10/15/2026
Ever sit down for "just five minutes" and look up to find an hour has disappeared? ⏰
That's often called time blindness, and it's really common with ADHD. It isn't laziness or not caring. It's about how the brain senses and tracks time.
In our new blog post we explain what time blindness is, what the research says, and simple strategies that actually help, like making time visible and building in buffers.
👉 Read it here: https://diversityinc.ca/adhd-time-blindness/
