Tara Zeller

Name: Tara Zeller
Address: Grande Cache, AB, CA
Telephone: +17808271778

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tara Zeller, Consulting Agency, Grande Cache, AB.

Strategic growth partner for rural communities, municipalities, nonprofits, and businesses - combining planning, funding, communications, facilitation, and hands-on implementation to move projects from concept to completion.

10/13/2026

Day 13 of 30 Days of Intention 💗

Today I want to feel: CALM + FOCUSED.

I have a heavy workload this week, and when I look at everything that needs to get done at once, it can quickly start to feel overwhelming.

So today I’m reminding myself: I don’t have to do everything at once. I just need to do the next thing.

One task at a time. Stretch. Breathe. Focus on what’s important today — and then move on to the next thing.

And after a long Thanksgiving weekend with my family, I’m feeling grateful, recharged and ready to tackle the week. ❤️

Day 13 intention: Focus on the next step, not the entire staircase.

What do YOU want to feel today? Write it down — and then ask yourself what you can do to help create that feeling.

30 days. 30 intentional choices. Let’s see what a difference they can make.

10/12/2026

Day 12 of 30 Days of Intention 💗

Today’s intention: Know when to say no.

Today I made a hard decision to not attend an upcoming event I’ve been really looking forward to.

And honestly? I’m sad about it. I feel guilty. I really wanted to go.

But my workload is very heavy right now, I have several travel days coming up, and something had to give.

Sometimes living with intention means making the choice you need, not necessarily the one you want.

Saying no doesn’t always feel empowering in the moment. Sometimes it feels disappointing. But I’m reminding myself that protecting my time, energy and well-being matters too.

Day 12 intention: Give yourself permission to say no when you need to.

If your plate feels too full today, ask yourself: Is there one thing I can let go of?

Looking after yourself is a priority too. ❤️

30 days. 30 intentional choices. Let’s see what a difference they can make.

10/11/2026

Day 11 of 30 Days of Intention 🍂

Today’s intention: Find the good in the ordinary.

A simple walk. Fresh air. Movement. Sunshine. And this beautiful view. 🏔️❤️

Am I thrilled about the snow already? Absolutely not. 😂 But I can complain about it OR I can look around and appreciate where I am and everything I have to be grateful for.

Sometimes gratitude is simply choosing to see the good — even when everything isn’t exactly how we’d like it.

And Thanksgiving weekend feels like the perfect time for that reminder.

Day 11 intention: Find something to appreciate in an ordinary moment today.

Grab your journal and write it down. What are you grateful for today?

Happy Thanksgiving! 🧡

10/10/2026

Day 10 of 30 Days of Intention 💗

Today’s intention: Notice the little things.

Saturday morning. Coffee in bed, delivered by my husband. Puppy snuggles with Ollie. No rushing to start the day. ☕️🐶❤️

My morning started with love, warm delicious coffee and this little face staring at me.

Seriously… what’s not to be grateful for? 🥹

Gratitude doesn’t have to be about the big things. Sometimes it’s simply slowing down long enough to notice the small moments that make life feel really good.

Day 10 intention: Notice something ordinary today that you’re really grateful for.

Grab your journal and write it down. What’s one little thing making you happy today?

30 days. 30 intentional choices. Let’s see what a difference they can make.

10/09/2026

Day 9 of 30 Days of Intention 💗

Today’s intention: Focus on the win.

My ONE big focus today is getting 15 Daily Intentions gift packages put together and ready to head to a new retail location in Grande Prairie! 🎉

And honestly, this is more than just something on today’s to-do list. It’s also my big gratitude win of the week.🥹

Every new opportunity to get these journals into someone else’s hands still feels pretty darn exciting. What started as an idea continues to grow, one little step at a time. ❤️

So today I’m keeping it simple: packages assembled, packed and ready to go!

Day 9 intention: Choose your ONE most important thing — and give it your attention.

And before you move on to the next thing, take a minute to celebrate something that went right this week. What’s your win?

30 days. 30 intentional choices. Let’s see what a difference they can make.

10/08/2026

Day 8 of 30 Days of Intention 💗

Living with intention isn’t always pretty, productive or fun.

