Traditional Excellence Human Performance

Traditional Excellence Human Performance A small but agile company specializing in enabling individuals and teams.

Recently in our small group Karate training we were lucky to have visiting blackbelts Jeff and Harold join us from Peter...
05/19/2026

Recently in our small group Karate training we were lucky to have visiting blackbelts Jeff and Harold join us from Peterborough. With Shihan Peter and myself, we were able to share almost 200 years of training experience with the 3 youth students.

Just back from the Canadian Tactical Officers Conference at Blue Mountain and the 21st year of our Tactical Team Leaders...
05/14/2026

Just back from the Canadian Tactical Officers Conference at Blue Mountain and the 21st year of our Tactical Team Leaders’ Course. Thanks to OTAB President Joe Shanghi for his dedicated support and the new OTAB coin. See you next year to continue developing the next generation of tactical law enforcement leaders!

Join me and Kingston Numismatic Association in hosting our Spring Coin/Currency Show at Legion 560/734 Montreal Street, ...
05/02/2026

Join me and Kingston Numismatic Association in hosting our Spring Coin/Currency Show at Legion 560/734 Montreal Street, 3 May 10 am - 330 pm. Trade, buy, sell, chat, learn, and share with more than 45 tables of coins/currency. Free entry, lots of parking, draws every 30ish minutes.

Thanks to Lincoln and his human colleague Serge for dropping by to support our Professional Effectiveness course. Both d...
03/31/2026

Thanks to Lincoln and his human colleague Serge for dropping by to support our Professional Effectiveness course. Both did their part to generate interest and engagement with participants...to the benefit of all. Woof, merci.

Thanks to former infantry officer/paratrooper and more recently certified HR specialist, Liz, for being a fantastic gues...
03/26/2026

Thanks to former infantry officer/paratrooper and more recently certified HR specialist, Liz, for being a fantastic guest speaker for our Professional Effectiveness class at St Lawrence College.

Sharing key concepts for success amid life’s realities, she easily connected with the students and engaged them in energized discussion.

Thanks to Zameer for being a great guest speaker for our Professional Effectiveness class at St Lawrence College. As alw...
03/02/2026

Thanks to Zameer for being a great guest speaker for our Professional Effectiveness class at St Lawrence College. As always, he was engaging and inspirational.

Thanks to John Leroux (https://karatefit.com) for the invite to drop by and to engage with 3 groups of students from beg...
02/27/2026

Thanks to John Leroux (https://karatefit.com) for the invite to drop by and to engage with 3 groups of students from beginner to Black Belts...a great training community in Ottawa. 🥋

Thanks to Hanshi (senior master instructor) Alfie and Sensei (instructor) Caroline for hosting a great training event in...
01/19/2026

Thanks to Hanshi (senior master instructor) Alfie and Sensei (instructor) Caroline for hosting a great training event in the GTA last week. We will train again sometime soon. 🥋

Congratulations to Ze, Ross, Felix, and Euan on their recent recognition for their progress in Karate. 🥋Thanks to 6th Da...
12/22/2025

Congratulations to Ze, Ross, Felix, and Euan on their recent recognition for their progress in Karate. 🥋

Thanks to 6th Dan, Peter Blaney for contributing to their success. Regrets that Sensei Adam and E were unavailable for the photo.

2025 has been a busy year for me/us at Traditional Excellence. Over the next weeks tune in for some unique updates as we...
12/09/2025

2025 has been a busy year for me/us at Traditional Excellence. Over the next weeks tune in for some unique updates as well as a glimpse into new opportunities for 2026 and beyond.

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