Claudette Stiven

Claudette Stiven Helping women grow confident, purpose-led businesses with ease. Coaching meets wellness to align your mindset, message & momentum. Let’s build what feels good!

Strategy, money mindset & Arbonne support to help you thrive—inside & out. Arbonne combines superior, botanically based products with a generous compensation plan, exceptional support, training and committed leadership to create the perfect window of opportunity for you!

Summer is supposed to be fun. ☀️🍹Patio cocktails. BBQs. Beach snacks. Ice cream stops. Spicy margs with friends.But feel...
06/03/2026

Summer is supposed to be fun. ☀️🍹

Patio cocktails. BBQs. Beach snacks. Ice cream stops. Spicy margs with friends.

But feeling puffy, bloated, sluggish, and completely off your routine by mid-summer? Not the vibe. 🫠

That's why I created this Balanced Summer Cheat Sheet – a few simple daily habits so your body still feels good while you're actually living a little. ✨

Before caffeine:
😴 7+ hours of sleep
🥤 EssentialMeal Protein
💧 8 oz water

Throughout the day:
🏃‍♀️ Move your body for 30 min
🚰 64 oz water
🍊 Fizz + GreenSynergy
👣 7,500+ steps

Before bed:
🍽️ No food after 8pm
🧼 Wash your face
📵 Phone on Do Not Disturb

Have the cocktail. Eat the burger. Go for brunch. Just give your body some love in between. 💚

The Balanced Summer Bundle gives you the 3 staples you need for less bloat, more energy, balanced gut, less inflammation, clearer skin, and fewer cravings.

DM me for the list! 📝

The honest timeline most won't talk about. 🕒Months 1-3 – You're learning. Figuring out what to say and how to say it. Pr...
06/02/2026

The honest timeline most won't talk about. 🕒

Months 1-3 – You're learning. Figuring out what to say and how to say it. Probably making a little money, but not enough to write home about. Completely normal. Don't quit here. 💪

Months 3-6 – Things start to click. A few consistent customers. A feel for your audience. Awkwardness is mostly gone. Income is building. 📈

Months 6+ – This is where it compounds. Reorders come in without chasing. Referrals happen. You're adding to the income instead of just starting it. ✨

What accelerates it: Showing up consistently, actually loving the products, being honest instead of salesy, and having real conversations. 🗣️

What stalls it: Posting once a week and expecting results. Treating it like a lottery ticket. Disappearing right when momentum is building.

Want to know what realistic looks like for YOUR situation?

DM me "TIMELINE" 🫶

06/02/2026

🚶‍♀️ June Walking Challenge – Day #1 Complete! 🚶‍♀️

Well, Calgary certainly made Day #1 interesting! 🌧️💨 Between the wild weather and rain showers, getting outside was a bit of a challenge.

I managed to sneak in about 20 minutes outdoors before the weather sent me back inside. The rest of my steps were completed around the house, but a goal is a goal!

✅ 9,000 steps achieved
✅ Day #1 complete
✅ Momentum started

One thing I’ve learned: progress doesn’t have to be perfect. Sometimes it’s a beautiful walk in the sunshine, and sometimes it’s laps around the kitchen island. What matters is showing up and keeping the commitment to yourself.

Who’s joining me this month? How did your Day #1 go?

“Success is the sum of small efforts, repeated day in and day o

“ 🌟
:::

Keep walking, Calgary we can only go up from here! ☀️👟

Sound the hydration alarm. 🚨💧Meet Cucumber Watermelon SPORT – for the girls who think drinking from an Owala counts as h...
06/01/2026

Sound the hydration alarm. 🚨💧

Meet Cucumber Watermelon SPORT – for the girls who think drinking from an Owala counts as hydration. 😅

This one's different. 🥒🍉

✅ 6 essential electrolytes (sodium, potassium, calcium, phosphorus, chloride + magnesium)
✅ Botanicals like cayenne, ginseng, and turmeric
✅ Vitamins + antioxidants

Perfect before or after exercise, time in the sun, nursing, or recovering from a few too many cocktails. 🍹☀️

And the flavor? Like sipping a summer spa. ✨

But hurry – it's only here for a limited time.

