Modo Yoga

A community of hot yoga studios guided by 6 Pillars: Be Healthy. Be Accessible. Be Green. Be Communit

10/10/2026

Thank you for helping a healthier future take root. 🌱

Together, the Modo community raised over $5,000 through our annual Sweat for Sustainability campaign to support and their global reforestation efforts!

Trees are essential to our survival and well-being—from the air we breathe to the water we drink. These funds support more than planting: they help native trees grow into thriving forests through ongoing care and protection, while supporting local jobs and education.

Thank you to every person who donated, every studio that brought people together, and everyone who moved with purpose. This is what community in action looks like. 💚

10/09/2026

Bringing people together offline since 2004 ✌🏼♥️

10/01/2026

IYKYK. ✌

09/30/2026

🧡 Today, we pause to listen, learn and reflect.

The National Day for Truth and Reconciliation honours the children who never returned home, residential school Survivors, and the families and communities who continue to live with the impacts of this history.

At Modo, we believe our practice doesn’t end when we leave the studio. It’s in how we show up for one another. How willing we are to listen. How open we are to learning. And how we turn awareness into action.

Today, we’re wearing orange, making space for the truth, and remembering that reconciliation is not a one-day practice.

Listen. Learn. Reflect. Act. 🧡

09/28/2026

Things are heating up in Alberta! 🔥

Just announced: Modo Yoga has awarded an area development agreement to open 8 new hot yoga studios across the province of Alberta over the next four years.

They’ll be joining the community already thriving at Modo Yoga Sherwood Park, and we can’t wait to welcome more people into the Modo experience.

09/25/2026

That peaceful, easy feeling you find at Modo doesn’t have to stay on the mat once your class is over ✨ Learn how to bring more of what you experience at the studio into your everyday life, with Modo’s Deepen Your Practice e-course.

This five hour, self-paced program is designed to help you better understand the teachings of yoga and gives you practical tools for applying them to your life.

Plus, you’ll learn from our super smart and inspiring faculty—like Modo Yoga co-founder, Jess Robertson 🫶🏼

Ready to bring more peace and joy into your days? Get the course through the link in our bio 🔗

09/24/2026

Modo is home ✌🏼 Tag your home studio below ❤️

09/22/2026

What do YOU stay for? 🫶

09/21/2026

What would happen if you chose peace today? 🕊️

Not as a big, impossible task.
But as a tiny little choice.

😮‍💨 Take a breath instead of sending that text (you know the one).
🫶 Say the kind thing out loud.
🤗 Put your phone down and really listen.
💛 Give someone the benefit of the doubt.
🙅‍♀️ Let one thing go that doesn’t deserve your energy.

You don’t have to change the whole world today.
Just change some of the energy you bring to it.

💚 And in that spirit, how about a little inspiration to get the International Day of Peace vibes flowing...?

Give at least one genuine compliment today—to someone you know, a stranger, a coworker, a friend. Tell them something you appreciate about them... and really mean it 🤗

It might take 10 seconds.
It might make their whole day.

Happy International Day Of Peace.

Address

International
Campbell River, BC

Website

http://modoyoga.com/

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