Next Level Consulting

05/12/2026

🌸 𝐓𝐇𝐄 𝐄𝐗𝐇𝐀𝐋𝐄 𝐑𝐄𝐓𝐑𝐄𝐀𝐓 🌸
𝐁𝐫𝐞𝐚𝐭𝐡𝐞 • 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 • 𝐑𝐞𝐬𝐭𝐨𝐫𝐞 • 𝐑𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭

𝑺𝒐 𝒎𝒂𝒏𝒚 𝒘𝒐𝒎𝒆𝒏 𝒉𝒂𝒗𝒆 𝒃𝒆𝒆𝒏 𝒄𝒂𝒓𝒓𝒚𝒊𝒏𝒈 𝒔𝒕𝒓𝒆𝒔𝒔, 𝒓𝒆𝒔𝒑𝒐𝒏𝒔𝒊𝒃𝒊𝒍𝒊𝒕𝒚 𝒂𝒏𝒅 𝒆𝒎𝒐𝒕𝒊𝒐𝒏𝒂𝒍 𝒐𝒗𝒆𝒓𝒘𝒉𝒆𝒍𝒎 𝒇𝒐𝒓 𝒇𝒂𝒓 𝒕𝒐𝒐 𝒍𝒐𝒏𝒈.

This retreat was created as a gentle space to pause… exhale… and reconnect with yourself.

Join Sandra Corrado and Brigitte G. Knight, RN, MA for a calming and uplifting 3-𝙝𝙤𝙪𝙧 𝙤𝙣𝙡𝙞𝙣𝙚 𝙨𝙥𝙧𝙞𝙣𝙜 𝙧𝙚𝙩𝙧𝙚𝙖𝙩 designed to support women through:
✨ Nervous system support
✨ Breathwork & relaxation techniques
✨ Yoga & Qi Gong Flow
✨ Human Design for Stress Relief
✨ Relaxing Sound Bath
✨ Reflection & Connection

This is not another webinar.
It is a restorative experience for women who need a moment to breathe again.

🌸 𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚, 𝑴𝒂𝒚 30, 2026
🕐 1:00 – 4:00 PM EDT (Toronto)
🕙 10:00 AM – 1:00 PM PDT (Los Angeles)

🎥 Replay included for all participants.

Registration via PayPal:
$39 USD through May 25/26
$49 USD beginning May 26/26
(Paypal links in comments)

*No refunds permitted due to replay

Questions:
[email protected]
416-729-1560

We would love to have you join us. 💗

05/11/2026

𝗦𝗼 𝗺𝗮𝗻𝘆 𝗽𝗲𝗼𝗽𝗹𝗲 𝘁𝗼𝗱𝗮𝘆 𝗮𝗿𝗲 𝗾𝘂𝗶𝗲𝘁𝗹𝘆 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴 𝘀𝘁𝗿𝗲𝘀𝘀, 𝗲𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗼𝗻, 𝗼𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺, 𝗮𝗻𝗱 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻.

The world feels tired.

And perhaps now more than ever, compassion matters — for ourselves, for one another, and for our communities.

I’m honoured to be speaking at the 𝗙𝗥𝗘𝗘 𝗼𝗻𝗹𝗶𝗻𝗲 𝟮𝟬𝟮𝟲 𝗖𝗵𝗮𝗿𝘁𝗲𝗿 𝗳𝗼𝗿 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗔𝗰𝘁𝗶𝗼𝗻 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲, a global gathering focused on healing, connection, community, and compassionate action.

✨ 𝑳𝒊𝒗𝒆 𝒔𝒆𝒔𝒔𝒊𝒐𝒏𝒔 + 𝑹𝑬𝑷𝑳𝑨𝒀𝑺 𝒂𝒗𝒂𝒊𝒍𝒂𝒃𝒍𝒆
🎟️ Register here: https://events.ringcentral.com/.../the.../registration

𝑷.𝑺. 𝑰 𝒘𝒐𝒖𝒍𝒅 𝒍𝒐𝒗𝒆 𝒇𝒐𝒓 𝒚𝒐𝒖 𝒕𝒐 𝒋𝒐𝒊𝒏 𝒎𝒚 𝒑𝒓𝒆𝒔𝒆𝒏𝒕𝒂𝒕𝒊𝒐𝒏𝒔:

