Serenitas Coaching Inc.

Serenitas Coaching Inc. Brenda Long is a certified Mindfulness/Meditation Teacher and Certified Life Coach

As the year unfolds sit with what it is you need to let go of.  What you do not need to bring into 2025.
12/20/2024

As the year unfolds sit with what it is you need to let go of. What you do not need to bring into 2025.

Safe, Gentle and Secure.
12/18/2024

Safe, Gentle and Secure.

Flowering lilies and aquatic plant lilypads.
09/30/2024

Flowering lilies and aquatic plant lilypads.

09/30/2024
Received my copy today.   is such a beautiful being.👏
09/24/2024

Received my copy today. is such a beautiful being.👏

The fruits of life.
09/04/2024

The fruits of life.

Have you been feeling Lost?Have you been feeling lost deep in your very own shadows?Have you lost that light in the dark...
06/04/2024

Have you been feeling Lost?
Have you been feeling lost deep in your very own shadows?
Have you lost that light in the darkened air?
Have you lost your breath, or felt that scare?
Have you gotten lost in those fields of your own mind?
Have you wondered towards sadness so far away from the happiness that you are attempting to find?
Do you hear the voices crying and the doubts of who you have become or are becoming?
Are there hopes that whisper softly?
Perhaps just flickers of the beacons of light?
Even in your darkest night?
If you have been lost at any time.
Please understand you are not alone, so many have been there.
In our own despair.
Dig deep inside from what feels like a fighting storm.
Do not allow this to become your norm.
The heart will provide you with strength to soar.
Slowly the glimmer will shine so bright.
It will light up your darkest night.
No need to worry anymore about that need to fight.
In the end those whispers will softly whisper you are on your way to being alright.
You will realize it took some time but you are the winner and you have won the fight.
You are a light and you are on your way to being lost no more.

Your choice.
05/30/2024

Your choice.

Fill your life with love in these days ahead of you.  It is where the body sits best.  Go in nature and lift up your vib...
04/13/2024

Fill your life with love in these days ahead of you. It is where the body sits best. Go in nature and lift up your vibration.
Enjoy

04/02/2024

This is a poem about a man who goes off to war, he is fortunate enough to come home safely. One day while he is walking with his young son his son looks up at him and says dad I wanna be just like you.


I wanna be just like you
I wanna be just like you as he looked up at his idol.
He was looking at his dad.
His dad who had fought many battles.
Not just in his head but in the field.
I wanna be just like you.
His eyes glistened as his father listened.
You are my hero
You are so strong
You are always here for me and when you are around nothing can go wrong.
Little did this young man realize.
That many things had gone wrong during the wars that his hero fought.
Being strong was all he had.
The fighting made him feel that he was going so mad.
His hero wasn’t feeling very strong these days
He was feeling warn out and tired in so many ways.
I am proud that you are my dad
The father bowed down with a smile as he held his son close.
I wouldn’t have it any other way my son.
I really am so glad that I was able to make it home to be here by your side.
I really am the winner here.
But I can tell you it was quite a ride.
Poetry

Address

247 University Avenue
Moncton, NB

Opening Hours

Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm

Telephone

+15063782737

Alerts

Be the first to know and let us send you an email when Serenitas Coaching Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Serenitas Coaching Inc.:

Share