11/18/2025
Sick season is here — and it always shows up in your little one’s sleep.
More night wakes, short naps, and early mornings are normal when they’re not feeling well.
But here’s the good news:
You can support your child through illness without creating new sleep habits you’ll have to undo later. ❤️
Swipe through for the exact steps I recommend to my clients during sick season.
If sleep has gone totally off the rails after an illness, send us a DM.
