ChristinaWalton.ca

ChristinaWalton.ca Christina Walton is a Registered Marriage and Family Therapist who works with individuals, couples and families in Hamilton, Ontario.

You don’t have to grieve alone.
04/29/2026

You don’t have to grieve alone.

Grief can feel overwhelming, but you do not have to carry it alone. Join us for an evening of support, understanding, and connection in a safe and welcoming space.

Beginning Tuesday, May 12 at 6:00 PM for 8 weeks. 796 Upper Gage Ave, Hamilton

Whether your loss is recent or many years ago, all are welcome. Together, we can share, listen, and support one another through the healing journey.

02/11/2026

Our hearts are broken for the community of Tumbler Ridge in British Columbia, and for everyone impacted by yesterday’s school shooting. We hold the students, families, educators, and first responders in our thoughts, especially those now facing unimaginable grief.

When tragedies like this happen, children often have big questions and big feelings. Many adults do too. It can feel hard to know what to say or how to help.

If you are supporting a child right now, a few gentle reminders:

• Let them lead the conversation and share what they understand
• Answer questions honestly and simply, in age-appropriate ways
• Reassure them they are safe and cared for, especially if new worries about safety at school or daily routines arise
• Limit exposure to repeated news or social media coverage
• Keep routines as normal as possible
• Remind them it is okay to feel sad, scared, or confused

And remember, adults need support too. Take care of yourself, reach out to someone you trust, and seek help if you need it. Children notice how we cope, and caring for yourself helps you care for them.

You do not need to have perfect words. Listening and being present matter most.

No child, family, or community should have to carry grief like this alone. We stand with Tumbler Ridge today and in the difficult days ahead.

Are you interested in supporting grieving children across Canada?
02/10/2026

Are you interested in supporting grieving children across Canada?

📣 We’re Recruiting: Treasurer & Fundraising Leaders

The Children’s Grief Foundation of Canada is seeking new Board Members with specific expertise in:
🔹 Accounting or financial management to serve as Treasurer
🔹 Fundraising and development to help grow donor support and community partnerships

CGFC’s mission is to increase support and resources for grieving children and their families by reducing financial barriers faced by children’s bereavement agencies across Canada. Our Board plays a vital role in guiding this work and helping expand our national impact.

This is a volunteer opportunity to use your professional skills to make a meaningful difference in the lives of grieving children and youth.

Learn more about the role here:
https://childrensgrieffoundation.org/about/team/join-our-team/

We welcome shares within your network!

I am accepting new clients - virtual sessions are available from anywhere in Ontario. As a registered Psychotherapist, m...
12/30/2025

I am accepting new clients - virtual sessions are available from anywhere in Ontario. As a registered Psychotherapist, my services are covered by many insurance plans.

Making the decision to seek counselling is courageous, but it can also be daunting, especially if you are new to therapy. People enter into therapy for many reasons – stress at work or home, relationship problems, grief and loss, and feelings of hopelessness to name a few. Whatever the reason is f...

11/20/2025
Can you hold space for someone?
09/30/2025

Can you hold space for someone?

“Death is one of the hardest things for children to learn about”, Sesame Street.
08/08/2025

“Death is one of the hardest things for children to learn about”, Sesame Street.

“Goodbye, Mr. Hooper” one of the most important moments in television history.

When Will Lee died in December of 1982, instead of inventing a reason for Mr. Hooper‘s absence, the team at Sesame Street decided to be honest with their audience. Mr. Hooper didn’t move to Florida, and the character wasn’t recast. Mr. Hooper had died, he was never coming back, and it just had to be that way.

Death is one of the hardest things for a child to learn about, and Sesame Street handled the difficult lesson in a truly beautiful way.

07/24/2025

Though they don’t fully understand death, young children under 2 feel the absence of a loved one through changes in routine, environment, and emotions in their caregivers. They may react with crying, clinginess, disrupted sleep, or withdrawal.

We’re so happy to collaborate with Child Life Specialist Alexx on this important topic to share how you can help:

💙 Make extra time for physical touch and affection to promote comfort and security.
📸 Share videos or photos of the person who died to help maintain their connection and sense of familiarity.
🗣 Use consistent, age-appropriate language to explain what has happened when toddlers seek answers.
🛏 Stick to routines as much as possible to create a sense of stability.
👕 Provide items with familiar scents, like clothing or blankets, to offer additional comfort.

Grieving children, even the youngest ones, need reassurance and love to process their emotions. Together, we can support them through this journey.

What other ways do you offer comfort to little ones experiencing loss? Let us know in the comments below! 💙✨

07/24/2025
05/29/2025

Maureen Dermody is hosting another 8 week Grief Support Program. There is NO fee. Come together with others to learn about grief and begin the healing process by sharing your grief story.

Beginning On: Wednesday, June 11, 2025 Running For: 8 weeks
At: 1919 King St E (Dermodys King St location) Meeting begins at: 1pm

For further details or to RSVP contact Maureen at:
[email protected]
or
905-962- 0303

Address

Hamilton, ON

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