Slumber Mama Sleep Consulting

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Corner Brook, NL
Slumber Mama Sleep Consulting

Hey all, I’m Courtney! A mama who loves teaching other parents how to implement healthier sleep.

07/29/2026

Sunshine is great… until it starts waking your little one at 5:30 in the morning☀️😴

One of the best investments you can make for your baby’s sleep during any season is a good set of blackout shades.

Why they’re so important:
🌙 Helps keep the room dark despite early sunrises and late sunsets.
💤 Encourages longer naps by reducing light that can signal its time to wake up.
⏰ Helps with the child’s natural melatonin production.
🤍 Creates a sleep environment that tells your baby’s brain, “It’s time to rest.”

The idea is to have a room that’s dark enough that you can barely see your hand in front of your face.

A dark sleep environment won’t magically solve every sleep challenge, but it can make a big difference in helping your little one get the sleep they need in any season, but especially these long summer nights.

Need help with naps, early mornings, or bedtime struggles? I’d love to help! 💛

07/13/2026

✨ Easy 4-Month Sleep Schedule ✨

Looking for a simple schedule for your 4-month-old? Here’s an example of a day that works well for many babies (remember every baby is different!):

🍼 7:30 AM – Wake for the day
😴 9:15–11:15 AM – Nap 1
🍼 1:00–2:30 PM – Nap 2
😴 4:30–5:00 PM – Nap 3
🌙 7:15 PM – Bedtime

This is just one example of a balanced 4-month schedule. At this age, focusing on age-appropriate wake windows and a consistent bedtime often leads to better naps and more restful nights. This is the exact schedule my child is on right now! 🙌🏻

💤 Remember: your baby’s cues matter too—use this as a guide, not a strict rule!

07/07/2026

Back to work and full steam ahead over here 🙌🏻🥵

Not only am I currently sleep training my own, but lots of others sweet little ones as well!

These testimonials were messages from two different families this morning. Their littles had already mastered falling asleep independently at bedtime… but the nights were still full of wake-ups..

With a personalized plan, a few very small adjustments, and consistency, everything changed.

Both littles now:
✨ Fall asleep independently at bedtime.
✨ Sleep through the night.
✨ Wake up happy, rested, and ready to take on the day.

Independent sleep at bedtime is a great first step, but it doesn’t always mean uninterrupted nights. If your little one is still waking multiple times overnight, there may be an underlying reason—and it doesn’t have to stay that way.

If you’re ready for restful nights for the whole family, I’d love to help. 💙

07/04/2026

⭐️ Everyone meet LEVI! ⭐️

Levi was my first client to partake in sleep training since my very short maternity leave. ✨ Another happy, well-rested family! ✨

When this sweet 11 month old started with me, naps were short, contact and unpredictable. Sleeping through the night felt completely out of reach for his mother.

After following a personalized sleep plan and staying consistent, the transformation has been incredible!

Now Levi:
🌙 Sleeps through the night
😴 Takes a solid 2-hour nap
😊 Is a happier baby, his mother is more rested, and is following a schedule that finally feels predictable.

Sleep isn’t just a dream—it’s a skill that children can learn with the right guidance and support.

If you’re feeling stuck with frequent night wakings, short naps, or bedtime struggles, know that it doesn’t have to stay this way. I’d love to help your family get the restful sleep you deserve!

06/22/2026

😴 EXCITING NEWS!! 😴

It’s been a beautiful season of soaking up my baby snuggles, but I’m excited to share that my consulting books are officially OPEN again! 🤍

After maternity leave, I’m back and ready to help exhausted parents get the rest they deserve. As both a sleep consultant and a mom, I understand firsthand how valuable sleep is for the whole family.

If you’ve been thinking about getting support with your little one’s sleep, I’d love to help. Still lots of time to get them sleeping great for the summer festivities! ☀️

📩 Reach out to book your consultation!

06/03/2026

Welcoming our littlest member of our family, Tate Christopher. He joined our family on March 16th and has been the sweetest little blessing since. Such a pleasure, the absolute best. That second child truly just adapts to the chaos of having a 5 year old as well. We are loving these early days!

Currently still taking a couple more weeks with my little before taking active clients. If you would like to learn more about healthier sleep, or would like to get your little sleeping better before summer- send me a message! Let’s create some magic together.. ✨💤

03/02/2026

✨😴BOOKS ARE TEMPORARILY CLOSED😴✨

It’s been SO busy on this side of things for Slumber Mama Sleep Consulting! The influx of clients has been absolutely crazy since the new year started. So crazy that it helped make this 2nd pregnancy FLY BY!! As time is getting very close to welcoming our newest little, i just accepted my LAST 1-1 client for a brief period!

If you have followed my page for a while, you will know that my inbox is ALWAYS open! 💗 If you have questions, I will try my best to respond within the same day/1 business day!

My books will be opening again for clients starting early summer. If you would like to join the (already started) waiting list, please reach out and we can make that happen! 😴🙌🏻

See you back here again in a few short months! Be sure to keep a lookout for a return post so we can get your little one on the correct track for sleep 🥰

01/21/2026

Quite literally, my most frequent message in my inbox! I LOVE to see it!!! 🫶🏼 I get asked this question quite frequently, especially from struggling newer mamas. I offer two different packages, broken down into two different ages. The first package is available for babies from 3 months - 18 months. The second package is aimed at toddlers 18 months - 6 years old.

Once your child is about 16 weeks old, you are clear to start gentle sleep training. MANY of my clients are in this age range and have AMAZING results!

Let’s chat if your having issues with your littles sleep. It truly does not have to be this hard. 🤍🤗

12/20/2025

Thought i would share this 🤍

My sweet new client has 2 girls- one 6 month old who is sleep training and one protective older sister who is struggling with her sisters sleep training. 🥲 As her little sister is getting SUBSTANTIALLY better at sleep in such a short amount of time, Snowball has a special gift for her older sissy💕🎅🏼

This brought such a smile to my face!

Hope you are all enjoying the hustle and bustle of all things holiday related 🎁🎄🎅🏼🤶🏼

11/26/2025

✨ BLACK FRIDAY SALE! ✨

Okay… LET’S DO THIS! My Silver Sleep Consulting Plan is on for $329.00 and I’m so excited to finally share it.

If you’ve been struggling with naps, nights, wakeups, or just feeling totally overwhelmed, this is such a good chance to get support without paying full price.

Here’s what the Silver Plan includes:
💤 A complete sleep intake so I can fully understand your little one
💤 A custom plan made just for your family
💤 FULL support while you implement it
💤 Tweaks and adjustments so you’re never figuring things out alone

Basically… you get guidance, support, and a solid plan — without the stress of trying to piece it all together yourself. WITHOUT the hefty price tag 👀💸

If you want in, just send me a message so we can chat!
Spots are limited for this one, so grab it while it’s here!

🥰🎅🏼 feel free to SHARE this post! 🎅🏼🥰

Address

Corner Brook, NL

Website

http://www.slumbermamasleepconsulting.com/

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