Naturally Nanda/ Holistic Nutritionist & Wellness Coach

Naturally Nanda/ Holistic Nutritionist & Wellness Coach Nanda is a Holistic Nutritionist, Digestion & Hormone Specialist. Focused on Women's Tranformational health
Aspiring Professional Cancer Coach

Nanda MacNeil, RHN, RNCP, knows all too well the benefits a solid nutrition program can have on one’s health. Previous severe digestive problems resulting in prolonged illness and several surgeries, led her on a path to discover the role nutrition can play on one’s overall health. Pursuing a career in holistic nutrition is more than simply an academic choice for Nanda; it is an integral part of he

r beliefs and values that she embodies and strives to share with others. She walks the talk, and this is obvious in the passion and enthusiasm she exudes in her work. After completing high school in her native Cape Breton, Nanda attended St. FX University and went on to study at The Canadian School of Natural Nutrition (CSNN), in Halifax. Upon graduation, Nanda received the “Director’s Award”, an award honoring one student among a total of nine CSNN institutions across Canada, for achievement in academic excellence as well as embodiment of a holistic lifestyle. In addition to her accomplishments in Nutrition, Nanda has been involved in fitness leadership on both a personal and professional level. Nanda provides a wealth of personal experience combined with a platform of academic achievement to offer a common sense approach towards nutrition and exercise. Nanda has been in practice with a Naturopathic and Chiropractic clinic working closely with the doctors and continued learning. Nanda was also one of the first Holistic Nutritionist to be hired by a major health club in Alberta. Fountain Park Fitness & Heavens owned by Helen Vandenberg embraced the mind, body and spirit approach. Nanda has had the opportunity to return to the CSNN as an instructor teaching a few courses and practicums both in Nova Scotia and Calgary. Spreading the word of preventative health is her purpose as well as a passion. As of recent she has been apart of Renew Life Canada, one of the most successful digestive care and cleansing companies in the business. Along with her passion for Nutrition and Fitness, she has also completed several personal development courses and continues to deepen her whole and spiritual approach into her practice. Nanda believes it is as much apart of the puzzle of whole health as the food itself. Finding the root cause of illness does not stop with the physical, our thoughts are like magnets attracting like to us. With Nanda MacNeil, RHN, RNCP, her goal is to help people nurture all aspects of health.

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06/05/2026

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06/04/2026

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Brighter Days Ahead🌞Life may not always be perfect or wonderful. There are days when burdens feel heavy, when disappoint...
06/04/2026

Brighter Days Ahead🌞

Life may not always be perfect or wonderful. There are days when burdens feel heavy, when disappointments linger, and when the road ahead seems uncertain.

Yet even in the midst of life's struggles, there are still wonderful moments waiting to be found, a warm sunrise breaking through the clouds, the comfort of a familiar voice, the laughter of a child, the kindness of a stranger, or the quiet peace of a moment spent in reflection.

Our troubles can easily consume us. But when we allow ourselves, even for a few moments, to look beyond them, we often discover that beauty still exists alongside hardship. Joy does not require a perfect life; it simply asks us to notice the small blessings woven into each day.

The challenges we face are real, and they deserve acknowledgment. Yet they do not have to define every moment of our existence. By pausing to appreciate the simple gifts around us, we create space for gratitude, hope, and resilience. Those fleeting moments of wonder may not erase our difficulties, but they can remind us that life is more than its struggles.

Sometimes, the most meaningful happiness is not found in grand achievements or perfect circumstances, but in the quiet realization that even amid sorrow, uncertainty, or pain, there is still something beautiful to cherish.

And often, those small moments of light are enough to carry us forward until brighter days arrive.

~ 'Brighter Days Ahead' by Spirit of a Hippie

✍️ Mary Anne Byrne

A jacked up cup of Joe! ☕️💪A 5-mushroom blend—typically combining Chaga, Cordyceps, Lion’s Mane, Reishi, and Turkey Tail...
06/04/2026

A jacked up cup of Joe! ☕️💪

A 5-mushroom blend—typically combining Chaga, Cordyceps, Lion’s Mane, Reishi, and Turkey Tail—combines the unique properties of each fungus to promote whole-body harmony, robust immune system intelligence, and balanced adaptogenic energy.
Taking these mushrooms together creates a synergistic effect that targets multiple bodily systems simultaneously.