SRP: $57 | PC: $45.60

DM me to grab yours! 🫶

06/01/2026

Calgary has a way of reminding you to get outside and reset.

Whenever life feels busy, I walk.

Not for fitness.

For clarity.

Some of my best business ideas, wellness decisions, and life lessons have happened while walking.

Fresh air is underrated.

Today was the parade of garage sales ... M &M’s

Who else clears their head with a walk?

🍠🥩 Healthy Sweet Potato & Ground Beef Skillet DinnerLooking for a simple, healthy dinner that keeps you satisfied and en...
05/29/2026

🍠🥩 Healthy Sweet Potato & Ground Beef Skillet Dinner

Looking for a simple, healthy dinner that keeps you satisfied and energized?

This Sweet Potato & Ground Beef Skillet is packed with protein, fiber, and nutrients your body will thank you for.

Ingredients:
• Lean ground beef
• Sweet potatoes, diced
• Onion
• Bell peppers
• Garlic
• Olive oil
• Salt, pepper, paprika, and your favorite seasonings
• Optional: spinach or kale for extra greens

Simply sauté the vegetables, brown the ground beef, add the sweet potatoes, season well, and cook until tender. Top with fresh herbs and enjoy!

Why Sweet Potatoes?

🍠 Rich in fiber, helping support digestion and keep you feeling full longer

🍠 Loaded with vitamin A, which supports healthy skin, vision, and immune function

🍠 Provide slow-burning carbohydrates that help fuel your body without the energy crash

🍠 Contain antioxidants that help fight inflammation and support overall wellness

🍠 Naturally sweet, making healthy eating feel satisfying without added sugar

Paired with quality protein from ground beef, this meal creates a balanced plate that can support energy, muscle maintenance, and healthy blood sugar levels.

Healthy eating doesn’t have to be complicated. Sometimes the simplest meals are the most nourishing.

SimpleMeals HealthyLiving NutritionMadeEasy FoodForEnergy AgelessWellness 🍠✨

Arbonne is more than just wellness. 🧴💄🌸I know I talk a lot about my wellness bevs (shout out to my main girls: Fizz, Gre...
05/28/2026

Arbonne is more than just wellness. 🧴💄🌸

I know I talk a lot about my wellness bevs (shout out to my main girls: Fizz, Greens, and Protein 🥤✨), but the rest of the product lines here? Definitely not something to miss out on if you're truly into bettering your overall wellness.

👉 Swipe for more →

Because every single category—skincare, makeup, body, hair, even baby care—is built on the same standard:

✅ No parabens
✅ No phthalates
✅ No mineral oil
✅ No synthetic dyes
✅ No formaldehyde
✅ No artificial sweeteners
✅ No animal products

Arbonne is:
🐰 PETA Certified
🌱 100% Vegan
🚫 Cruelty-Free
⭐ A+ BBB Rating

The same 2,000+ ingredients Arbonne won't touch in your supplements are the same ones they won't touch in your makeup, skincare, hair, and body care. Finding one brand that maintains that level of consistency across this many product verticals? Actually kind of rare. 💎

Once you understand why Arbonne won't put specific ingredients in their products, you'll start looking at what you're currently using differently. You'll pick up that moisturizer, shampoo, or foundation you've been using for years, read the back of it, and cringe knowing all of that is getting absorbed into your body through your pores. Daily. 😬

Here are some simple swaps you can make:

🧴 Skincare – Full routines, NAD+ booster, anti-aging, masks, eye creams, vitamin C serum, caffeine eye masks
💄 Makeup – Primer, foundations + skin tints, mascaras, lip crayons + oils, blush sticks, bronzer + eyeshadow, eyebrow pencil
🚿 Body & Hair – Shampoo + conditioner, hair oil + scalp elixir, body cleanser + exfoliator + moisturizer, sunscreen + self tanner, hand wash + lotion, and even a baby care line 👶

Your body deserves better. One swap at a time. 💛

👉 Which category would you start with? Drop a 🧴 for skincare, 💄 for makeup, or 🚿 for body & hair below!

