Haarmoony Vastu & Numerology

Haarmoony Vastu & Numerology I am certified Vastu &Numerologi consultant. I am also Yoga,Meditation, Reki and Sound bowl therapist since 10 years.

With combination of Vastu + Numerologi + Meditation we can make a blissful change in our life and home.

Great event with beautiful students & weather. #
06/11/2023

Great event with beautiful students & weather. #

Feel Blessed to share todays Article on my life Journey of Yog&Healing in well known Gujarati newspaper in .Thank...
06/09/2023

Feel Blessed to share todays Article on my life Journey of Yog&Healing in well known Gujarati newspaper in .
Thank you so much Lalit bhai for all your appreciation🙏

06/04/2023

Watch, follow, and discover more trending content.

Blessed to share .Today my Article on yoga and mental health was covered in Canada Gujarati News Paper Gujarat Weekly.
04/28/2023

Blessed to share .Today my Article on yoga and mental health was covered in Canada Gujarati News Paper Gujarat Weekly.

Beat the heat.Sitali Pranayama is a cooling breathing exercise in yoga that can help reduce stress and calm the mind.How...
04/24/2023

Beat the heat.
Sitali Pranayama is a cooling breathing exercise in yoga that can help reduce stress and calm the mind.

How to practice Sitali Pranayama, sit comfortably with your back straight and your eyes closed. Roll your tongue into a tube shape and inhale deeply through the tongue, filling your lungs with cool air. Then, exhale slowly through your nose.

Sitali Pranayama has some health benefits:

1. Reduced stress: A study published in the International Journal of Yoga Therapy found that practicing Sitali Pranayama can help reduce stress levels and improve overall well-being.
2. Improved digestion: According to research published in the International Journal of Yoga, Sitali Pranayama can help improve digestion and reduce the risk of digestive issues like constipation and bloating.
3. Lowered blood pressure: Research published in the Journal of Alternative and Complementary Medicine suggests that Sitali Pranayama can help lower blood pressure in people with hypertension.

Contraindications.
If you have a respiratory condition like asthma, Sitali Pranayama may not be appropriate for you. Additionally, some people may find it difficult to roll their tongue into the required shape - if this happens, you can try a modified version of the exercise where you inhale through pursed lips instead.

Scan like and share
03/25/2023

Scan like and share

Acute Stress Disorder (ASD) is a mental health problem that can occur in the first month after a traumatic event.Acute s...
03/11/2023

Acute Stress Disorder (ASD) is a mental health problem that can occur in the first month after a traumatic event.
Acute stress can be a stress that lasts generally only for a short period of time too .This can includes situations such as sitting an exam, starting a new job, giving a speech, or being faced with a work deadline.

Many natural remedies can help manage the symptoms of anxiety. They range from exercise and relaxation activities such as Proper Breathing techniques to Meditation to just a simple smile and appreciating yourself ❤️❤️❤️

10/30/2022

Thinking about trying yoga for the first time?

Wonderful!

You are full of wonderful ideas, and starting yoga is a big one.

That is, beginning a yoga practice is a wonderful idea.

Truly.

Not to be confused with some of your less-than-perfect decisions.
Some guideline for Fresh Yoga practitioner .

09/27/2022

Vastu compliant homes are in high demand. This is mainly because this ancient art of designing homes ensures that the occupants have access to proper sunlight, air, water and other essential elements. Vastu-compliant homes are advantageous for the occupants as these are well-structured, ensuring optimum use of space. Also, living in a Vastu-compliant home leaves a good impact on the personality of individuals. As each direction in Vastu Shastra, an ancient study of architecture, is governed by a ruling number, it becomes important to understand the connection between Vastu and Numerology.
Connect between Vastu and Numerology
Vastu and Numerology are interconnected. Each direction has its own importance and when combined with the ruling number, you can get great results. For instance, your date of birth is 26th May 1978. Then the total of your birth date would come out to be 2. As per the chart below, north-west would be the perfect direction for you.
Perfect direction as per your ruling number.
Direction
Planet
Ruling Number
East
Sun
1
North
Mercury
5
South
Mars
9
West
Saturn
8
North-East
Jupiter/Ketu
3 / 7
South-East
Venus
6
North-West
Moon
2
South-West
Rahu
4
Blessed to help
Do contact
Wp +1 647-836-3135
Haarmoony Vastu & Numerology .com

Address

3880 Duke Of Yourk
Mississauga Valleys, ON
L5B4M7

Telephone

+16478363135

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