InnerSolutions

InnerSolutions Transformational personal healing and personal growth for all facets of life, situations and health. Anxiety depression, phobias, PTSD and trauma.

07/21/2025

Health and wellness is what i do!! Coaching you through the changes you need to be totally successful on the next part of your journey!!
As a personal trainer and Master in Neuro psychology we can pin point the missi g pieces and get you past those challenges!!!
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04/23/2025

Illusion once peaked gives way to healing...to those that want to bust through the illusion...will bring clarity. Those that allow for their egos to dissolve...will bring a type of grief or grieving...those that continue to stay caught in illusion will unfortunately take a path of harder knocks...
The illusion is of course man/people made..
Basically if you are hooked into drama then you are addicted to it...addiction is the culprit...the inability to perceived that you as an individual have a purpose...many humans have fallen under the spell of low esteem and lack of self love and self respect...and convinced there is a quick fix..."throw away " society...
We are always worthy...worthy of change..worthy of purpose worthy of slowing down...worthy of love and healing...
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03/25/2025

It's takes a brave person to recognize that's its time to do the inner healing work.
These clients also get the very best results...
It becomes a very strong team of myself and my client and we together create forward movement to the very life and person they really want...
I hope to see you soon!!!
[email protected]

10/07/2024

Just finished a health symposium yesterday...
The new consensus is about how the brain and body work together...or in most cases...how they don't.
This has been my passion for over 30 years...I have helped clients remove the u healthy negative loops that stop them from the joy they deserve.
Want more info...reach out!!
[email protected]

03/25/2023

Does social media creates distress in all of us?? Well...only if you are unaware that not every piece of news or media is truth...when you get a negative feeling to what you are looking at or seeing or hearing..as you take this in...please discern whether or this that you are partaking in is even healthy for you. That perhaps not all that you are engaged in with regards to social media is truthful and as you check in with yourself..be sure..that would you continue to watch and hooked into the content..is it stressing you out??
Please stop...say no to the aspects of media or information that creates distress within yourself!!!
Be kind to yourself...find other habits that bring you joy and laughter!!! Love yourself enough to be good to yourself..the world needs you to be healthy and an example of what that can look like!!! Truthfully...being you and connecting with your joy and fun and love...is what you and all of us need more of!!!
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02/02/2023

Is it time to transform that old negative emotional energy that keeps creeping in? It never seems to go away entirely?

Well..if your reading this...you've found the person who can help you get rid of it!!
Contact me..and it will be done!!
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01/09/2023

Perfecting yourself does not mean being perfect or that you won't be challenged by life and making errors in judgement...it means you are ALLOWED to make these errors...it means you are pushing yourself to learn and grow!!! Congratulations for having the courage to go to a new level!!!
If you need a little help and support...I have worked with all age ranges with this exact thing...so whether it's school or work or relationship...
I will get rid of the negative beliefs that show up as obstacles towards this growth and the path will feel SO much lighter..and mentally clear!!! Emotionally free of the negative (anxiety self doubt frustration blame shame...)
Contact me!!! Let's get er done!!!
Happy new year 🎉

12/07/2022

Do you know that you can have what you want??? However...most of us go to the past and re-live the mistakes of what was unsuccessful..
Hanging on to this type of behavior is why depression and apathy and anxiety becomes more in one's life..
2023 is about to begin....isn't it time to be in charge and clear in having it ne different in your life..inside of you is the real you..but it's currently buried.
I am taking clients now who want to go forward and discover what they truly want ...making a start now!! It's time...change in the outer aspects of your life begins with changing you on the inside!!!
As I am a Certified Master NLP Master Hypnotherapist and Master Time Line therapist...
Let's get going!!! You deserve to have the best of life ...for you and what YOU want...its time!!

11/29/2022

...bad habits!!?? Oh no!!! Well..im happy to dissolve those ones!!! 😊😊🥰🥰 just had a client casually admit that parallel parking was a nightmare for her...1)did the change work..2)fired up the new neuropath way 3) integrated the body mind synapses..
DONE!!
When she went to visit her sister downtown..on her way out and leaving her sister..she looked at her perfectly parallel parked car..and started to laugh..because..she didn't even notice that she did the amazing park job until she came out to go home!! She said to me...wow!! And her visits to her sisters place no longer plagued with the stress and anxiety of having to park and feel uncomfortable the whole time before she even gets there!!!
Contact me if you want that!!!!! Yes!!!!

11/26/2022

It's true that you can't fast track experience...you need to experience that which gives you an opportunity to learn and grow..to adjust and tweak things. However...if those experiences that are are very emotionally negative are haunting you...thats where my expertise will be extremely helpful...because that's what I do!!
😊😊❤❤ find out more by texting me for getting started on bringing the future you into focus!!

Address

Coquitlam, BC

Opening Hours

Monday 9am - 5pm
5:30pm - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16043074141

Website

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