Marie-France Drenka

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Marie-France Drenka Helping hard working sports parents build full incomes online without sacrificing family, values, or sanity, using a simple made-for-you system!

𝑰’𝒅 𝒍𝒐𝒗𝒆 𝒕𝒐 𝒕𝒆𝒍𝒍 π’šπ’π’– π’˜π’‰π’‚π’•β€™π’” 𝒐𝒏 π’Žπ’š π’Žπ’Šπ’π’…, 𝒃𝒖𝒕 π’‡π’Šπ’“π’”π’• π’šπ’π’–β€™π’π’ 𝒏𝒆𝒆𝒅 𝒕𝒐 π’”π’Šπ’ˆπ’ 𝒂 π’˜π’‚π’Šπ’—π’†π’“ 𝒂𝒏𝒅 𝒄𝒉𝒐𝒐𝒔𝒆 𝒂 π’…π’†π’‘π’‚π’“π’•π’Žπ’†π’π’•. πŸ˜‚Work? Business?...
10/05/2026

𝑰’𝒅 𝒍𝒐𝒗𝒆 𝒕𝒐 𝒕𝒆𝒍𝒍 π’šπ’π’– π’˜π’‰π’‚π’•β€™π’” 𝒐𝒏 π’Žπ’š π’Žπ’Šπ’π’…, 𝒃𝒖𝒕 π’‡π’Šπ’“π’”π’• π’šπ’π’–β€™π’π’ 𝒏𝒆𝒆𝒅 𝒕𝒐 π’”π’Šπ’ˆπ’ 𝒂 π’˜π’‚π’Šπ’—π’†π’“ 𝒂𝒏𝒅 𝒄𝒉𝒐𝒐𝒔𝒆 𝒂 π’…π’†π’‘π’‚π’“π’•π’Žπ’†π’π’•. πŸ˜‚

Work? Business? Team challenge? Hockey? Volleyball? Meals?

Volleyball is at 7:30 a.m. Hockey is after school. Then there’s dryland, workouts, meetings with business partners… and apparently everyone expects to eat again today.

I’m cheering on my team while mentally checking whether the hockey gear is in the car and what I can make with the groceries I’m pretty sure we have.

The real mental load is remembering the thing, remembering to remind someone about the thing, and remembering which child the thing belongs to.

And somewhere in there, I’m supposed to walk into a room and remember why.

I love this life. The people, the sports, the business, the little moments in between. ❀️

I would just appreciate it if β€œWhat’s for dinner?” came with three suggestions and someone willing to chop.

What department is currently taking up the most space in your brain? πŸ˜‚

10/02/2026

And yes.. I do have a few pics of my kids here and there πŸ˜‰

𝑢𝒗𝒆𝒓 π’‡π’Šπ’—π’† π’šπ’†π’‚π’“π’” π’Šπ’, 𝑰 π’”π’•π’Šπ’π’ π’ƒπ’†π’π’Šπ’†π’—π’† π’Šπ’ π’•π’‰π’Šπ’” π’ƒπ’–π’”π’Šπ’π’†π’”π’”.I believe in it enough to keep showing up when life is full, when p...
09/30/2026

𝑢𝒗𝒆𝒓 π’‡π’Šπ’—π’† π’šπ’†π’‚π’“π’” π’Šπ’, 𝑰 π’”π’•π’Šπ’π’ π’ƒπ’†π’π’Šπ’†π’—π’† π’Šπ’ π’•π’‰π’Šπ’” π’ƒπ’–π’”π’Šπ’π’†π’”π’”.

I believe in it enough to keep showing up when life is full, when progress feels slow, and when it would be easier to tell myself I’ll focus on it β€œwhen things calm down.” (We all know how that goes.)

Why? Because I wanted more options for my life, and I knew those options would take time to build.

✨Hi, if we haven’t met, I’m Marie-Franceβ€”a working sports mom and online business coach. I help busy women build a flexible online business using a proven system, so they can create more options for their time and future.✨

This business has required an investment of money, time, and effort. I don’t pretend otherwise. And I wouldn’t tell someone who is struggling to cover their essentials to put those essentials at risk.

But I also don’t want you to dismiss the possibility the moment you hear there’s a cost. If building something of your own matters to you, it’s worth getting the information and deciding whether the investment makes sense for you.

What keeps me here is the potential to keep learning, improving, and building on the work I’ve already done. Every conversation, every skill, every time I chose to keep going has added something. Progress hasn’t been a straight line, and results are never guaranteed. But I can see what consistency has helped me build over these five years.

That’s why I talk about it. Because I know there are women like me who want more choices in how they spend their time and what their future could look like.

If you’re curious, message me INFO. Take a look, ask the questions, and make your own decision. πŸ’›

09/28/2026

Twenty years later, the eye chart is the one showing me how much I’ve aged. πŸ‘€

Anyone else holding their phone a little farther away, or using it to zoom on small writings these days?? πŸ˜‚

𝑰’𝒗𝒆 𝒔𝒑𝒆𝒏𝒕 π’†π’π’π’–π’ˆπ’‰ π’•π’Šπ’Žπ’† π’Šπ’ 𝒂𝒓𝒆𝒏𝒂𝒔 𝒕𝒐 π’Œπ’π’π’˜ 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 π’ˆπ’‚π’Žπ’† π’Šπ’” π’“π’‚π’“π’†π’π’š 𝒕𝒉𝒆 π’π’π’π’š π’•π’‰π’Šπ’π’ˆ π’‰π’‚π’‘π’‘π’†π’π’Šπ’π’ˆ 𝒕𝒉𝒆𝒓𝒆.✨Hi, if we haven’t met, ...
09/24/2026