🌿 𝐅𝐫𝐨𝐦 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞 𝐭𝐨 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐂𝐚𝐫𝐞: 𝐇𝐨𝐰 𝐈𝐧𝐧𝐞𝐫 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 𝐁𝐮𝐢𝐥𝐝𝐬 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬
📅 Wednesday, May 13, 2026
🕒 3:00 pm EDT

☕ 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐢𝐧 𝐀𝐜𝐭𝐢𝐨𝐧: 𝐂𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐌𝐢𝐜𝐫𝐨-𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐨𝐟 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐢𝐧 𝐚 𝐃𝐢𝐬𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐖𝐨𝐫𝐥𝐝
📅 Thursday, May 14, 2026
🕚 11:00 am EDT

Register here:
https://events.ringcentral.com/.../the.../registration

05/10/2026

I’m honoured and excited to share that 𝑰 𝒉𝒂𝒗𝒆 𝒃𝒆𝒆𝒏 𝒔𝒆𝒍𝒆𝒄𝒕𝒆𝒅 𝒂𝒔 𝒂 𝒔𝒑𝒆𝒂𝒌𝒆𝒓 for the 𝟐𝟎𝟐𝟔 𝐂𝐡𝐚𝐫𝐭𝐞𝐫 𝐟𝐨𝐫 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧'𝐬 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐀𝐜𝐭𝐢𝐨𝐧 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 — a beautiful global online gathering focused on compassion, healing, connection, and community.

🌎 𝐓𝐡𝐞 𝟐𝟎𝟐𝟔 𝐂𝐡𝐚𝐫𝐭𝐞𝐫 𝐟𝐨𝐫 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧'𝐬 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐀𝐜𝐭𝐢𝐨𝐧 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞

✨ A Living Framework: Where Pillars Converge
📅 May 13 & 14, 2026
💻 𝐅𝐑𝐄𝐄 𝐎𝐧𝐥𝐢𝐧𝐞 𝐂𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞 + 𝐑𝐞𝐩𝐥𝐚𝐲𝐬 𝐀𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞
I will be presenting two sessions:

🌿 𝐅𝐫𝐨𝐦 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞 𝐭𝐨 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 𝐂𝐚𝐫𝐞: 𝐇𝐨𝐰 𝐈𝐧𝐧𝐞𝐫 𝐀𝐥𝐢𝐠𝐧𝐦𝐞𝐧𝐭 𝐁𝐮𝐢𝐥𝐝𝐬 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧𝐚𝐭𝐞 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬
📅 Wednesday, May 13
🕒 3:00 pm EDT

☕ 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐢𝐧 𝐀𝐜𝐭𝐢𝐨𝐧: 𝐂𝐫𝐞𝐚𝐭𝐢𝐧𝐠 𝐌𝐢𝐜𝐫𝐨-𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬 𝐨𝐟 𝐂𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧 𝐢𝐧 𝐚 𝐃𝐢𝐬𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐖𝐨𝐫𝐥𝐝
📅 Thursday, May 14
🕚 11:00 am EDT
This conference brings together people from around the world who are inspired to create more compassionate communities, relationships, workplaces, education, health, and healing spaces.
In a world where many are feeling stressed, overwhelmed, and disconnected, compassion matters more than ever.

I would love you to join this 𝐢𝐧𝐬𝐩𝐢𝐫𝐢𝐧𝐠 𝐅𝐑𝐄𝐄 𝐨𝐧𝐥𝐢𝐧𝐞 𝐜𝐨𝐧𝐟𝐞𝐫𝐞𝐧𝐜𝐞.

✨ 𝐋𝐢𝐯𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬 + 𝐫𝐞𝐩𝐥𝐚𝐲𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞

🎟️ Register here:
https://events.ringcentral.com/events/the-charter-for-compassion-2026-compassionate-action-conference/registration

𝐂𝐡𝐚𝐫𝐭𝐞𝐫 𝐟𝐨𝐫 𝐂𝐨𝐦𝐩𝐚𝐬𝐬𝐢𝐨𝐧 𝐏𝐢𝐥𝐥𝐚𝐫𝐬:
Education & Wisdom | Health | Environmental Stewardship | Justice & Integrity | Music & The Arts | Play & Innovation | Spirituality

Note: My friend and colleague, Marj Andre, a community connector, will be presenting "𝐆𝐞𝐭𝐭𝐢𝐧𝐠 𝐭𝐨 𝐊𝐧𝐨𝐰 𝐘𝐨𝐮𝐫 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲: 𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐚 𝐋𝐢𝐯𝐢𝐧𝐠 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲"

Get tickets to The 2026 Charter for Compassion Compassionate Action Conference, taking place May 13, 2026 to May 14, 2026. RingCentral Events is your source for engaging events and experiences.