Let me take you back to my skin before and after dialing things in. 🧴✨I spent so much money on my skin… but it still was...
05/27/2026

Let me take you back to my skin before and after dialing things in. 🧴✨

I spent so much money on my skin… but it still wasn't doing what I wanted. 😩

My bathroom shelf was full of:
🧴 A cleanser from Sephora because the bottle was pretty
🧪 A treatment serum someone on TikTok said I needed
🧴 A moisturizer that worked great for my best friend's skin

But after spending way more than I want to admit, my skin was still breaking out, dull, and honestly looked about the same as before I started using any of it.

Then I switched to Arbonne's anti-aging line… and the rest is history. 💫

I stopped grabbing individual products and started using a system actually built to work together. Within a few weeks, the congestion started clearing up. My skin stopped feeling reactive. For the first time in a while, something was actually shifting. 🍃

Now let me be real—it didn't change overnight. This was a slow and steady "Oh… this is what my skin is supposed to feel like" kind of shift. The kind that keeps building the longer you stay consistent. 🌱

My simple trio:
🧼 DermResults Gel Cleanser
💧 DermResults Serum
🌸 DermResults Moisturizer

And here's what my clients are noticing too:
✅ Less hormonal breakouts
✅ Skin that feels more even and calm throughout the month
✅ Fine lines visibly softer
✅ General dullness finally lifting so the glow can shine through ✨

The receipts? Don't take my word for it. Other women are seeing the same results.

👉 If your skin has felt stuck for a while, let's figure out what's actually going on and fix it. Drop a comment or send me a DM—I'll help you pick the perfect regimen for your skin and goals. 💛

Here's why I finally said yes to NWM. 🎀💼Not because I had extra time. Not because I needed another hobby. But because I ...
05/26/2026

Here's why I finally said yes to NWM. 🎀💼

Not because I had extra time. Not because I needed another hobby. But because I was tired of feeling like junk. Bloated, exhausted, living off quick fixes that never actually fixed anything. 😔

I kept seeing women with real energy, clear skin, and confidence—and I knew it wasn't luck. I wanted that. Arbonne's products became the reset I didn't even know I needed. 🌿✨

But it wasn't just about the products. I wanted real mentorship. Not just "cute community" talk—but people who actually push you. High standards. Zero tolerance for playing small. The kind of environment that makes you level up whether you're ready or not. 🔥

I also didn't want someone else deciding my schedule, my income, or my life. Options come from one thing: money. I like nice things. I like experiences. I like not having to hesitate. Money not being a stressor anymore? Non-negotiable. 💰💛

And then there's the personal growth piece—the one nobody talks about enough. It exposes you real quick. Your habits, your mindset, your discipline… all of it. You don't get paid more until you become more. And if you can't find the motivation in yourself, this community will inspire you. 🌱

Here's the smart part: you don't get paid solely on the hours you work. You also get paid on the systems you build that help others make money… which then also makes you money. All from sharing, connecting, and influencing. That's just smart business building at its finest. 🧠📈

So if you're ready to start monetizing something you're already doing, sis…

📩 Send me a DM for step one.

05/25/2026

🍠 Why Sweet Potatoes Are So Good For You 🍠

Sweet potatoes do a LOT for your body, especially as we get older.

They’re packed with:
✨ fiber for digestion and fullness
✨ vitamin A for healthy skin and eyes
✨ antioxidants that help fight inflammation
✨ complex carbs for steady energy instead of sugar crashes
✨ potassium for muscles and hydration

They’re also super versatile:
Roasted, mashed, air fried, in soups, breakfast bowls, or healthy fries 😍

They’re comforting, satisfying, and still support healthy eating goals.

Healthy food does not have to be boring. 💛

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Calgary, AB
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