𝑰’𝒗𝒆 𝒔𝒑𝒆𝒏𝒕 π’†π’π’π’–π’ˆπ’‰ π’•π’Šπ’Žπ’† π’Šπ’ 𝒂𝒓𝒆𝒏𝒂𝒔 𝒕𝒐 π’Œπ’π’π’˜ 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 π’ˆπ’‚π’Žπ’† π’Šπ’” π’“π’‚π’“π’†π’π’š 𝒕𝒉𝒆 π’π’π’π’š π’•π’‰π’Šπ’π’ˆ π’‰π’‚π’‘π’‘π’†π’π’Šπ’π’ˆ 𝒕𝒉𝒆𝒓𝒆.

✨Hi, if we haven’t met, I’m Marie-Franceβ€”a working sports mom and online business coach. I help busy women build a flexible online business using a proven system, so they can create more options for their time and future.✨

Between the cold bleachers, rushed suppers (or late, or none at all), forgotten water bottles and bad coffee… life is quietly teaching all of us something.

I’ve watched my kids learn that one bad shift doesn’t define the rest of the game. That disappointment can hurt without being the end of the story. That resilience isn’t always some big, inspiring comebackβ€”sometimes it’s simply showing up to the next practice and trying again.

I’ve learned about community too.

It’s built through the parents who save you a seat, cheer for your child like they’re their own, send you the schedule you somehow missed and understand exactly why you’re eating supper in the parking lot… again.

But maybe the biggest lesson has been presence.

Arena life is loud, busy, expensive and far from picture-perfect. Yet I know there will come a day when I won’t be checking practice times, packing snacks or sitting in the stands searching for my child’s number on the ice.

So I’m learning to enjoy it as it is.

Not once the schedule settles down.
Not when the season gets easier.
Not only when they win.

Right hereβ€”in the cold, chaotic, imperfect middle of it all.

Because these aren’t the moments getting in the way of life.

They are life.πŸ’•

09/21/2026

π‘¬π’—π’†π’“π’š π’šπ’†π’‚π’“, 𝑰 π’„π’π’π’—π’Šπ’π’„π’† π’Žπ’šπ’”π’†π’π’‡ 𝒕𝒉𝒂𝒕 π’•π’‰π’Šπ’” π’˜π’Šπ’π’ 𝒃𝒆 𝒕𝒉𝒆 π’šπ’†π’‚π’“ 𝑰 π’Žπ’‚π’ˆπ’Šπ’„π’‚π’π’π’š 𝒅𝒆𝒗𝒆𝒍𝒐𝒑 𝒂 π’ˆπ’“π’†π’†π’ π’•π’‰π’–π’Žπ’ƒ. 🌱

And every year, my gardening strategy remains pretty much the same: buy plants that are already well on their way, rely heavily on rain, cross my fingers…and yes, even accept supervision from kitty.

I may not be a natural gardener, but I still love watching things growβ€”especially when they survive despite me!

Be honest: are you a true green thumb, or are you also part of the β€œhope for the best” gardening club?

π‘Ίπ’–π’π’…π’‚π’š π’π’Šπ’ˆπ’‰π’•π’” 𝒐𝒇𝒕𝒆𝒏 𝒉𝒂𝒗𝒆 𝒖𝒔 π’•π’‰π’Šπ’π’Œπ’Šπ’π’ˆ 𝒂𝒃𝒐𝒖𝒕 𝒕𝒉𝒆 π’˜π’†π’†π’Œ 𝒂𝒉𝒆𝒂𝒅…The appointments.The practices.The deadlines.The never-ending ...
09/21/2026

π‘Ίπ’–π’π’…π’‚π’š π’π’Šπ’ˆπ’‰π’•π’” 𝒐𝒇𝒕𝒆𝒏 𝒉𝒂𝒗𝒆 𝒖𝒔 π’•π’‰π’Šπ’π’Œπ’Šπ’π’ˆ 𝒂𝒃𝒐𝒖𝒕 𝒕𝒉𝒆 π’˜π’†π’†π’Œ 𝒂𝒉𝒆𝒂𝒅…

The appointments.
The practices.
The deadlines.
The never-ending list of things that need to get done.

We tell ourselves we’ll slow down when life gets less busy.
We’ll make more time when things calm down.
We’ll be more present once we’ve checked a few more boxes.

But sometimes, life gives us a heartbreaking reminder that tomorrow is never guaranteed.

Our health isn’t guaranteed.
The people we love aren’t guaranteed.
Even the ordinary moments we rush through aren’t guaranteed.

And it makes me think about how I want to live my life.

I don’t want to spend so much time preparing for tomorrow that I miss what’s right in front of me today.

I want to put the phone down.
Listen a little longer.
Say β€œI love you” more often.
Notice the laughter, the conversations, the drives to practiceβ€”even the chaos.

Not because every moment is perfect, but because it’s ours. And because the ordinary days we sometimes take for granted may one day be the ones we miss the most.

So as another week begins, I’m reminding myself:

Don’t wait until you have more time.
Don’t wait until life slows down.
Don’t wait for someday to appreciate what you have today.

Be here. Love deeply. And never take your peopleβ€”or your healthβ€”for granted. 🀍

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Edmonton, AB

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