05/08/2026

𝑴𝒂𝒚 𝒊𝒔 𝑵𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝑴𝒆𝒏𝒕𝒂𝒍 𝑯𝒆𝒂𝒍𝒕𝒉 𝑴𝒐𝒏𝒕𝒉 💚

A reminder that your mind deserves just as much care as your body.

Your wellness isn’t just about what you eat or how you move—
🧠 It starts with your mind.

Mental health is the foundation of whole-body wellness.

When your thoughts are clear, your body follows.

When your heart feels supported, your life flows easier.

This month, let’s slow down, check in, and take care of ourselves—because we all need it.

Your peace is powerful. Your mind matters.

Credit: Young Living

05/07/2026

𝐀 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐌𝐨𝐦𝐞𝐧𝐭 🌷☀

Have you done a lot of computer work or texting today? How are your shoulders and neck feeling? Stiff and tight?

Glide with me to release the tension.
https://www.youtube.com/watch?v=N_gFHUUektk
1 mins 44 secs
Let me know in the comments below how you felt after the glide.
If you liked this video, hit like and subscribe to my YouTube Channel for more wellness tips and information. https://www.youtube.com/channel/UC-9X1ELcTV6Pzbj8dn-w2TQ

Wellness Wednesday - April 3, 2024Glide With Me1 mins 44 secsHave you done a lot of computer work or texting today? How are you shoulders and neck?Will you ...

04/26/2026

Sunday's Wisdom🌷☀

"Your problem is not your body — it's the lack of compassion for yourself."
— Dr. Gabor Maté

How much compassion do we allow ourselves when are going through challenging times? Do we give ourselves some grace and space? Are we patient and kind with ourselves?

When we do not listen to the cues of our body, we become unproductive, lack creativity, and our life feels joyless. We bring thing this to all areas of our lives, even into our families, work life, and community We are meant to be joyful, inspired, creative and connect with others.

Dr. Gabor Maté has done extensive research in the area of trauma, grief, loss, etc and the effects on our body and health. His books and workshops are filled with empathy and understanding. He is an amazing teacher.

04/26/2026

Wow! In 2015 A call went out for 100 guitarists to come to Toronto, Ontario, Canada's Ed Mirvish Theatre. 926 people showed up. What they created together is amazing. Music does bring people together. Awesome accomplishment!

Imagine what is possible if we all came together with the intention of honouring each other and "working together" on making our communities / countries a better place.

https://www.youtube.com/watch?v=Tpv29ya3U0s

1.1K likes, 61 comments. "100 Guitars Falling Slowly"

04/24/2026

Friday's Funny (Teaching Moment🤪😎) 🌷☀️

Just so you are in the know...water and sun!😁

04/23/2026

Earth Day 🌿🍁
Per Young Living Canada

This is why I love Young Living, founded by Dr. D. Gary Young Founder of Young Living Essential Oils. A global company that truly believes in protecting the ecosphere and supporting communities, through their holistic farm practices right through to their products via the Seed to Seal process.

Follow the link to view a select few of our global farms, including our Northern Lights Black Spruce Farm in Fort Nelson, BC, Canada.

https://www.youngliving.com/en_ca/company/younglivingfarms/North-America-farms

04/22/2026

𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲'𝐬 𝐖𝐢𝐬𝐝𝐨𝐦🌷☀

𝐄𝐚𝐫𝐭𝐡 𝐃𝐚𝐲
By Dr. Christiane Northrup

What if honouring the Earth also meant ensuring we do not litter, that we eat whole, organic foods (since what we eat on a daily basis returns to Mother Earth in the end), we use plant based cleaners (not synthetic), our hygiene routine included natural (non-synthetic) toothpaste, creams / lotions / shampoo / conditioner / hair tints / "perfumes", our gardens had natural "fertilizers" and insect "repellants" (versus synthetic), that we get back to using herbal remedies as our go to as has been used for millenia, etc, etc.

Earth Day is more than simply turning off lights for an hour. It is a lifestyle. It is compassion for the Earth, compassion for yourself.

What are you thoughts? How will you honour Earth Day? What changes will you implement in your lifestyle?