The Bliss Basement - Yoga Studio

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The Bliss Basement - Yoga Studio Join us in my home studio for a wide variety of yoga styles!

October this week already, what? Stay tuned for a spooky event announcement soon!! 👻 Here is this week’s schedule of cla...
09/28/2026

October this week already, what? Stay tuned for a spooky event announcement soon!! 👻

Here is this week’s schedule of classes I am teaching both in and out of the studio.. with a bonus surprise if you look closely 💃
Hope to see you!!!!

SUNDAY - BUTI FLOW TONIGHT AT 7! 🙌Sign up deadline is 4pm ; lemme know 😍
09/27/2026

SUNDAY - BUTI FLOW TONIGHT AT 7! 🙌
Sign up deadline is 4pm ; lemme know 😍

Oh heyy! Here is this week’s schedule! It is late September now which means I am starting to venture out into the world ...
09/22/2026

Oh heyy! Here is this week’s schedule! It is late September now which means I am starting to venture out into the world to teach some community programs. This means classes here will be a little less often. Sunday nights are staying for sure; but I want to know - when does everyone want another class? (Most likely Vinyasa) Options could be Thursday evening before 7pm, Thursday morning/lunch time, Friday morning/lunch time, Tuesday morning/lunch time, or Wednesday evening after 6pm.
Let me know what you think, and let me know when I’ll see ya this week!

**Note: Monday evenings I am teaching Dance Fitness at Shawanosowe school in Birch Island at 7pm. (Only for members of that community and free) 🎉

**Dance Fitness in Espo starts on Thursday! Catch me there as a student whenever I can and sometimes even as a sub instructor! 😉

**The Girls Empowerment kids yoga Jumpstart program will be starting back up in a few weeks on Wednesdays after school so keep an eye out for that!! 🤗

Come hang out with us! 🥰BUTI FLOW tonight (Sunday) 7-8pmLet me know if you’re in!
09/20/2026

Come hang out with us! 🥰
BUTI FLOW tonight (Sunday) 7-8pm
Let me know if you’re in!

09/15/2026

A few drop in spots available for Beginner Yoga tonight at 6pm!
Send me a msg :)

Let’s try a Thursday morning party this week! Beginner yoga is tomorrow with a few spots open for drop in - msg me to gr...
09/14/2026

Let’s try a Thursday morning party this week!
Beginner yoga is tomorrow with a few spots open for drop in - msg me to grab one!
Hope to help you stretch it alllll out soon 🤗

Fun Fact - Buti and Buti Flow classes are led with intuition and driven by the music; which means classes are not choreo...
09/13/2026

Fun Fact - Buti and Buti Flow classes are led with intuition and driven by the music; which means classes are not choreographed ahead of time and I’m just as surprised as you with the next movement 🤗 Fun right?
Let me know if you’ll be joining us tonight!
BUTI FLOW SUNDAY SEPT 13 7-8PM

Late posting this week again but here we go!Hope to see you soon 🤗Sign up early - let’s get moving! 🙌
09/09/2026

Late posting this week again but here we go!
Hope to see you soon 🤗
Sign up early - let’s get moving! 🙌

Today is the day! Our first class of the beginner series is tonight Tuesday Sept 8 at 6pm 🤗If you are signed up I will t...
09/08/2026

Today is the day! Our first class of the beginner series is tonight Tuesday Sept 8 at 6pm 🤗
If you are signed up I will tag you in the comments. I have 3 spots left if you’d still like to sign up for the whole series, or you can drop in for just tonight for $15.
If you have not paid yet please bring cash or send $75 e transfer to [email protected].

When you arrive just come in the main door in the driveway and head straight downstairs to the studio. Please bring a yoga mat if you have one and a small blanket.
Comment or send me a message if you have any other questions. Can’t wait to see you! 🙏

Address

353 Adelaide Street
Espanola, ON

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