that simple. The hard part for some however is finding exactly what does make you happy. I for one, have lost some of that happiness during the pandemic and during parenthood. But little by little I’m finding my way back to happiness. One step at a time.

07/09/2021

A lot of misconceptions exist out there surrounding the KonMari Tidying method so I hope to clear some of those up today. The tidying process is about you. It’s always been about you. Your progress, your drives, your decisions, and most importantly, your Joy!

10/14/2020

WARNING!! May contain real life, relatable information. Just sayin...

I deal with anxiety every single moment of every single day. Sometimes it’s debilitating & other times I am really good at managing it. Therapy helps, post-it notes all around my house with motivational quotes help. Meditation helps too.
There’s a lot of ‘talk’ about things like meditation & other mental health exercises but for most people it’s hard to actually put it into practice, (*ahem* hello mamas - I’m talking to you!) I speak from personal experience when I say that it can be so very rewarding. One of my regular guided meditations says, “By letting go, it all gets done”. Repeat that to yourself a few times....I’ll wait.

It really resonates with me.
Just let go of all the negativity, all the stress, the burden of anxiety. Let it all that s**t go.
When I try really hard & make the time to meditate I feel so much better! I focus on my breathing and it helps calm me down. It helps me get into a positive head space and try to rid of any negative thoughts I might be harboring that day. I have A LOT of work to do on myself & a lot of room for growth & learning. Being a mom and working full time is really hard! But I need to remember that in order to be the best for my kids and my spouse, I MUST work on ME first and foremost. I WILL find my joy - each & every day because that’s how I’m going to survive.

WE DESERVE IT.

Have you ever meditated before? Would you like to try?? DM me and take on the challenge! We can do it together!

10/11/2020

Zoom in close to see that face, so full of joy! Then double tap that joyful little face 🥰 Yes that’s a ball pit. In a basement. And yes it’s huge. And awesome.

08/30/2020

Had my ear reflexology session today with Kerrie and I love learning about new, natural forms of self care and improvement. Can’t wait to go back! What did you do this weekend for your self care?

08/19/2020

BOXES!!! They will change your LIFE! I seriously love utilizing boxes throughout my home and I learned the art of the ‘bento box’ drawer through KonMari. Check out my stories today for some inside tips and tricks and start using boxes in your bedroom, office, bathroom, kitchen, wherever!
Give it a try and DM me or tag me in your photos once you’ve used some boxes to organized your stuff. I’d love to see them.

07/30/2020

Ok ok, I’ll jump on this bandwagon.....This is me! Messy morning hair, double chins, 2 kids and a life I love!! (I’m working on the double chins 😉🤣) I am so thankful to have an amazing group of woman as my support system, to help me stay on track and keep my confidence in check. If you don’t have one already you are welcome to join my tribe any time 💜

07/29/2020

This mirror is one of my favorite pieces in my home. If an item brings me joy and has a place / purpose in my home then I make a choice to keep it! 🖤🖤🖤
I just love seeing pockets of joy throughout my home that I’ve intentionally set up.
Our home should always bring us joy, (ok there are some days when my home is a disaster lead by toddlers) but the important part is that we always know how to bring it back to the point of joy. Our home keeps us safe and warm and we make memories here, share laughter and pain and spend our time here trying to relax & rejuvenate ourselves after a long day at work or play. We should allow our home to show us joy and we can intentionally sprinkle joy throughout it as well!
This is a very mindful exercise that can take time to perfect so start small! Check out my stories to see some areas around my home that I absolutely love, that bring me joy so you can get inspired to show me your pockets of joy!

07/02/2020

I found some joy today 😍 thank you @ Calgary, Alberta

06/29/2020

HELLO!!
Oh how I’ve missed you 🌈🌥
I am so looking forward to getting back to business as usual. It’s been difficult not being able to work with clients due to COVID. This work is very personal and very hands on and I always want to provide my clients with the most authentic and effective support that I can.
I know for a lot of you, being stuck at home these past few months has made you realize just how much stuff you may have poked away in all corners of your home, (no shame, no shame) That COVID clutter is REAL!!
I can help focus and get back on track in order to eliminate the physical AND mental clutter in order to live your most joyous life!!!

Address

Calgary, AB

Telephone

+14036080097

Website

facebook.com

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