Some days you’re tired. Some days you’re down. Some days you’re just… blah. And that’s okay. We’re human. It can’t all be happiness and unicorns. 🦄 😂

Today is one of those blah days for me. 🥹

So today, living intentionally doesn’t mean pushing myself to be positive or powering through a giant to-do list. It means listening to what I need, not overdoing it, and doing what I need to do to get through the day.

Sometimes your intention can simply be:

✨Take care of yourself today.✨

Take a breath. Give yourself a little grace. And ask: What is ONE thing I can do for myself today?

That’s enough. ❤️

Day 8 intention: Listen to what you need today.

30 days. 30 intentional choices. And not all of them have to be big ones.

10/07/2026

Day 7 of 30 Days of Intention 💗

I couldn’t have said this better myself. Credit to Terri Mytopher | Psychic Medium & Astrologer for this reminder:

You don’t have to organize your entire life today.

This fits perfectly with another reason my Daily Intentions journal is designed the way it is. Instead of filling your day with a huge to-do list, I ask you to choose just 3 things to focus on.

Why three?

Because everything can’t be a priority. Choosing three helps you decide what actually matters today - and makes a busy day feel a little more manageable.

Finish something. Let something go. Make one thing easier.

Day 7 intention: What are the THREE things that deserve your attention today?

Write them down. 💗

30 days. 30 intentional choices. Let’s see what a difference they can make.

10/06/2026

Day 6 of 30 Days of Intention 💗

Most of us start the day thinking about what we need to DO.

But what if we started with: How do I want to FEEL today?

Calm. Focused. Energized. Accomplished. Happy.

That’s why my Daily Intentions journal starts with your feelings. Choosing how you want to feel gives you a direction for your day - and helps you make choices that support it.

For me today, I want to feel STEADY.
I don’t need to do everything at once. I’ll focus on what matters, take breaks when I need them, and keep moving forward.

Day 6 intention: Choose ONE word for how you want to feel today, then make one choice that supports it.

✨ Want to dig a little deeper? I have a FREE “How Do You Want to Feel?” workbook that walks you through this idea and helps you put it into practice. You can download your copy at: dailyintentions.ca/focusonfeelings

Grab your journal, choose your word and share it below. What do you want to feel today? 💗

30 days. 30 intentional choices. Let’s see what a difference they can make.

10/05/2026

Day 5 of 30 Days of Intention 🏒❤️

Today’s intention: Appreciate your people.

Hockey season is officially underway, which means weekends on the road, busy schedules and sometimes having to divide and conquer.

Grayden had two out-of-town games this weekend, and this time I had to stay home. I hate missing his games, but I’m incredibly thankful for our hockey family — especially the moms who send photos and little updates so I can still feel like I’m part of it. ❤️

It really does take a village. And sometimes gratitude is simply noticing the people who make life a little easier and make sure you don’t miss all the special moments.

Day 5 intention: Be thankful for the people in your village.

📸 photo credit Sharron McPherson Kerr

✨ Want to join me?
Grab your journal and write down someone you’re thankful to have in your corner. Better yet — tell them.

30 days. 30 intentional choices. Let’s see what a difference they can make.

10/04/2026

Day 4 of 30 Days of Intention 💗

Today’s intention: Gratitude.

This is the view from my bedroom window as I sit in bed with my coffee this Sunday morning. And even though I see it every day, it still makes me stop sometimes and think, wow… I get to live here. ❤️

Life isn’t perfect. There are busy days, stressful days and days when things just feel heavy. On those days, sometimes I need to stop, take a breath, look out this window and remember where I am.

The mountains. The changing leaves. The morning light. A warm cup of coffee. A quiet Sunday morning.

There is always something to be grateful for — sometimes we just have to slow down long enough to notice it.

Day 4 intention: Notice what’s already good.

✨ Want to join me?
Grab your journal and write down something you’re grateful for today. It doesn’t have to be big. Then follow along with my 30 Days of Intention challenge and share yours too — I’d love to hear what you’re grateful for.

30 days. 30 intentional choices. Let’s see what a difference they can make.

Address

Grande Cache, AB

Telephone

+17808271778

Website

http://www.tarazeller.ca/, https://linktr.ee/tarazeller

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