The primary health benefits of this multi-mushroom defense formula include:

Key Health Benefits

🍄Immune System Modulation: Fungal polysaccharides and beta-glucans stimulate immune pathways and boost protective cells.
Cognitive Enhancement: Bioactive compounds help stimulate Nerve Growth Factor (NGF) to improve focus, brain health, and clarity.

🍄Adaptogenic Stress Relief: Active triterpenoids regulate cortisol production to soothe inflammation and encourage calm.Cellular & Antioxidant Support: Potent antioxidants actively protect cells against oxidative stress and free radical damage.

🍄Increased Energy & Stamina: Functional components assist in delivering oxygen and cellular energy without caffeine jitters.Optimized Gut Health: Prebiotic fiber passes into the colon to diversify the microbiome and repair the gut barrier.

06/03/2026

Wellness was supposed to be about feeling well again but for many it became about being in control.
Optimizing can turn into control.
Routines and protocols can turn into control. Practices and tools can turn into control. If what we're doing has a driving belief behind it that says "if I just do this then I won't feel X anymore" then it's coming through control.
But maybe your body doesn't need more control, maybe it just needs to feel a little more alive again.

No problem with this on my end! I’ll throw the chair & drop a Superplex from the top ropes;) 😂💪
06/02/2026

No problem with this on my end! I’ll throw the chair & drop a Superplex from the top ropes;) 😂💪

Maybe this is exactly where you're supposed to be—in the not knowing. The waxing and waning. The in-between. Not quite w...
06/02/2026

Maybe this is exactly where you're supposed to be—in the not knowing.
The waxing and waning.
The in-between.
Not quite where you were but not yet certain of where you're going.
Maybe the discomfort you're feeling is purposeful—a gentle reminder that you're not meant to remain in this space.
That there is something truer and deeper out there for you.
That there is more.
And instead of fighting the discomfort, you can breathe into it and listen to what it's telling you. And maybe it isn't about forcing the next step to appear.
Maybe it's about allowing it to reveal itself at the right time-by surrendering, breathing, being. Maybe your only job right now is to reach for the things that bring you joy and peace in this present moment—to sink deeper into gratitude even through the uncertainty.
To remember that even here, in the in-between, there is a life to be lived.
There is beauty to be appreciated and connections to be cultivated and love to be felt. And maybe right now you don't need to do anything.
Maybe you just need to be.
To be faithful.
To be open-hearted.
To be trusting.
To be present.
To be here.

~ Zanna keithley | from words you might need today

Hello JUNE!! ☀️🍓❤️☀️💛"Welcome, June! May this month fill your heart with peace, your soul with hope, and your days with ...
06/01/2026

Hello JUNE!! ☀️🍓❤️☀️💛

"Welcome, June! May this month fill your heart with peace, your soul with hope, and your days with joy and sunshine."

Disconnecting to reconnect! Limiting time on social media & my phone in general! The purpose is to be more present, enjo...
05/29/2026

Disconnecting to reconnect!
Limiting time on social media & my phone in general! The purpose is to be more present, enjoy the simple pleasures and get more focused on a few projects;) 🩵

These questions are at the core of Holistic Nutrition! This goes much deeper than just the science of Food & your unique...
05/26/2026

These questions are at the core of Holistic Nutrition! This goes much deeper than just the science of Food & your unique biology!
We are not separate from our emotional body.

Weekly coaching is the “bread & butter” of my practice, exploring reasons for self sabotashe, working on releasing old negative beliefs, working on building trust within your own body & getting to know it’s needs!
Looking at the mind, body & spirit as a whole and not seperate components of health.

You can eat the ‘perfect’ diet, train like a beast daily and you can still be inflamed, disregulated, self sabotashing & overweight. Because food often becomes the symptom of a deeper issue you are not addressing.

This work isn’t for everyone, it’s the deep dive that is required to have lasting change. If you are looking for a shiny perfect manual & not be accountable to commit to yourself, put the work in weekly, schedule your Coaching calls, willing to peel back the layers & be vulnerable… then this might not be for you! And that is perfectly ok not to be ready:)

Sometimes you don’t need to be more restrictive, or need a new protocol or a new fad diet or a bio hack trick!
Sometimes you need to let go, surrender to your inner knowing & unlearn everything you thought you knew to explore something different.

1 spot left, we start next Monday! 💪🩵

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Komoka, ON

Telephone

+15198700126

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