Alex the Nomad Trainer

Alex the Nomad Trainer Online personal training for men. Increase lean muscle mass and metabolic/cardiovascular efficiency through Active Neurological Training.

Fifty years old form check! 19/03/26
03/19/2026

Fifty years old form check! 19/03/26

02/18/2026
First form check picture of 2026 taken Tuesday morning on February, 10th in my studio in Mont-Tremblant, Quebec, Canada.
02/10/2026

First form check picture of 2026 taken Tuesday morning on February, 10th in my studio in Mont-Tremblant, Quebec, Canada.

12/15/2025

Exercise Ball Crunch, Oxyclub of Mont-Tremblant, 14/12/25.

12/15/2025

Machine Preacher Curl, Oxyclub of Mont-Tremblant, 14/12/25.

12/15/2025

Barbell Squat, second set, Oxyclub of Mont-Tremblant, 14/12/25.

12/15/2025

Barbell Squat, first set, Oxyclub of Mont-Tremblant, 14/12/25.

12/15/2025

A set of Cable Crossover that I did at Oxyclub of Mont-Tremblant on Sunday 14/12/25.

11/24/2025

A set of High Cable Curl, mimicking a double biceps pose. An exercise that I had not done in a long time and that I need to include more often into my routine. At Oxyclub of Mont-Tremblant on Sunday 23/11/25.

08/05/2025

A set of Machine Squat that I did on a Precor Perfect Squat Machine at Anytime Fitness of Lake Country, British Columbia on Tuesday, August 5th, 2025.

07/28/2025

Alternated Dumbbell Curl at Heavyweight Gym in Rivière-Rouge on Monday, July 28th, 2025.

07/28/2025

Seated Cable Row at Heavyweight Gym in Rivière-Rouge on Monday, July 28th, 2025.

Address

L'Annonciation, QC
J0T1T0

Telephone

+15147163398

Website

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