Clear Revolution Consulting

Name: Clear Revolution Consulting
Address: Calgary, AB, CA
Telephone: +14033835354

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Canada
Calgary, AB
Clear Revolution Consulting

A hands on business focused on leadership and team development, as well as business improvement.

10/23/2023

It’s been awhile since I posted, but I wanted to re-introduce myself. I am Dwayne Shauf and I am an experienced executive leader and 3X-entrepreneur, who is also trained as a professional coach.

I am looking to work with young leaders who want to find their passion, their leadership style, and improve their skills to be the best version of themselves.

If you are interested in learning more, or know someone who would benefit, please feel free to reach out and we can set up a free, no obligation introductory call!

03/15/2023

Negative thinking increases stress, negatively impacts your health, and decreases your overall life satisfaction. However, positive thinking helps with stress management, can improve your health, and can allow you to live a more fulfilling and a successful life.

Don't let your negative self-talk run your life and derail you from achieving your life's purpose!

I have 1 spot left in my coaching practice, so let's connect today and discuss how coaching can help improve the positivity of your self talk!

03/09/2023

We all know that exercise and eating right helps improve our overall health. But, did you know that physical exercise also helps your brain? Physical exercise can lead to greater brain plasticity, and therefore, better memory and learning. Physical workouts can also lead to in an increase serotonin and norepinephrine, which boost information processing and mood. If you need some help developing a habit and/or a plan for physical exercise then reach out to Kat Laforet. She is a rockstar!

If you want to develop your brain more than is possible by just doing physical exercise then consider working with a Coach.

Neuroscience tells us that effective leadership coaching can provide the human mind with massive benefits. Coaching can help increase personal & professional satisfaction and decrease stress. Coaching can also improve your performance at work and increase your effectiveness as a leader. If you want to learn more about Leadership Coaching and how it can help you, please feel free to reach out at anytime.

Clear Revolution Consulting

03/08/2023

I just want to take time to acknowledge all the powerful women who have had, and continue to be, a source of inspiration for me. I do my best to live up to their example each and every day.

A few examples of the powerful women who refuse to let anything or anyone stand in the way of them achieving greatness include my amazing wife, Julia Wright Shauf, and my strong mother, Linda Shauf. My leadership and business coach is a women, as are many of my coaching clients. I continue to be inspired and amazed by them all each and every day.

Never stop kicking ass and don't let anyone stand in the way of your awesomeness!

03/03/2023

Asking powerful questions is a great way to deepen your connection to others. Asking powerful questions means we are engaged and curious about the other party. Powerful questions are open ended questions and usually start with a "What" or "How"?

A few great examples of Powerful questions are:
- What do you truly want?
- What is important about that?
- What do you need?
- What else?
- What's next?

Try to say away from "Why" questions as they force people to close up and go on the defensive.

Be curious, have an authentic desire to learn about the person you are listening to, ask powerful questions and watch the conversation and relationship blossom!

02/27/2023

If you have ever wondered why all the executives at your company have a leadership coach when you don't, then today is your lucky day.

I have two spots left in my coaching practice, so reach out today and let's get started on maximizing your life and your career!

02/22/2023

Self doubt and self criticism. Two very impactful and negative traits that we all live with to varying degrees. Don't worry though as there are ways to decrease the volume and impact of this voice! Just acknowledge and call it out!

02/13/2023

This morning my son lied to me. I was angry, hurt, and disappointed. After I got over my initial emotional response I stopped to think about why people lie? Kids lie for attention, to brag, to cover-up, and to be polite. It is estimated that more than half of kids over 4 years old lie. This stat seemed high to me, but then I wondered about how much we, as adults, lie to ourselves? I think the percentage of adults who lie may be close to 100%.

The lies we tell ourselves are so prevalent that we may not even know it. We tell ourselves that we have to be perfect and 100% qualified before we apply for a new job or ask for a promotion, we tell ourselves our life is harder than others, we tell ourselves that we are too young/too old/too experienced/too inexperienced, and we tell ourselves if we do or say "this" people will laugh at us or think we are dumb. So many lies.

To stop lying to yourself takes a lot of work and practice. You need to focus on your emotions and what you "feel" in your body and where you feel "it" when you lie. You also need to learn to pay attention to your thoughts and be honest with yourself. Coaching can help with self deception and establishing positive habits. Reach out if you want to chat more about self deception.

Clear Revolution Consulting

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02/10/2023

So this week my wife and I had a big breakthrough!

We have been married for 15 years and in that time she has cooked all the bacon....I mean literally cooked bacon. I do laundry and other stuff, so there is a shared workload.

Anyway....for these 15 years she thought I liked my bacon crispy to the point of almost being burnt. I never wanted to insult her, so I just ate the bacon. This weekend I had an honest conversation with her about how I liked my bacon, and turns out she likes her bacon the EXACT same way!

She had been eating bacon she didn't like for 15 years because she thought it made me happy, and I ate bacon I didn't like for 15 years because I thought it made her happy.

We both let our "Pleaser" inner saboteur rule our communication. We didn't want to hurt the other, so we made sacrifices. These sacrifices were needless, and if we had been able to silence those negative inner voices we could have enjoyed 15 more years of good bacon.

Don't let those negative inner voices run your life. Reach out if you want to chat more about how to turn down the volume on those inner saboteurs and turn up the volume on your inner allies!

Dwayne Shauf

02/08/2023

We are just a little over a month into 2023 and for the majority of people our New Years Resolutions are already like a house on FIRE....done and gone.

Why do so many fail? Did we set our goals up to be too BIG? Are we seeking avoidance vs. action? Did we make too many resolutions? There are a multitude of "reasons" for why we fail to adhere to our New Years Resolutions, but fear not there is hope!

Here are three simple ways to help you honor your goals / resolutions / objectives (or whatever you want to call them):

1) Ensure these resolutions align with your values because our values drive our action. If you don't value fitness, then don't set a weight loss goal. If you don't value learning, then don't make a resolution to read 12 knowledge books. Set yourself up to win!

2) Create a Habit Tracker. These trackers can be very simple, but these habits need to be record somewhere. Ideally they are recorded some place where you can see them every day. A piece of paper on your fridge or your desk are preferrable to electronic as they are more visible, and therefore more top of mind. Mark off the days you achieve your habit. Check out www.JamesClear.com for some great examples of simple habit trackers.

3) Tell others. Make your resolutions public and engage friends/family/etc. to help hold you accountable. We find it easier to make excuses to ourself vs. other people.

A big part of coaching is about creating habits for the things we truly want in life. If you want to talk more about habits and coaching, then feel free to reach out and connect.

Clear Revolution Consulting

Don't worry if you haven't achieved your resolution... it is never too late to start! Do it today!

So tell me in the Comments below what are your resolutions / goals /objectives for 2023?

02/07/2023

If you have ever wanted to work with a Coach, but the cost was prohibitive then today is your lucky day!

As I am entering my Certification process for my Professional Coaching designation I am able to offer amazing introductory pricing to a select few clients. Spots are limited, so reach out today and let's have a FREE Discovery Session to see if there is a fit.

Clear Revolution Consulting

Address

Calgary, AB

Telephone

+14033835354

Website

http://www.ClearRevolution.ca/

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